https://www.scienceofpeople.com/friendship-breakup/
Change of interests and values (moving, getting married, political views, religious views) Misunderstandings. Breach of trust. When one person feels unsupported. Clashes with the partner of a friend. Attraction to the partner of a friend. Abusive behavior.

https://www.womenshealthmag.com/life/a31159869/friendship-breakup/
Friendship breakups can be particularly challenging because a close friend is someone who you rely on for emotional support, continuity, socialization, and processing, says Akua Boateng, PhD, a

https://www.psychologytoday.com/us/blog/prisons-and-pathos/202106/how-handle-friendship-breakup
3. Grieve. Be sad. Even if you did choose to end the friendship (or have had it done to you), it is a loss no less sad than the loss of any other key relationship. Allow yourself some time to

https://ideas.ted.com/how-to-get-over-a-friendship-breakup/
But friendship breakups will happen over the course of our lives, and we need to start learning how to deal with them in healthy ways, says friendship coach Danielle Bayard Jackson. The most significant thing we need to do, says Jackson, is normalize the fact that sometimes friendships do end and that can actually be healthy.

https://psychcentral.com/health/surviving-a-friendship-break-up
To prioritize self-care you may consider: eating healthy foods. getting enough sleep. exercising. focusing on your interests and hobbies. 5. Make new habits and memories. When you're close to

https://www.self.com/story/friendship-breakup-tips
Some breakups involve a gradual and totally uneventful drifting apart. Others, not so much. You may deal with a former friend who's trash-talking you behind your back, for example, or blaming

https://www.simplypsychology.org/10-ways-to-get-over-a-friendship-breakup.html
"friendship breakups are so hard because we don't get the same permission to process grief around a friendship. We grieve in community; others acknowledge the weight of our loss, and it helps us heal. But when they don't-we develop disenfranchised grief that lingers." Additionally, friendship breakups are usually unexpected.

https://www.psychologytoday.com/us/blog/lifetime-connections/202307/the-heartbreak-of-a-broken-friendship
Always be willing to make the first move. A smile and a warm hello are the building blocks of new friendships. 7. Losing a friend who's a part of your everyday routine, like a workmate, a

https://upjourney.com/how-to-get-over-a-friendship-breakup
Friendship breakups can be tough, so doing something nice for yourself is important. This could be something minor, like buying yourself a new book or taking yourself out for coffee. Or it could be something bigger, like taking a trip or starting a new hobby. Whatever makes you happy, do it! Understand that it's okay to be sad and angry

https://www.thehealthy.com/family/relationships/how-to-move-on-from-a-friendship-breakup/
Allow yourself time to grieve. It can take time to adjust to a friendship breakup, and it's important to give yourself time. "Losing a friendship is a grief process, and like any other loss, you have to work through the stages of grief to ultimately reach a state of acceptance," Somich says. "Understanding that the average friendship

https://www.betterhelp.com/advice/friendship/how-to-navigate-a-friendship-breakup/
Ending a friendship can also be considered a type of breakup, and it also has the potential to pose challenges to one's emotional and mental well-being. Let's explore friendship breakups in more detail—specifically, why friendships may end, how such an event might affect mental health, and strategies for moving forward. Getty/Xavier Lorenzo

https://evolvetreatment.com/blog/friendship-breakup/
Friendship breakups can happen for various reasons, including growing apart, conflicts, betrayals, jealousy, changes in interests, or simply drifting away. Is it normal to feel sad after a friendship breakup? Yes, it's completely normal to feel sad, confused, or even angry after a friendship breakup. Friends are an important part of our lives

https://www.thecut.com/2022/11/friendship-breakup-causes-how-to-cope.html
Friendship breakups aren't really talked about in the same way. It's different. The hurt is different. Being friends with women and dating women — I think it's different than if you talk to a straight woman who has only dated men comparing the loss of a female friendship. It's hard in a different way because it feels like you're

https://www.danielle-moss.com/friendship-breakup/
Try a new workout or a new hobby. Work on growing other positive relationships. The end of a friendship is really hard, and it's also something that's more normal than you think. Remember that platonic breakups can be more painful than romantic ones, and it's normal to let yourself grieve.

https://www.cosmopolitan.com/lifestyle/a43671149/friendship-breakup/
Start with something positive, like, "It's been a while since we've talked, and I miss you.". Then get into the ways her actions hurt you and what could have been done differently. From

https://www.oprahdaily.com/life/relationships-love/a28069319/friendship-breakup/
Don't be afraid to talk about it. Hiding your feelings is a surefire way to a) let them fester and b) isolate yourself from the people who could help you cope. "Whether it's with other friends, your family, or your therapist, it's important to talk it out to understand how you feel, what went wrong, what each person's responsibility was to

https://time.com/5402304/friendship-breakups-worse-romantic/
We have mismatched expectations with our friends. There's a key difference between friendships and romantic relationships that can make friendship breakups worse, says Marni Feuerman, a

https://parade.com/health/friendship-breakups
How To Deal If You're Going Through a Friendship Breakup. It's not fun, but here are some steps that will help make the process easier. Normalize the Conversation. When it comes to coping with a

https://www.wikihow.life/Feel-Better-After-a-Friendship-Breakup
3. Let your tears out. It's a natural tendency to want to be strong and to not cry (too much). However, crying is a natural release of emotion, and it's important to let yourself feel that emotion. Yes, you eventually need to move on. Right now, though, you're hurting, and crying is a part of releasing that hurt.

https://www.psychologytoday.com/us/blog/prisons-and-pathos/202106/how-manage-friendship-breakups
3. Grieve. Be sad. Even if you did choose to end the friendship (or have had it done to you), it is a loss no less sad than the loss of any other key relationship. Allow yourself some time to

https://www.psychologytoday.com/us/blog/growing-friendships/202103/6-types-friendship-breakups
Ideally, everyone will get along and the friendship circle will expand, but often the old friend feels very jealous and resentful of the new friend who "stole" the formerly close friend. 5

https://www.reddit.com/r/CasualConversation/comments/11ekcm7/anyone_go_through_a_friendship_breakup/
Let it go. You've made clear that you want to fix things. Seems like they don't. It hurts. Believe me, I know. But the sooner you move on, the sooner you can heal and have them largely out of your mind. I've had a few of these in my (long) life. And, wow, it's been months and months since I thought of any of them.

https://www.psychologytoday.com/gb/blog/prisons-and-pathos/202106/how-handle-friendship-breakup
3. Grieve. Be sad. Even if you did choose to end the friendship (or have had it done to you), it is a loss no less sad than the loss of any other key relationship. Allow yourself some time to