https://abc13.com/fat-dementia-link-food-brain-health/13946719/
A new study confirms a link between body fat and brain volume. And who this affects the most may surprise you. Susan Savett, 66, has made a choice to eat better and get more fit.

https://www.nia.nih.gov/health/alzheimers-and-dementia/what-do-we-know-about-diet-and-prevention-alzheimers-disease
An analysis of diet and other factors found that, after an average of 4.5 years, people who adhered most closely to the MIND diet had a 53% reduced rate of Alzheimer's compared to those who did not follow the diet closely. In a similar study, following the MIND diet was associated with a substantial slowing of cognitive decline during an

https://www.cnn.com/2024/06/07/health/alzheimers-dementia-ornish-lifestyle-wellness/index.html
Following a vegan diet, reducing stress, exercising and sharing feelings with others helped people slow the progression of Alzheimer's disease, a new study found.

https://www.youtube.com/watch?v=NuCCA0bouJc
New research has found a strong link between what you eat and how well your brain functions. MORE: https://abc7.com/fat-dementia-link-food-brain-health/13946

https://neurosciencenews.com/alzheimers-microbiome-diet-23227/
May 12, 2023. Summary: A new study sheds light on the potential role of diet in preventing dementia. The analysis explored the relationship between gut health and Alzheimer's disease, uncovering a strong link between specific types of gut bacteria and the likelihood of developing dementia. The findings highlight the significance of gut

https://www.sciencenews.org/article/diet-food-dementia-alzheimers-disease-research
The study, published last December in Neurology, found that people who ate a diet rich in anti-inflammatory foods like fruits, vegetables, beans and tea or coffee had a lower risk of dementia than

https://www.health.harvard.edu/blog/what-to-eat-to-reduce-your-risk-of-alzheimers-disease-2020050819774
Researchers have, in fact, been trying to determine the key parts of this diet for a number of years. For example, one study published in 2015 and updated in 2018 compared healthy older adults who followed a Mediterranean diet with extra olive oil or extra nuts versus a control reduced-fat diet. The enhanced Mediterranean diet groups fared

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9656789/
Studies show that obesity is associated with cognitive impairment and dementia and is as dangerous as malnutrition . Incorrect nutritional status in people suffering from diseases in which there is a chronic state of dementia can increase the symptoms of the disease, e.g., sleep disorders, hallucinations, or apathy.

https://www.nbcnews.com/health/health-news/mediterranean-diet-reduce-risk-dementia-alzheimers-science-rcna74246
A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing

https://www.nytimes.com/2022/04/21/well/mind/dementia-prevention-food-diet.html
One study, published in 2017, analyzed the diets and cognitive performance of more than 5,900 older U.S. adults. Researchers found that those who most closely adhered to either the Mediterranean

https://www.science.org/content/article/can-diet-and-exercise-lower-your-risk-dementia-rigorous-clinical-trials-aim-find-out
Such multidomain studies may finally reveal whether modifying diet, exercise, and other factors can slow cognitive decline as people age—or even prevent dementia. "There's a lot of hope for multidomain trials," says psychologist Kaarin Anstey of the University of New South Wales, Sydney, one of the principal investigators of the Maintain Your

https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(22)00120-9/fulltext
Observational studies suggest that nutritional factors have a potential cognitive benefit. However, systematic reviews of randomised trials of dietary and nutritional supplements have reported largely null effects on cognitive outcomes and have highlighted study inconsistencies and other limitations. In this Personal View, the Nutrition for Dementia Prevention Working Group presents what we

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318880/
Secondly, studies with positron emission tomography imaging and a ketone tracer (11 C-acetoacetate) show that, unlike glucose, brain ketone uptake is normal during ageing, mild cognitive impairment, and Alzheimer's disease. 29 30 31 Ketones are the brain's second most important fuel and, as for glucose, brain ketone uptake is an active

https://www.everydayhealth.com/alzheimers-disease/lifestyle-changes-may-reverse-early-alzheimers-symptoms/
Key Takeaways. Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have

https://www.bbc.co.uk/food/articles/diet_reduce_dementia_risk
At least 3 x 30g servings of nuts per week. Consuming more poultry than red meat. At least two servings each week of dishes made with a sauce base of tomato, onion, leek, or garlic and simmered

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10344607/
These studies highlight the protective role of a Mediterranean diet on brain health and the potential prevention of chronic diseases such as dementia. The neuroprotective potential afforded by the Mediterranean diet is further reinforced by studies showing a reduced risk of cardiovascular disease, diabetes, and depression, known risk factors

https://www.nia.nih.gov/news/could-fasting-reset-bodys-clock-and-protect-brain-against-alzheimers
These mice showed many of the signs of Alzheimer's, including the presence of high levels of beta-amyloid plaques in key brain regions. The scientists tested the effects of TRF by placing both control and Alzheimer's mice on either a restricted diet — six hours' feeding with 18 hours' fasting — or on an unrestricted one.

https://www.usatoday.com/story/news/health/2024/06/07/vegetarian-diet-exercise-slows-alzheimers/73964271007/
USA TODAY. 0:03. 2:24. People with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet and exercise, according to a new study. Participants who adhered to a

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9273104/
Introduction. As the number of people with dementia increases worldwide, dementia remains largely untreatable and incurable. However, the development of dementia can be delayed or even prevented, as numerous modifiable risk factors have been identified. 1 These include hypertension, obesity, smoking, and physical inactivity—risk factors long recognised as detrimental for general health.

https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/additional-treatments-for-dementia-risk/diet
Studies on the Mediterranean diet and dementia risk are conflicting. A 2013 analysis of all the research about the Mediterranean diet and dementia found that it was associated with reduced decline in memory and thinking, and lower risk of Alzheimer's disease. However, more recent studies have found the opposite.

https://www.cnn.com/2021/05/05/health/mediterranean-diet-memory-loss-dementia-wellness/index.html
Brain scans and spinal fluid. The study, published Wednesday in Neurology, the medical journal of the American Academy of Neurology, examined 343 people at high risk of developing Alzheimer's

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179018/
Okinawa Diet - Notwithstanding this dietary pattern is followed by populations with some of the longest life expectancies in the world, there is still no solid evidence for its effects on prevention of cognitive decline and AD. A study showed a higher incident dementia in 157 migrants from Okinawa to Brazil vs. 2,217 residents of Okinawa . The

https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet/
A hallmark of Alzheimer's Dementia is acetyl choline deficiency in the hippocampus memory organ. Acetyl choline is also the systemic parasympathetic neurotransmitter. Dry eyes due to choline deficiency can be reversed by adding two tablespoons/day of choline as lecithin to the diet. The principle of mass action applies to metabolism.