https://www.verywellmind.com/unsupportive-friends-and-family-1067469
Even if you have no support from family, you can be your own greatest supporter. Practice being kind and gentle with yourself, and keep your self-talk positive. In other words, pay attention to that inner voice and what it's saying about you. For instance, if your self-talk is particularly negative, you may be creating more stress and anxiety

https://socialself.com/blog/no-one-talk-to/
1. Keep a journal. If you have no one to talk about your problems and feelings, writing about them could be your next best option. Journaling can help people process difficult thoughts, feelings, and experiences. [ 6] In a way, journaling helps release and free people from pent-up emotions.

https://www.verywellmind.com/what-to-do-when-you-need-someone-to-talk-to-5089236
Whether you want help with drug addiction, domestic violence, an eating disorder, or even thoughts of suicide, there are people available to talk almost any time of day. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained counselor.

https://www.betterhelp.com/advice/general/talk-to-someone-the-key-to-happiness/
There is evidence that happiness relates to a greater sense of social connection. Talking to someone offers many benefits—it can help you learn new lessons. Talk to someone with different life experiences than your own to deepen your understanding of yourself and relate to other people's perspectives as well.

https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html
In reality, your brain and body get a lot out of talking. When you are feeling very intense feelings — especially fear, aggression or anxiety — your amygdala is running the show. This is the

https://www.verywellmind.com/are-your-friends-mentally-draining-you-5112709
Your relationship or friendship is emotionally or physically exhausting, and you experience anxiety, fatigue, or frustration when you talk or hang out with your friend. You regularly make sacrifices to make sure your friend's needs are met. You worry about their issues more than you do about your own well-being. Your positive feelings for them

https://www.psychologytoday.com/us/blog/wander-woman/202406/4-steps-to-create-psychological-safety-in-conversations
If you have an opposing view, encourage them to disagree with you while you stay open to allowing them to change your mind. But words aren't enough. You can't just tell people they should

https://www.helpguide.org/articles/mental-health/improving-family-relationships-with-emotional-intelligence.htm
10 tips for improving family relationships. Take care of your health if you hope to take care of anyone else. The more demanding of your time your family is, the more you need to fit in exercise. Perhaps you and your family can seek out ways to exercise together. Listen if you expect to be heard.

https://www.nytimes.com/2019/11/20/smarter-living/how-to-have-closer-friendships.html
3. Let yourself be known. If you want to be seen for who you are, you have to be willing to stop pretending to be somebody cooler or smarter than you are. Admit that you binge watch "Honey Boo

https://www.thehealthy.com/family/relationships/friendship-problems/
Before this happens, use the envy to your advantage. Sometimes jealousy reveals our deepest desires, says Dr. Yager. Healthy envy can motivate you to become better and be inspired by your friend's success, she says. She points out that it could be the other way around as well: Your friends might be jealous of you.

https://www.betterhelp.com/advice/general/i-need-someone-to-talk-to-about-my-problems-but-where-do-i-turn/
When you find yourself juggling multiple mental health concerns (including stress, work, relationships, feelings of loneliness, mental and physical health concerns, and maybe even an emergency) and thinking, "I need to ask for help," it is natural to want and need to talk to someone about your thoughts and mental health. Sometimes, amidst all these stressors, we just need to talk or need to

https://www.crisistextline.org/topics/loneliness/
If you're looking for communication - just someone to talk to - you can start a conversation on Crisis Text Line, which offers free, 24/7, confidential support through text message. You can also look for online communities, support groups, or forums where individuals facing similar struggles come together to share experiences and offer

https://www.samhsa.gov/mental-health/how-to-talk
Children, teenagers, and young adults can also have mental health problems. For Parents and Caregivers. It can be hard to talk to your child, dependent, or person you are caring for about mental health problems. Get tips for starting the conversation. For Friends and Family Members. Anyone can experience mental health problems.

https://www.nytimes.com/2024/06/09/well/live/texting-friends-benefits.html
The 5-Day Friendship challenge. The Surprising Power of Texting a Friend. Welcome to the 5-Day Friendship Challenge! Today is a light lift — just pick up your phone.

