https://www.bobvila.com/slideshow/11-mistakes-you-re-making-with-your-kitchen-sponge-85799/
The Sponge 411. Synthetic kitchen sponges have been around since the 1940s. They're durable and soak up water like nobody's business, which makes them great for cleaning all types of surfaces

https://www.youtube.com/shorts/DrOzwVC3bEY
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https://www.livestrong.com/article/13769153-dirty-sponge-bacteria/
Tierno's favorite sterilization strategy is to mix 1 ounce of bleach with 1 quart of water. Dip your sponge in and let it sit for 2 minutes. Then, rinse off the sponge with soap and water, and let it air-dry. "This will quickly kill any foodborne germs," Tierno says. "And the bleach will soon dissipate, so it's not harmful to the environment."

https://www.phillyvoice.com/bacteria-kitchen-sponge-clean-sanitize/
But you really should swap it out for a new one - and probably more often than you might think. At least once a week is the minimum that some health experts generally recommend for replacing

https://bloomingfulpeach.com/clean-a-smelly-kitchen-sponge/
If this occurs, you'll want to place 2 tablespoons of white distilled vinegar and ½ cup of water in a microwave-safe bowl. Set the microwave on high for 4 minutes. Keep the door shut for 15 minutes, and allow the steamed vinegar to absorb the odor. After the 15 minutes is up, wipe the entire inside of the microwave with a clean paper towel.

https://www.mashed.com/208883/heres-how-dirty-kitchen-sponges-really-are/
Everyone knows kitchen sponges can get dirty, but it may be surprising to learn just how dirty they really are. A study conducted at the University of Furtwangen in Germany found 362 different species of bacteria on a sponge (via Scientific Reports ). The density of the bacteria was up to 45 billion per square centimeter — which is really

https://www.realsimple.com/how-often-to-replace-kitchen-sponge-8651618
If you aren't, your dishes may not be getting as clean as you'd like them to be. We spoke to a cleaning expert about when to swap out kitchen sponges to avoid spreading germs and get the squeaky clean kitchen we all deserve. "You should replace your kitchen sponge every one to two weeks," according to Rechelle Balanzat, cleaning expert

https://www.epicurious.com/expert-advice/how-often-should-you-replace-your-sponge
To sanitize your sponge, run it under water for a few seconds to avoid a fire hazard, then microwave it for a minute on high. You can also place it in a pot of water and boil it for five minutes

https://lifehacker.com/can-a-microwave-really-sanitize-your-dirty-sponges-1847806658
How to microwave your sponge: 1) Make sure it doesn't have a metallic scrub pad. Those should be cleaned in your dishwasher on high heat, including a heated dry cycle. 2) Get it completely wet

https://www.npr.org/sections/thesalt/2017/09/11/548926054/can-you-really-not-clean-your-kitchen-sponge
1. Keep the sponge away from raw meat. "If you're dealing with raw juices from meat or poultry, you should be using paper that can be disposed of," Quinlan says. 2. Don't keep sponges around for

https://www.tastingtable.com/1475378/best-ways-clean-sanitize-kitchen-sponge/
To clean your kitchen sponge, dissolve a quarter cup of salt in a quart of warm water. Make sure the salt is completely dissolved before you add the sponge. Smaller grains of salt, like table salt

https://www.familyhandyman.com/article/does-your-kitchen-sponge-smell-heres-how-to-clean-it/
The most effective and easy way to clean your sponge is to douse it in bleach. You'll want to soak it for at least five minutes in a solution of 3/4 cup bleach to 1 gallon of water, then squeeze and rinse it out. You can also microwave a damp sponge for about a minute. Another option is to soak your sponge overnight in a mixture of 1 cup hot

https://www.bustle.com/p/how-often-should-you-change-your-kitchen-sponges-guys-theres-bad-news-18731312
Alternatively, soak sponges in a cup of vinegar or a cup of diluted bleach for five minutes. This probably won't keep sponges entirely clean. The same 2017 study found that microwaving and boiling

