https://www.youtube.com/watch?v=Wo6SP-Zhjh8
The famous work-life balance is just an illusion, everyone wants it, hardly anyone has it." Daniela Elsner suggests an alternative concept for combining our

https://www.ted.com/topics/work+life+balance
Why we need to consider switching to a 4-day workweek — now. The pandemic has shown that now -- and more than ever -- we need to move to a model of work that protects employees from stress and burnout. The good news: The four-day week can be great for businesses and for the planet, says consultant Alex Soojung-Kim Pang.

https://hbr.org/2021/01/work-life-balance-is-a-cycle-not-an-achievement
Work-Life Balance Is a Cycle, Not an Achievement. by. Ioana Lupu. and. Mayra Ruiz-Castro. January 29, 2021. rubberball/Getty Images. Summary. Research has definitively shown that overwork isn't

https://www.amazon.com/Work-Life-Balance-Myth-Rethinking-Optimal/dp/1260468895
The Work-Life Balance Myth provides a wider audience with tools to reframe how they can succeed across all aspects of their lives. The book substitutes the elusive goal of a work-life balance with a focus on the Seven Slices of your life and provides a road map to a more productive, impactful, and sustainable professional and personal existence."

https://searchworks.stanford.edu/view/13814298
The Work-Life Balance Myth won't make your life perfect-no one can do that, and you shouldn't trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a

https://hbswk.hbs.edu/item/the-portfolio-life-how-to-future-proof-your-career-avoid-burnout-and-build-a-life-bigger-than-your-business-card
Younger workers are rejecting the idea of sticking with one employer for the long haul and are instead finding happiness by job-hopping and creating dramatically different boundaries with work. In a new book, Christina M. Wallace maps out a step-by-step guide to building a flexible and fulfilling life that includes rest, relationships, and a rewarding career.

https://hbr.org/2020/04/what-will-work-life-balance-look-like-after-the-pandemic
For decades, scholars have described how organizations were built upon the implicit model of an "ideal worker": one who is wholly devoted to their job and is available 24 hours a day, 365 days

https://www.mhebooklibrary.com/doi/book/10.1036/9781260468908
Published: February 2021 Pages: 240. eISBN: 9781260468908 | ISBN: 9781260468892. Open eBook. Book Description. Table of Contents. Book description: • An empowering guide that will show you how to shed the myth of the "work-life balance" by merging the seven key components that make up your life to attain harmony and whole-life success.

https://www.goodreads.com/book/show/52975338-the-work-life-balance-myth
An empowering guide that will show you how to shed the myth of the "work-life balance" by merging the seven key components that make up your life to attain harmony and whole-life success "All of us have Seven Slices in our our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice.

https://www.oreilly.com/library/view/the-work-life-balance/9781260468908/
Title: The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success. Author (s): David J. McNeff. Release date: February 2021. Publisher (s): McGraw-Hill. ISBN: 9781260468908. An empowering guide that will show you how to shed the myth of the "work-life balance" by merging the seven key components that make up your life to attain

https://teambuilding.com/blog/work-life-balance-books
From Pause by Rachael O'Meara to Getting Things Done by David Allen, here is a list of books that guide individuals on work-life balance. 1. Off Balance: Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction by Matthew Kelly. Off Balance is a great pick of books about balance in life.

https://www.purdueglobal.edu/blog/student-life/work-life-balance-guide-college-students/
The following 8 steps can help you plan for a healthy and happy work-school-life balance. 1. Consider an Online Program. Earning a degree online offers the convenience of studying from practically anywhere at times that make sense with your schedule.

https://www.wikihow.com/Balance-Your-Professional-and-Personal-Life
Create a stable, maintainable schedule as you work from home: go to bed at a consistent time, wake up at a consistent time, eat meals at a consistent time, and so on. The more distinct your routine is, the easier it is to separate your work time from your personal time. [14] 3. Maintain set work hours.

https://www.amazon.com/Work-Life-Balance-Myth-Rethinking-Optimal-ebook/dp/B088P3LNRJ
The Work-Life Balance Myth provides a wider audience with tools to reframe how they can succeed across all aspects of their lives. The book substitutes the elusive goal of a work-life balance with a focus on the Seven Slices of your life and provides a road map to a more productive, impactful, and sustainable professional and personal existence."

https://hbr.org/2019/08/better-work-life-balance-starts-with-managers
Better Work-Life Balance Starts with Managers. by. Marcello Russo. and. Gabriele Morandin. August 09, 2019. Peter Dazeley/Getty Images. Summary. Around the world, more and more employees are

https://www.lifehack.org/962081/work-life-balance-books
15. "The Top Five Regrets of the Dying" by Bronnie Ware. Ware's insights remind us of life's impermanence. Through the regrets of the dying, she emphasizes prioritizing relationships and personal happiness over extended work hours or seeking constant professional validation.

https://medium.com/curious/how-to-break-away-from-workism-forget-lifehacks-focus-on-life-backs-d9c5414b0277
#1 'Challenge Your Time Perceptions' One way I could divide my life up is like this: the years before I started keeping a journal of my daily accomplishments and the (2 years) after I started

https://medium.com/hygger-io/what-are-the-best-books-about-work-life-balance-f184303da68c
Work-Life Brilliance: Tools to Break Stress and Create the Life and Health Your Crave. The authors: Denise Green and Susan Scott. Find the book on Amazon. This book will be helpful for those who

https://www.mindful.org/the-key-to-a-mindful-work-life/
SLEEP. This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout.

https://www.forbes.com/sites/forbesbusinesscouncil/2021/05/03/how-to-offset-stress-and-achieve-work-life-balance/
This can help improve posture and combat fatigue. • Develop a support system with friends and family. • Practice mindfulness or meditation. • Improve your mood, concentration and mental

https://www.inhersight.com/blog/work-life-balance/work-life-balance-meaning
15 ways to achieve work-life balance. 1. Prioritize self-care: Take care of your physical, mental, and emotional well-being through activities like exercise, meditation, and hobbies. 2. Set clear boundaries: Establish boundaries between your work and personal life by defining specific working hours and respecting them.

https://hiring.amazon.com/why-amazon/work-life-balance
When you work at Amazon, your commitment to your work and doing your best is only matched by our commitment to remembering what's best for you. We recognize everyone is unique and differs in their way of life. Whether you're starting your career, moving over from another one, or returning to work, we know work is an important and necessary

https://www.tandfonline.com/doi/full/10.1080/23311975.2023.2242160
1. Introduction. Work-life balance is the relationship between a person's work and life and the point at which the demands of their employment and personal life are equal (Korkmaz & Erdogan, Citation 2014; Lockwood, Citation 2003).Work-life balance influences the level of work dedication of an employee (Korkmaz & Erdogan, Citation 2014). During the COVID-19 pandemic, it has been observed