https://www.youtube.com/watch?v=xpEtRqk22s0
Asymmetric positions, such as kneeling or leaning forward, can help to reduce pain and facilitate labor progress by allowing the pelvis to open up. They may

https://www.motherboardbirth.com/motherboard-blog/best-labor-positions-for-comfortable-birth
The most ideal birth position is where baby is head down, chin tucked, and facing your spine, like this: When your baby faces your belly, it can cause uncomfortable and long back labor. Being able to move freely throughout labor allows you to find whatever position is most comfortable, especially while working through contractions. Utilizing

https://mamastefit.com/3-movements-fix-an-op-or-posterior-babys-position/
During labor, a common position is to lean against the bed or birth ball. Depending on your comfort level, you can usually stay in this position for 20-30 minutes. The goal is to help your baby rotate towards the side or front of the belly! 3. Open the Pelvic Level: Create Space for an OP Baby's Position to Change.

https://health.clevelandclinic.org/labor-positions
Positions to consider during labor include: 1. Walking. Walking is beneficial throughout labor. For the most benefit, Stiltner recommends walking up and down stairs. "Walking stairs — and

https://macarthurmc.com/5-labor-positions-to-help-your-baby-come-out/
2. Peanut Ball. Using the peanut ball during side-lying positions opens the pelvic outlet and encourages fetal descent/rotation within the pelvis. This body shift is especially helpful for babies that are in a persistent occiput posterior position. Rotate from side-to-side while using the peanut ball to really promote labor progress.

https://mamastefit.com/fix-your-babys-position-3-simple-movements/
The Miles Circuit is a series of movements designed to help your baby reengage and rotate and tends to be our recommendation if you are experiencing prodromal labor. Sometimes prodromal labor is related to baby's position; their position is a little off, so labor is having a hard time continuing.

https://www.lamaze.org/portals/0/docs/LamazeInternational_LaborPositions.pdf
• Helps encourage baby into good position for delivery • Provides a distraction • Being upright and staying active during labor can help increase comfort, shorten labor and avoid cesarean section How To • Grab your partner and take a stroll USING A REBOZO Benefits • May help increase comfort • May help baby rotate into a favorable

https://health.usf.edu/-/media/v3/usf-health/COPH/Research/Chiles-Center/FPQC/PROVIDE-Toolbox/00PositionsForLabor.ashx
Positions for Labor (continued) Helpful Positions for Every Stage of Labor asymmetricaL Positions: Place legs at different heights, such as standing on the floor with one foot elevated on a stool. This opens one side of the pelvis more than the other, which helps make enough room for the baby to turn. Stair Climbing •

https://www.modphysique.com/post/2019/02/04/how-to-get-your-baby-to-move-in-the-womb
a. Breech facing toward the left - sleep on right side, opens hips up to help baby move. Try sleeping on the side you think will help move the baby. If you feel like your baby is moving a lot then try doing hands and knees and doing a few gently cat/cow positions and see if that helps them get more space.

https://medium.com/beingwell/5-labor-positions-to-help-your-baby-come-out-53b67b149755
Rotate from side-to-side while using the peanut ball to really promote labor progress. Women that receive an epidural should be encouraged to use a peanut ball or other positioning aid during side

https://www.askdrsears.com/topics/pregnancy-childbirth/ninth-month/5-labor-tested-birthing-positions/
Here are 5 birthing positions that can help you through your labor. 1. Squatting. You may wonder why you should squat when you could be lying comfortably on your side in bed. Squatting benefits mother and baby. It widens the pelvic openings, relieves back pain, speeds the progress of labor, relaxes perineal muscles so that they are less likely

https://mamastefit.com/3-mobility-exercises-to-help-baby-engage-for-birth/
Prepare Your Pelvic Floor for Birth. 2. Adductor Rock Backs: External Rotation Support. We may also need to release tension in the muscles that pull the hip into internal rotation: the adductors and hamstrings. Releasing the inner thigh, or the adductors, can make external rotation easier to find!

