https://www.youtube.com/watch?v=NqMzEoNyQFw
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https://games.crossfit.com/workouts/regionals/2012
2012 CrossFit Games. In 2012 there are six workouts per division (men and women). All individuals will compete in the first five events (barring disqualification or failure to complete any minimum work requirements). There are cuts after Event 5, down to 18 men and 18 women for Event 6. Scoring is the same as the Open.

https://games.crossfit.com/article/2012-regional-preview-south-central/regionals
Here in the South Central Region, our athletes had an incredible and memorable competition season. The 2012 CrossFit Games Open begins in less than two months, marking the start of the sixth endeavor to find the fittest human beings on the planet. Let's see what looking back at the past season might tell us about what's to come this year.

https://games.crossfit.com/workouts/regionals/2012?division=11
Team Event 1 - 2012. Team begins by standing together in an assigned area. At the call of "3-2-1 …. Go!" two men run to their barbell and perform 20 partner deadlifts, then proceed to their wall and perform 20 handstand push-ups between them. Each man must at least attempt one handstand push-up. After the 20th handstand push-up, both men pass

https://wodwell.com/wod/regionals-12-2/
The CrossFit world anxiously followed social media to keep track of Spealler's fate. When he pulled off a Day 3 comeback and secured his sixth Games, #Spealler trended on Twitter in his honor. This, the second of 6 total workouts for the 2012 CrossFit Games Regionals (aka: "Regionals 12.2"), was first announced on April 18, 2012.

https://www.youtube.com/watch?v=tZwO_L-9nJY
CrossFit Central Competitors are the big winners of Day 1 at the South Central Regional. CrossFit Dallas Central and CrossFit Lake Charles follow in 2nd and

https://www.youtube.com/watch?v=ycn6PguwWWw
Knowing they needed to put up a fight, CrossFit Central Competitors finished Workout 6 in 15:02, almost two minutes faster than 2nd place finishing team Cros

https://kippingitreal.com/crossfit-games-posts/get-some-2012-crossfit-games-regionals-workouts-announced/
21 Toes-to-bar. then, 100′ Farmer carry (2 - 100# men / 70# women dumbbells) 28 Burpee box jumps (24″ men / 20″ women box) 100′ Farmer carry (2 - 100# men / 70# women dumbbells) 3 Muscle-ups. For a more detailed breakdown of the individual workouts and some awesome videos, check out the official page of the Individual Regionals

https://media.crossfit.com/games/pdf/Games2012_RegionalOverviews.pdf
With just two tickets to the 2012 Reebok CrossFit Games per category, Canada West's fans gathered to see if anyone ... 2012 CrossFit Regional Overviews Week One. 2 of 17 ... Fitt ossF nc eserved. Week One .. (continued) South Central Overview In contrast to 2011's sweltering event, the 2012 South Cen-tral Regional was indoors at the Freeman

https://games.crossfit.com/leaderboard/regionals/2012
Find all the results for the 2012 Semifinals of the CrossFit Games.

https://wodwell.com/wod/regionals-12-3/
For Time (As Fast as Possible) For Load (As Heavy as Possible) Browse Score Types. "Regionals 12.3" 2012 CrossFit Games Regionals WOD. How to do "Regionals 12.3" WOD. Good scores for "Regionals 12.3". Movement explanations. Video demos. Background story.

https://www.youtube.com/watch?v=DO3pRS0wahk
CrossFit Dallas Central continues to show other teams in the South Central whose boss. The team took 1st place with a combined score of 1,130 pounds. ... CrossFit Dallas Central continues to show

https://crossfitadvantage.com/regionals-2012/
Home » CrossFit Games: Regionals 2012 - North West Athletes Gear Up For Regionals. Back in May 2012, Cody Looney, MC for the North West Regional, talks about the history of CrossFit in the region. Share This Article; Facebook Twitter Pinterest Reddit Email Print Information. CrossFit Advantage; info@crossfitadvantage.com

https://board.crossfit.com/showthread.php?p=1061607
2012 Opens vs. Regionals Athletes Competitions ... CrossFit Discussion Board > CrossFit Forum > Competitions: 2012 Opens vs. Regionals Athletes User Name: Remember Me? Password: CrossFit Home: Forum: Site Rules: CrossFit FAQ: Today's Posts: Search: Competitions Competitions, contests & challenges

http://games2011.crossfit.com/features/2012-regional-preview-south-central/index.html
On the women's side, Austin, TX emerged as perhaps the fittest city in the South Central Region, with a full 25% of the women proceeding to the Regional hailing from the capitol of Texas. Masters athlete Cliff Lewis (from Heath, Texas) won the Masters Men 45-59 division worldwide, while Darlene Price finished 2nd in Masters Women 55-59.

http://games2009.crossfit.com/regionals/
Bill Henninger of Rogue Fitness will be hosting "The Gauntlet" of the Midwest Regional Qualifier this weekend, May 16-17. The event will take place at Rogue HQ in Gahanna, OH. Athletes will be trying for one of 6 mens and 6 womens slots for the 2009 CrossFit Games. Saturday will feature three workouts.

https://games.crossfit.com/article/2012-regional-workouts-announced
The 2012 Regional Workouts have some classic CrossFit challenges as well as some new twists. ... Diane is the second benchmark workout of the 2012 CrossFit Games Season, following the repeat of the 2011 Open Workout 11.6. This year, every rep counts. Competitors will have to complete a minimum amount of work in order to move on to the next workout.

https://www.badgercrossfit.com/blog/2012-crossfit-games-regionals
The Games season is upon us! For those that participated in the Open, the Regionals are the next stage in line to going to the World Championships in LA in July. Programs. CrossFit. Personal Training. Nutrition Coaching. Recovery Room. Yoga. CrossFit Kids. Corporate. drop in Schedule Pricing About us Blog Contact. BXTC Brand X® Training

https://wodwell.com/wods/tag/crossfit-games-regionals-2012-workouts/?sort=newest
Popular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the background story behind each benchmark WOD.

https://games.crossfit.com/article/two-teams-one-dream-crossfit-dallas-central/regionals
Regional and Games experience isn't completely new to CrossFit Dallas Central. Since the opening of the affiliate in April 2008, Ingraham qualified for the 2010 Games and teams have qualified in both the 2010 and 2011 seasons. "In 2010, we had a very makeshift group of individuals going into Regionals to get to the Games.

https://board.crossfit.com/showthread.php?p=1252559
CrossFit Discussion Board > CrossFit Forum > Competitions: 2015 CrossFit Open, Regionals, and Games Thread

https://www.youtube.com/watch?v=SxIYZsjvKXA
Ben catches up with fans at the 2012 Central East Regional and finds out why people love to watch CrossFit.

https://games.crossfit.com/article/2012-regional-preview-central-east/regionals
As the Central East Region approaches this 2012 season opener, we have big shoes to fill. Arguably the largest of any in the 17 regions. The reigning 2011 CrossFit Games champion, Rich Froning Jr., dwells within the hills of the Central East, as well as 2010 champion Graham Holmberg.