https://www.youtube.com/watch?v=eRqYUTA5JJo
Your brain will work better if you take regular exercise, according to a study. Learn English vocabulary from the news headlines with Catherine and Neil.Voca

https://www.bbc.co.uk/learningenglish/english/course/english-you-need/unit-12/session-2
A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order. Australian researchers say combining aerobic activities, such as

http://downloads.bbc.co.uk/learningenglish/englishyouneed/unit_12/170425_news_review_exercise.pdf
A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order. Australian researchers say combining aerobic activities, such as swimming, cycling or jogging, with muscle-strengthening exercises is most effective. They support the idea that taking up exercise at any age is worthwhile.

https://www.bbc.com/news/health-39693462
Moderate physical exercise such as cycling or jogging can help boost brain power. Doing moderate exercise several times a week is the best way to keep the mind sharp if you're over 50, research

https://www.bbc.com/reel/video/p0gh541c/why-exercise-can-help-sculpt-the-brain
In these four films, science journalist Melissa Hogenboom looks at the most cutting-edge scientific research and has her own brain scanned and analysed, with intriguing results. Part 2 of 4 looks

https://www.voicetube.com/videos/127584
Okay, So if we go to BBC news website, the headline is exercise keeps the mind sharp in over fifties. Study finds sharp meaning mentally quick and intelligent . On Catherine .

https://www.bbc.com/reel/playlist/brain-hacks?vpid=p0gh541h
In these four films, science journalist Melissa Hogenboom looks at the most cutting-edge scientific research and has her own brain scanned and analysed, with intriguing results. Part 2 of 4 looks

https://www.bbc.com/news/health-43659340
Exercise is recommended to keep the mind sharp in the over-50s and doing puzzles and brain training exercises has been found to delay the onset of dementia and reduce the risk of diseases such as

https://quizlet.com/532928184/exercise-helps-the-brain-bbc-news-review-flash-cards/
Start studying Exercise helps the brain: BBC News Review. Learn vocabulary, terms, and more with flashcards, games, and other study tools.

https://www.voicetube.com/videos/127584/print/original
Now we all know that exercise is good for the body. 9. But today we're going to find out how exercise is also good for the mind. 10. Okay, interesting stuff. 11. Let's find out more from this BBC Radio Four news report. 12. The study says moderate exercise several times a week is the best way for the over fifties to keep their brains in good

https://quizlet.com/vn/339261341/exercise-helps-the-brain-bbc-news-review-flash-cards/
Study with Quizlet and memorize flashcards containing terms like sharp, keep something at bay, stint and more.

https://www.bbc.com/reel/video/p09v8wyh/a-simple-exercise-that-gives-your-brain-an-unexpected-boost
According to Dr Damian Bailey's research, squats have emerged as a significant option, and he explains why. Video Journalists: Izabela Cardoso & Fernando Teixeira. Executive Producer: Griesham

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Your brain will work better if you take regular exercise, according to a study.

https://www.bbc.co.uk/learningenglish/features/6-minute-english/ep-160407
speaking two languages equally well. brain training. learning ways to increase your memory or intelligence. neurons. nerve cells. a stroke. a serious illness that occurs when blood flow to an area

https://www.sciencefocus.com/news/exercise-reverses-brain-age
Exercise can reverse ageing in the brain, study claims | BBC Science Focus Magazine. Rsearchers have uncovered new insights into the powerful effects of exercise on cognitive health as we age.

https://www.youtube.com/watch?v=Xf3FH2-_TWs
#aprenderinglêsonline #convesaçãoeminglêsComo aprender inglês rápido: confira algumas dicas práticas 🤓🎧🗣- Assista os vídeos todos os dias- Coloque o inglê

https://zakruti.com/education/bbc_english/video-7694
Your brain will work better if you take regular exercise, according to a study. Vocabulary: sharp mentally quick and intelligent keep (something) at bay prevent (something) from happening stints limited periods of time spent doing an activity A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order.

http://news.bbc.co.uk/2/hi/health/8467811.stm
Physical exercise helps brains grow, mouse study finds. Fresh research may help explain why regular exercise can improve brain power, say Cambridge scientists. The report, which was published in the Proceedings of the National Academy of Sciences, found mice which exercised performed better on memory tests. These mice also grew more new cells

https://www.youtube.com/watch?v=pi9Xvh-Dva4
There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. So how do we keep our brains healthy? BBC

https://www.bbc.co.uk/news/world-us-canada-64042267
The gyms encourage people to perform mental health exercises to decrease anxiety and depression. At Inception, Mr McCullar has designed boot camps and circuit training featuring equipment to help

https://www.today.com/health/mind-body/how-to-improve-brain-health-rcna159237
A diet rich in protein, omega-3 fatty acids and antioxidants helps support brain function. Foods like nuts , salmon, beans and blueberries are great to keep in mind the next time you go grocery

https://www.telegraph.co.uk/health-fitness/conditions/diabetes/why-exercise-is-as-good-for-your-brain-as-it-is-for-your-bo/
Wisden's suggestion fits in with a growing number of research breakthroughs in recent years that indicate the sheer importance of exercise for all aspects of the brain. Toxin clearance. Exercise

https://www.nature.com/articles/d41586-024-01200-7
Scientists are finding answers in our cells. Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this

https://www.coursehero.com/file/59525300/talking-about-sportsdocx/
BBC news review: exercise helps the brain. A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order. Australian researchers say combining aerobic activities, such as swimming, cycling or jogging, with muscle-strengthening exercises is most effective. They support the idea that taking up exercise at any age is worthwhile.

https://www.bbc.co.uk/news/articles/cg664w6741ro
Follow BBC Yorkshire on Facebook, external, X (formerly known as Twitter), external and Instagram, external. Send your story ideas to yorkslincs.news@bbc.co.uk , external Related Topics

https://www.bbc.com/news/articles/c1ddk1ddme5o
Abbott said that flattening glucose curves could help improve energy, mood and sleep and pointed to studies showing the impact of glucose spikes on overall health, and the role of CGMs in