https://midwifeandlife.com/active-birth-pictures-techniques/
Sitting upright, whether on a chair, or a birthing stool keeps gravity working. A sofa or bed isn't as good as we tend to slouch. The CUB support. You can also get your birth partner to support you from behind. You can still use the gas and air, TENs machine and other pain relief as needed. A good example of the all fours position below.

https://www.hmbirth.com/SpinningBabies
The Three Sisters of Balance: Help the birthing muscles and ligaments prepare for birth. Positions and comfort measures to use during labor. Birth positions that open the pelvis to let baby come through more easily. Solutions for when labor doesn't move forward in a typical pattern.

https://axiawh.com/resources/top-positions-to-make-labor-more-comfortable/
On Knees Leaning Forward. Leaning forward can help lessen discomfort in your lower back. Try this position by leaning forward against the hospital bed, over a birthing ball, or even on your support person. If your baby is pressing against your tailbone, this may encourage the baby to rotate into a different position and reduce some pressure.

https://www.thevbaclink.com/optimal-fetal-positioning-exercises/
Proper sitting position. When you are in labor, it is hard to really find a "proper" position to sit. More often than not, sitting is simply not comfortable. However, if you can sit during labor, check into your posture and try to avoid slouching. This can help prevent a baby from going posterior and also encourage good positioning.

https://www.spinningbabies.com/what-causes-asynclitism/
Asynclitism Causes. We are seeking anatomical reasons at Spinning Babies®. These can be: Rotated hips of the pregnant person. Compound presentations (a hand or foot alongside the head) Uneven pelvic floor. Uterus tipped to the side. Water breaks and baby comes down on the pelvic floor fast and before straightening the head.

https://www.gilliansawyer.com/post/dos-and-don-ts-for-optimal-baby-positioning-in-the-3rd-trimester
Simply, the do's and don'ts for the third trimester in-terms of how you sit, rest and move! When you hit the third trimester a few things happen…. One - your healthcare provider probably talks to you about baby movement. Lots will recommend a movement tracker (just a sheet to tick off to make sure you feel babe moving a certain amount

https://static1.squarespace.com/static/5af5b592266c072726a9acec/t/5df83d204c962f3ede393235/1576549671499/Parent+Handout+-+Labor+Positions.pdf
Balls can help you rest while still supporting your body and keeping it soft, relaxed, and open. Make sure you're using a ball that is the right size for your body. Ask your place of birth if they have balls or bring your own. Asymmetric positions can help your hips open in unusual ways, helping your baby come down. NOTES: motherboardbirth.com

https://mamastefit.com/5-labor-positions-open-lower-midpelvis/
1) Standing Stance Shift with Tippy Toes. In this labor position, you will shift your weight into one leg. This becomes your stance leg and usually shifts into an internal rotation with a closed hip and adduction emphasis. This will open the lower midpelvis on that leg.

https://mommylabornurse.com/occiput-posterior/
Occiput: the back of the baby's head. Posterior: located generally at or toward the back half of your body. Plain and simple: The back of baby's head is pointed toward the BACK END of your body. Put more specifically (or at least officially), the baby is lying-or presenting-headfirst (or upside down) inside your body, and is facing out

https://www.mybabysheartbeatbear.com/blogs/pregnancy/9-ways-to-turn-baby-from-breech-or-transverse
Pulsatilla is known to encourage a breech baby to turn. This windflower is one of the great homeopathic 'drugs.' "This herb has long been used to change unfavorable presentations prior to the onset of labor. The remedy is most effective when administered before the onset of labor.".

https://physiomommy.com/symmetry-in-your-baby-what-should-it-look-like/
When the baby is sitting upright, look at his or her back: - The shoulders and hips are parallel to each other. - The head is straight; the distance between the ears and the shoulders is the same on both sides. - Any folds around the belly are equal on both sides; the spine is straight. - Newborns are ALWAYS asymmetrical.