https://www.goodhousekeeping.com/uk/health/health-advice/a563627/how-dirty-is-kitchen-sponge/
According to Good Housekeeping's Consumer Director, Caroline Bloor, cloths and sponges should be replaced or washed once a week, but rinsed properly EVERY day. Because kitchen sponges are actually

https://www.reddit.com/r/homeowners/comments/t8o6nk/how_often_do_you_change_your_kitchen_sponge/
I hate that sponges smell almost no matter what you do to clean them. I use a plastic bristle brush and a steel wool scrubby, both of which go in the dishwasher about once a week and get replaced every 2-3 months. We also have dishrags that we use for things like tables and countertops. They get tossed in the laundry.

https://www.reddit.com/r/LifeProTips/comments/7u71cr/lpt_replace_your_kitchen_sponge_frequently/
LPT: replace your kitchen sponge frequently. The kitchen sponge is the most bacteria infected item in your house. It is far worse than any other household items, including toilet and door knobs. You should replace your sponge on a weekly basis to minimize the yuck. They're cheaper than a cup of coffee individually, and even cheaper in bigger packs.

https://housekeeping.wonderhowto.com/news/shortcut-secret-reviving-smelly-kitchen-sponge-0126280/
Scenario 1: We're all guilty of negligently abandoning a freshly bought sponge in a pot full of dirty dishes and food-littered water. Let that bad boy soak over night and it'll stink so bad, its time is up. Scenario 2: You've been holding on to that old sponge FOREVER. Forget the fact that it totally reeks—it is now plain nasty with germs

https://www.brit.co/skura-style-sponges-replace-subscription/
Like it or not, your kitchen sponge can house a shocking amount of germs and bacteria quicker than you'd care to admit. And, according to a recent Science Reports study, that old life hack of microwaving it does not make the tool any less nasty. Before you go the one-and-done route, consider the new sponge with a built-in alert to let you know when it's time to toss.

https://www.reddit.com/r/CleaningTips/comments/18h7zex/how_often_do_you_change_out_your_dish_sponge/
Lol when everything starts to smell and taste like sponge, it's time to say goodbye ! ... It's nasty! I always wring put the sponges Reply reply ttbtinkerbell ... If it's been through light washing then up to 2 weeks. But if we've had it for a week and use on a couple super greasy things and I can't get it out of the sponge, it gets

https://www.reddit.com/r/Frugal/comments/6beqyn/i_throw_out_my_kitchen_sponges_when_they_smell/
Or, rather than washing and re-using the same sponge all year, just rotate it into a different application. Used dish sponges work perfectly fine for cleaning your kitchen sink, your counters, your bathroom, and other parts of the house. And the stronger chemicals you use to clean these things sanitize the sponge.

https://naroa.com/blogs/naroa/how-often-should-you-replace-a-natural-sponge
To reduce how often you should replace a natural sponge, follow these tips: Take the time to rinse out any soap after using the sponge, Ensure it is fully dried between uses, Store it in an open air area with lots of light (avoid dark areas with little air flow) Use an antimicrobial sterilizer between uses for either a light clean or a deep clean,

https://www.reddit.com/r/CleaningTips/comments/16uryyp/how_often_do_you_change_your_sponge/
Sponge is nasty. Dish cloths are nasty. I have two brushes I rotate daily. Each goes through the dishwasher after a use. I also use dishcloths that I buy at Dollar Tree 2/$1.25. They also have my favorite plastic scrubbies 3 in a pack. I change the dishcloths daily and throw in he scrubbies in the dishwasher.

https://www.reddit.com/r/Wellworn/comments/173sfow/sponge_after_7_years_vs_new_sponge/
The sponge may be old, but it's probably cleaner than most people's sponges for the following reasons: -I rarely use it to scrape off bits of food, since i leave whatever I'm going to wash under water for like an hour before actually washing it, then clear the stuff with my fingers before finishing it off with the sponge