https://www.youtube.com/watch?v=V_g2HUi7DA8
let me clean with you in real time! I know its so hard sometimes when you've been depressed and overwhelmed or maybe you struggle with executive dysfunction

https://www.youtube.com/watch?v=9j2l89CrHtE
In this video, I share my mental health journey and how I overcame depression to turn my complete disaster home into a clean, organized space. As a single mo

https://www.youtube.com/watch?v=Vkph-HjuBKU
hi friends give me videos you'd like to see in the comments :) thank you for being hereinsta: abbeluciaemail: abegaellmilot@gmail.com

https://psychcentral.com/depression/messy-room-depression
But leaving the dishes to pile up for days (or even weeks) on end can lead to feelings of overwhelm and may even be connected to mental health conditions. Research from 2020 has shown a link

https://themighty.com/topic/depression/depression-cleaning-hacks/
6. "I listen to upbeat music and dance away.". — Caroline L. 7. "Don't make a to-do list, make a list of things you've accomplished that day. Blast your favorite music while you clean. I also bought a robotic vacuum (similar to a roomba) and it helps with the work load.". — Jackie H. 8.

https://www.insidethenout.com/blogs/news/how-to-clean-you-depression-room
Step 2: Dishes. Check to see if your dishwasher is already full. Empty it before gathering the dishes in your room. Then, gather all plates, cups, or other dishes from your room and put them in the dishwasher or sink. If you have the energy to do them in the moment, that's great.

https://idontmind.com/journal/7-cleaning-hacks-for-people-living-with-depression
Here are some (actually doable) tips for cleaning when depression makes it hard. Break it down. Cleaning isn't an all-or-nothing game. You don't have to clean the entire house in one go. In fact, you don't even have to clean an entire room in one go. Split it up into whatever feels manageable.

https://www.telebehavioralhealth.us/post/cleaning-your-depression-room
3. Focus on one thing at a time. Focus on picking up all the garbage in your room, throw it away, and then pick another category of things to pick up. After the garbage has been cleared out, then bring all the dishes in your room to the kitchen. Then bring all the dirty laundry to the laundry room, and put all the clean laundry away.

https://www.seattletimes.com/explore/at-home/depression-cleaning-why-clearing-a-cluttered-space-can-feel-impossible/
"Today we're going to be cleaning my depression room," the YouTube star, who posts videos as Abbe Lucia, tells the camera. "I fear that the only way that I will make myself clean this room

https://www.everydayhealth.com/depression/clean-house-when-youre-depressed.aspx
If you have depression, here are some simple ways to help you start tackling house cleaning duties if you're struggling to keep up with them. 1. Start Small. You don't have to clean your whole

https://www.realhomes.com/news/depression-room-cleaning-tiktok-trend
The depression room cleaning videos on TikTok are highlighting the link between our homes and mental health. A cleaning trend is once again sweeping across TikTok, though this one doesn't involve a quirky hack to make your chores go a little faster. Users are uploading footage of complete room transformations under the caption 'cleaning my

https://www.youtube.com/watch?v=sQYu45VGcbs
･ﾟ: * ･ﾟ:* hello *:･ﾟ *:･ﾟ Finally after like 2 months I decided to clean up my room lmao ･ﾟ: * ･ﾟ:* about me*:･ﾟ *:･ﾟ Name

https://www.verywellmind.com/tips-for-keeping-a-clean-house-when-you-are-depressed-1066833
This could be as simple as taking a top-down approach to sprucing up the living room. Begin by removing clutter, then give furniture a quick dusting before getting out the vacuum. It also helps to gather all your supplies from the start. This will erase the need to run to the cleaning closet every five minutes. 4.

https://www.verywellmind.com/how-mental-health-and-cleaning-are-connected-5097496
Evidence suggests that having a messy, cluttered environment can create stress and interfere with your ability to concentrate, at least for some people. The actual act of cleaning and decluttering can boost your mood, help you move your body more, improve focus, and help you feel more in control of your surroundings.

https://www.wikihow.com/Clean-when-You-Are-Depressed
3. Try asking another person to clean with you. Having company can make tasks easier. Ask someone if they could help you clean, and if they say yes, ask when would be a good time. This person can help you stay motivated, aid with organizing, and keep you company as you work. 4.

https://www.nytimes.com/2023/01/10/well/mind/depression-cleaning-clutter.html
Focus on function, not aesthetics. For KC Davis, a licensed professional counselor and author of the book "How to Keep House While Drowning," her clutter problem ballooned when her second

https://themighty.com/topic/depression/depression-cant-clean-room/
That doesn't mean never do it, but if there's a little voice in your head telling you to clean up and get out of bed, listen to it. Make cleaning up fun for yourself. Clean up can take a couple hours for me as I get distracted and unmotivated, but I play music to make it fun for myself and I sing along and try to have a good time. Think of

https://www.youtube.com/watch?v=dZOHTUKgGyM
this isn't the worst my room has ever been :)thank you for watching!i love you all!

https://www.extrememaids.com/cleaning-when-suffering-from-depression/
Many people who suffer from depression begin to find that keeping up with everyday chores and tasks such as cleaning, becomes increasingly difficult, and they lack the motivation and energy to really care about keeping their homes and living spaces clean and tidy. Sadly, not taking care of these things, serves only to exasperate the symptoms of

https://www.boredpanda.com/depression-room-before-after-cleaning-up/
Bored Panda has curated the following list of before and after bedroom cleanup pictures from people battling depression, that showcase some truly inspiring success stories against this illness. Getting a handle on depression can lead to various results and for many, it is cleaning up their depression nest. Bored Panda has curated the following

https://www.reddit.com/r/CleaningTips/comments/qvidtd/where_how_to_start_cleaning_your_depression_room/
Also music is your friend, you tube or favorite tv show in background. unfuq ur habit. depression cleaning. Here is another helper clean up 2. First make bed. Strip it. Clean sheets, comforter etc. Have 3 bins or bags. One for trash, other for hangup / put away, other for donate or another room. Turn on music.

https://www.youtube.com/watch?v=TXintpAqdRs
If you struggle to clean your room/house and get overwhelmed by the thought, or even just need help staying on task, this is the video for you! This is a cal

https://www.buzzfeed.com/maitlandquitmeyer/if-you-love-the-feeling-of-sitting-in-a-clean-organized
The set of 12 labels include six blank ones so you can write your own, and six pre-written with various bathroom needs (Cotton Balls, Cotton Swabs, Cotton Pads, Hair Ties, Floss Picks, Bath Salt).

https://www.youtube.com/watch?v=YG4QxyTR7f0
thank you guys for watching🤎instagram- @aliyshamalone_____background music- - chroma- Music by Naomi - Chroma - https://thmatc.co/?l=D6C7B9F6