https://www.youtube.com/watch?v=SLIeJhS1LpA
🥋 Become a member and join the Absolute Motivation inner circle your support will never be forgotten:https://www.youtube.com/channel/UCpmZQGTZXn9xd4nN59pbIW

https://www.psychologytoday.com/us/blog/navigating-the-new-workplace/202104/when-you-want-complain-problem-solve-instead
Self-evaluation is an engine of self-improvement only if you use the information you've learned from it. Start on one small goal at a time—the smaller the better. Once you meet that goal, take

https://www.believeinmind.com/self-growth/what-happens-when-you-stop-complaining/
Constant worrying and negative thoughts associated with complaining can lead to increased anxiety and risk of depression. Impaired memory and focus. Elevated cortisol impairs your memory and makes it difficult to concentrate. You'll find it hard to focus on tasks or recall details.

https://hbr.org/2018/05/the-next-time-you-want-to-complain-at-work-do-this-instead
That's why we say things like "I'm venting" or "I'm blowing off steam.". But complaining creates a number of dysfunctional side effects (beyond the time wasted): It creates factions

https://blog.gratefulness.me/how-to-stop-complaining/
The writer and affirmations speaker at Gratitude, Aarushi believes that one of the most effective ways of feeling inner peace is by being grateful and having a loving self-relationship. How to stop complaining - 1. Gratitude 2. Acceptance 3. Action 4. Mortality 5.

https://health.clevelandclinic.org/how-to-stop-complaining-7-secrets-to-being-happier
Take five minutes to journal out your complaint. You may find out why it's pushing your buttons. Make a game of it. Wear a bracelet or rubber band on one wrist. Each time you hear yourself

https://www.psychologytoday.com/us/blog/fixing-families/201811/how-stop-complaining
Ask. Do focus on the positive. When your child is not complaining about the teacher or friend, your partner about the job, or when they take active steps to fix the problem, take note and now make

https://startae.com/blog/stop-complaining/
It's not that difficult! Stop complaining and believe life can be much better if we change our attitude and stop only focusing on what's wrong. If you don't like something, whatever it may be, change it. If you can't change it, change yourself! "Change your thoughts and you change your world.". - Norman Vincent Peale.

https://declutterthemind.com/blog/how-to-stop-complaining/
Loving-kindness meditation: Build some empathy through a guided loving-kindness meditation practice. Loving-kindness is a way to build empathy and self-awareness, which is important when it comes to thinking about how you affect others. 3. Remind yourself to be grateful.

https://www.learning-mind.com/how-to-stop-complaining-strategies/
Now you are annoyed, and decide to stand up for yourself by complaining. The meeting starts with a negative undertone, and you find it difficult to engage in a positive way. You are left in a bad mood for the remainder of the day, and resent any suggestion that a further meeting might be requested in the future.

https://www.knowledgewave.com/blog/stop-complaining-start-building-positive-mindset-at-work
Cultivate a Growth Mindset. One of the most powerful antidotes to complaining is cultivating a growth mindset. A growth mindset focuses on continuous improvement, learning, and personal development. Instead of viewing challenges and setbacks as insurmountable obstacles, a growth mindset encourages you to see these challenges as opportunities

https://socialself.com/blog/stop-complaining/
So, the next time you are tempted to make a judgment about a situation, try describing it as neutrally as possible. Say you're stuck in a traffic jam on the way to work. Avoid telling yourself what a pain it is and how it's going to make you late. Simply take note of the facts: you're commuting to work and have come to a temporary stop. 7.

https://www.aconsciousrethink.com/14154/how-to-stop-complaining/
It might save time, money, effort, or make a lasting change that benefits a greater whole. Change for the sake of change isn't necessarily good, but it may not be bad either. 3. Embrace discomfort. Discomfort is a valuable thing. It helps spur us to improve, work on ourselves, or better our lot in life.

https://valorieburton.com/is-it-time-to-stop-complaining/
I have found that complaining without taking action to do something about it is very disempowering—not to mention unproductive. When you stop having problems and start solving them, your life becomes more productive, joyful, and powerful. I challenge you to notice the message that your complaints are sending you.

https://www.psychologytoday.com/intl/blog/how-we-work/201805/the-next-time-you-want-complain-work-do-instead
I looked at my watch. It was 3:20pm. I had been on the phone for over an hour, almost all of that time listening to Frank*, a senior manager at Jambo, a technology company, complain about his boss

https://medium.com/@drroopleen/how-to-stop-complaining-9-tips-that-actually-work-92715d1496b2
Voicing your anger, resentment and disapproval can have a calming effect on you and help relieve stress but use this as a once in a while thing, don't make a habit out of it. 5. Change your

https://www.wikihow.health/Stop-Complaining
Exercise is a constructive way to improve your physical and mental well-being. 3. Practice relaxation techniques to alleviate negative feelings. Be mindful of your triggers and which audiences tend to bring out the most complaints, and then work to find ways to relax instead of reacting.

https://productivitybird.com/how-to-stop-complaining
Option 2: Leave The Situation. When you are in a negative situation that is not worth spending your time and energy changing, you may just want to leave the situation. Imagine you are in a cafe, doing some important work at your laptop, and there is a person at the table next to you speaking on the phone really loudly.

https://www.hrmonline.com.au/topics/management-of-workplace-issues/sick-of-chronic-complainer/
It's possible to turn a chronic complainer's behaviour around, but doing so requires a finely tuned balance of curiosity, patience, compassion and connection. To understand why a chronic complainer stays on the hamster wheel of never-ending complaints, Kettle advises posing questions and narrowing in on the problem.

https://www.aconsciousrethink.com/24266/dont-complain-about-your-problems/
2. Practice positive thought switching. Every time you catch yourself complaining about a problem, replace that complaint by focusing on gratitude instead. For example, if you feel frustrated by your lack of sleep because your kids keep waking up in the night, focus on how much you love them instead.

https://hbr.org/tip/2019/01/when-you-want-to-gossip-about-someone-at-work-stop-and-ask-yourself-why
But complaining about a coworker behind their back can be destructive. It erodes trust on the team, risks hurting the person's feelings, and makes you look bad. The next time you're tempted to

https://www.washingtonpost.com/technology/2024/06/24/work-life-tech-tips/
Summary is AI-generated, newsroom-reviewed. Set boundaries for work-life balance using technology. Schedule your outgoing messages to send at a reasonable time. Allow urgent contact methods for

https://www.facebook.com/victhunministries/videos/the-hogcoan-sunday-service-30-06-2024/347236458240002/
#the HOGCOAN Sunday Service || 30-06-2024

https://www.wengood.com/en/working-life/work-problems/art-complaining-at-work
Put a rubber band around your left wrist and commit to not grumbling at work for 21 consecutive days. The first time you grumble, you change the wristband and start the counters at zero. Be prepared for the initial three weeks to turn into 6, 7, 8 weeks... until not complaining becomes automatic! After all, grumbling does not allow you to be

https://www.believeinmind.com/self-growth/how-to-tell-someone-to-stop-complaining/
To tell someone to stop complaining, you need to be firm but respectful. You can acknowledge their feelings and concerns, but also remind them of the positive aspects of the situation. You can also suggest some constructive ways to deal with the problem or offer your help if appropriate.

https://www.facebook.com/NorthsideCorsicana/videos/northside-baptist-corsicana-bible-study-with-bro-randal-acts-4/436549635967708/
As we work our way through the exciting book of Acts we continue to encounter many "firsts" the early church experienced. Acts 4 describes the first