https://www.wikihow.com/Cope-when-Your-Friend-Stops-Talking-to-You
A friend who continues to ignore is no friend and ceases to be worth your time. As much as this hurts, for your own sake, you'll need to start looking after yourself by realizing that the friendship is probably over. 4. Seek solace with other friends and family members whom you can trust.

https://www.psychologytoday.com/us/blog/your-emotional-meter/201801/how-deal-family-members-who-stress-you-out
In fact, it will probably only make the situation worse if you retaliate. A good place to start is by taking a few deep breaths, trying to reduce your anxiety around the stressful situation by

https://www.webmd.com/palliative-care/life_threatening_illness_what_to_tell_family_friends
You can: Tell one very trusted family member or friend and ask that person to spread the word among your loved ones. Meet with family members and friends individually to talk about your condition

https://www.verywellmind.com/healthy-family-relationshps-and-stress-relief-3144541
Benefits of Health Family Relationships. Strong family relationships can: Help individuals cope with stress. Improve self-esteem. Increase well-being. Encourage people to engage in healthy behaviors. Provide social support. Create a foundation for healthy, trusting relationships with others. Allows people to feel secure and loved.

https://www.psychologytoday.com/us/blog/how-be-burden/202110/you-should-talk-about-your-problems-more
Talking about a problem requires you to arrange your thoughts in an order that someone else can easily understand. You are forced to think about the problem from an outside perspective. Describing

https://kentuckycounselingcenter.com/who-do-i-tell-my-problems/
If you don't feel comfortable speaking about your issues to your best friend, parent, or sibling, you can always talk to someone you trust. You can speak to a relative, pastor, or therapist. Children and teens can talk to their teacher or school counselor. The bottom line is that you should be able to talk to an individual you trust, someone

https://www.goodtherapy.org/blog/therapist-versus-friends/
July 12, 2010 • Lynn Somerstein, PhD, RYT, Object Relations Topic Expert Contributor. Sometimes people ask me why they should bother seeing a therapist when they can just talk to their friends

https://www.aconsciousrethink.com/26479/who-should-you-talk-to-about-your-problems/
If you're going through a crisis, you can call 988 in the U.S. and your call will be routed to a local-ish crisis center. People call the crisis line for all kinds of reasons: the electricity is about to get turned off, they don't have food, or they're trying to get out of a domestic violence situation.

https://www.psychologytoday.com/us/blog/in-flux/201802/7-strategies-deal-difficult-family-members
1. Don't try to fix the difficult person. Accept them exactly as they are. (This applies to all difficult people, not just family.) It's tempting to try to help someone you want to care about

https://www.verywellmind.com/i-don-t-need-friends-why-you-might-feel-this-way-5215639
Reasons You Feel Like You Don't Need Friends. If you feel like you don't have friends in your life, there are a few different reasons why you might feel this way. They include: You prefer solitude: Some people prefer solitude over being in the company of others, particularly people who are more introverted. You fear disappointment : Like other

https://www.wikihow.com/Things-to-Talk-About-with-Friends
Imagining weird scenarios is fun, especially with friends. A simple question can turn into a long, interesting chat—and maybe some inside jokes. Take turns suggesting a wacky "what if" scenario, then figure out how you'd each react. [1] You might find yourself in a deep discussion about space travel or zombies.

https://www.facebook.com/whatasavior/videos/sources-of-wisdom-june-09-2024/386901623780728/?extid=reels
Pastor Lee Pigg preaches from James 3:13-18 - "Sources of Wisdom." Wisdom that comes from the world. Wisdom that comes from God. Hopewell Baptist Church

https://www.facebook.com/senatorsanders/videos/live-with-machinistsunion/899427851907466/
But if you were a billionaire and you wanted to spend a few $100 million you could start a Super PAC, you could put money into the candidates you want to win, candidates who you want to defeat. So, those of us who come from the working class as I do, who stand with the working class, we gotta take on billionaires who have endless amounts of

https://www.psychologytoday.com/us/blog/counseling-keys/201411/8-ways-talk-difficult-people
8. Use your freedom of speech. Don't be afraid of your feelings or to speak your truth as it occurs. One reason people get emotionally hijacked and get aggravated is that they are afraid to feel