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https://www.youtube.com/watch?v=ZUz29G7DzQM
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https://www.runnersworld.com/nutrition-weight-loss/a20853304/what-do-i-eat-before-my-race/
Aim for a 3:1 carb-to-protein ratio. Try options such as a protein shake with fruit, a bagel with protein (such as an egg or peanut butter), or cereal and milk. As for what to grab before you hit
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https://www.npr.org/2011/05/30/136796448/has-run-run-amok-it-has-645-meanings-so-far
The authoritative record of NPR's programming is the audio record. One three-letter word does much of the heavy lifting in the English language. The little word "run" — in its verb form alone
https://english.stackexchange.com/questions/170680/by-when-you-want-it-completed-vs-when-you-want-it-completed-by
These last examples exemplify what grammarians call 'stranded prepositions'. The reason for this is that the preposition which governs the question word has been left behind at the end of the sentence. There used to be a myth that it was ungrammatical to finish a sentence with a preposition.
https://ell.stackexchange.com/questions/238483/i-would-like-to-know-if-i-should-use-ran-or-run
This is one of those cases that confuses a lot of people, because it doesn't follow the usual rules. To make a passive voice infinitive (which is what you're doing here), you combine "to be" with the past participle of the verb you want. For most verbs, this is relatively straightforward, because the past participle is the same as the simple past tense of the verb (for example, "to use" -> "to
https://www.oxfordlearnersdictionaries.com/us/definition/english/run_1
run in something He will be running in the 100 metres tonight. There are only five horses running in the first race. run something to run a marathon; Farah ran a fine race to take the gold medal. see also runner (1) [transitive, often passive] run something to make a race take place. The Derby will be run in spite of the bad weather. hurry
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https://www.runnersworld.com/training/a27125520/working-out-on-an-empty-stomach/
And if you're trying to lose weight, despite what you might have heard, running on an empty stomach does increase the amount of fat calories you burn, but that doesn't mean faster weight loss
https://genius.com/Taylor-swift-run-taylors-version-from-the-vault-lyrics
Say you'll never let 'em tear us apart. And I'll hold onto you while we run. (And we run and we run and we run) [Chorus: Taylor Swift & Ed Sheeran, Taylor Swift] Like you'd run from the law. ( And
https://www.verywellfit.com/how-to-start-running-the-absolute-beginners-guide-2911191
Before a run, it's best to eat something light and high in carbohydrates but low in fat, protein, and fiber. Aim to finish eating 90 to 120 minutes before you start running. Some runners can eat 30 to 60 minutes before a run and finish the workout comfortably. Keep in mind, however, that every runner is different.
https://www.biblegateway.com/passage/?search=1%20Corinthians%209:24-26&version=TLB
Font Size. 1 Corinthians 9:24-26. Living Bible. 24 In a race everyone runs, but only one person gets first prize. So run your race to win. 25 To win the contest you must deny yourselves many things that would keep you from doing your best. An athlete goes to all this trouble just to win a blue ribbon or a silver cup,[ a] but we do it for a
https://www.biblegateway.com/verse/en/Luke%2022%3A44
New International Version (NIV) Bible Book List. Font Size. Luke 22:44. KJ21. And being in agony, He prayed more earnestly, and His sweat was, as it were, great drops of blood falling down to the ground. ASV. And being in an agony he prayed more earnestly; and his sweat became as it were great drops of blood falling down upon the ground. AMP.
https://www.biblegateway.com/passage/?search=Proverbs%2028&version=GNT
Proverbs 28. 28 The wicked run when no one is chasing them, but an honest person is as brave as a lion. 2 When a nation sins, it will have one ruler after another. But a nation will be strong and endure when it has intelligent, sensible leaders. 3 Someone in authority who oppresses poor people is like a driving rain that destroys the crops.
https://www.biblegateway.com/passage/?search=1%20Corinthians%206%3A13&version=NIV;KJV
New International Version. 13 You say, "Food for the stomach and the stomach for food, and God will destroy them both.". The body, however, is not meant for sexual immorality but for the Lord, and the Lord for the body. 13 Meats for the belly, and the belly for meats: but God shall destroy both it and them.
https://www.biblegateway.com/passage/?search=Isaiah%2022%3A13%2C1%20Corinthians%2015%3A32%2CLuke%2012%3A19&version=KJV
13 And behold joy and gladness, slaying oxen, and killing sheep, eating flesh, and drinking wine: let us eat and drink; for to morrow we shall die. Read full chapter