https://www.psychologytoday.com/us/blog/going-beyond-intelligence/201805/are-you-making-bad-behavior-worse
An angry or defiant child is suffering. They feel threatened. So, resist the urge to yell back or punish. Don't let your own emotions be triggered by your child's bad behavior. If you speak

https://www.psychologytoday.com/us/blog/clearer-thinking-today/202403/how-to-really-change-behaviors-according-to-psychology
Strategy 8: Rewards. This strategy is one of the simplest and most intuitive of the bunch but can also be effective. Rewarding good behavior is a time-tested method for supporting efforts to

https://psychcentral.com/blog/how-to-recognize-and-change-toxic-behavioral-patterns
It helps to take notes that to use later as reference. Make two separate sheets, one each for good and bad behavior patterns. Or, simply list the behaviors and see if they fall into patterns. Then

https://www.psychologytoday.com/us/blog/the-well-being-toolkit/202406/how-to-know-if-its-time-to-make-a-change
For example, if you want to make a lifestyle change, such as getting more movement in your day and shifting away from being sedentary, perhaps you commit to a five-minute walk around the block.

https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/symptoms-causes/syc-20360803
You have suicidal thoughts or behaviors — seek emergency treatment immediately Your worries are unlikely to simply go away on their own, and they may actually get worse over time. Try to seek professional help before your anxiety becomes severe — it may be easier to treat early on.

https://hbr.org/2017/08/stress-leads-to-bad-decisions-heres-how-to-avoid-them
Summary. Our brains are wired to be more reactionary under stress. This can mean that in tough moments we reflexively narrow and simplify our options to all-or-nothing extremes. If we have to

https://psychcentral.com/health/how-to-stop-avoiding-what-scares-or-overwhelms-you
1. Recognize avoidance. "The first step to resolving avoidance coping is recognizing that you're doing it — noticing the subtle and more obvious ways you're pulling away from your feelings

https://www.bbc.com/future/article/20190520-how-your-friends-change-your-habits---for-better-and-worse
Below our conscious awareness, our friends can influence our eating habits and lifestyle (Credit: Getty Images) Our health choices are constantly influenced by our friends, both consciously or

https://www.milestones.org/map/browse-articles/handling-challenging-behaviors-understanding-the-cause-and-strategies-that-help
The Process. If you feel or people close to you have said they feel you have challenging behaviors, the first step is to figure out why you are behaving the way you are. Think about what happens before, during and after a difficult situation to help you understand what causes your behavior. First, focus on what happens right before the behavior.

https://www.forbes.com/sites/briannawiest/2018/08/09/this-is-why-bad-habits-get-worse-when-you-try-to-change-them/
This isn't because you're of poor character or weak will. There's a psychological reason bad habits get worse when you try to change them. In behavioral psychology, it's a concept that's referred

https://www.npr.org/sections/ed/2018/06/02/611082566/why-children-arent-behaving-and-what-you-can-do-about-it
Three factors, she says, have contributed mightily to this crisis. First: Where, how and how much kids are allowed to play has changed. Second, their access to technology and social media has

https://hbr.org/2014/09/9-habits-that-lead-to-terrible-decisions
9 Habits That Lead to Terrible Decisions. by. Jack Zenger. and. Joseph Folkman. September 01, 2014. Several years ago we came up with a great idea for a new leadership-development offering we

https://psychcentral.com/depression/7-factors-that-can-worsen-depression
write down what you are grateful for in a journal. practice mindfulness. 3. Isolation. Withdrawing from others can be a symptom of depression. If you aren't feeling good about yourself, it's

https://www.positivediscipline.com/articles/things-often-get-worse-they-get-better
Once we realize this, going through the times when behavior gets worse for a short period is not as bad as the constant hassles of power struggles with an excessively controlling approach. Have compassion for yourself when you make mistakes—and learn from them. I have been learning from mistakes for over 30 years since I first wrote Positive

https://www.appliedbehavioralhappiness.com/2020/07/22/make-behavior-worse/
Not only did you acknowledge that they succeeded in getting you to pay attention to them, they got you to tell them how to do it again in the future! Yipe! No wonder this can make behavior worse! Quick tip: If you are in this situation, consider switching to saying what they should be doing instead of what they should stop doing. Bonus point if

https://careersinpsychology.org/ten-worst-habits-mental-health/
4. Lack of Exercise. A sedentary lifestyle is bad for your waistline, your heart and, as it turns out, your mental health. PsychCentral refers to exercise as "nature's mood enhancer." Regular exercise may ease depression by releasing endorphins and other "feel good" chemicals, suppressing immune system chemicals that worsen depression, and increasing body temperature to create a

https://medium.com/an-idea/how-to-stop-repeating-the-same-harmful-behaviors-or-mistakes-92b969a5f9d2
Don't identify yourself with your actions; you aren't your mistakes. You make mistakes because you're human. Although, you're a step ahead because many people never learn how to overcome them.

https://www.msn.com/en-us/health/wellness/20-harmful-behaviors-that-push-people-out-of-your-life/ss-BB1pa2l0
To make sure you're not that person, here are 20 behaviors to change if you want people to respect you. ... It can be even worse if you're not sure what you should and shouldn't say

https://www.calmclinic.com/anxiety/things-that-make-anxiety-worse
Unfortunately, this makes hyperventilation worse and can lead to a panic attack. Holding your breath doesn't help much, but slowing down your breathing dramatically and fighting the urge to breathe too deeply does. Other symptoms of anxiety fall under this same idea as well.

https://www.youtube.com/watch?v=VkKrq0YocJI
I'm often asked if there are responses to a behavior that can make the situation worse? Yes, absolutely!http://www.cristialesher.com/polly-bath/ For more inf

https://www.reddit.com/r/Teachers/comments/xbyro1/is_behavior_getting_worse_or_am_i_becoming_a/
And most of the time, they are right. Also, if you are a single period teacher, it gets worse. You now have to combat what five to seven other teachers are teaching these kids about discipline and classroom behavior. Again, the chance of them getting into "real" trouble is almost zero.

https://my.clevelandclinic.org/health/articles/22840-sundown-syndrome
The behaviors start or get worse around sunset or sundown. However, this delirium can potentially occur at any time, not just at sunset. Also known as late-day confusion, sundowners syndrome or sundown syndrome, sundowning is most often experienced by people with dementia, a group of symptoms that can affect:

https://www.nbcnews.com/politics/2024-election/biden-debate-performance-democrats-panic-rcna157279
The president often had a weak, raspy voice during his first debate against Trump in what Democrats had hoped would be a turning point in the race.

https://www.cnn.com/2024/06/28/politics/video/joe-biden-jill-biden-debate-performance-reaction-digvid
Joe Biden and Jill Biden both praised Biden's performance at the CNN Presidential Debate against former President Donald Trump. Some Democrats criticized Biden's performance and are

https://www.nytimes.com/2024/06/19/well/mind/heat-affect-brain-emotions.html
High temperatures can make us miserable. Research shows they also make us aggressive, impulsive and dull. By Dana G. Smith In July 2016, a heat wave hit Boston, with daytime temperatures averaging

https://psychcentral.com/blog/caregivers/2017/04/10-common-behaviors-of-the-abuser
Many abuser's tend to lie and, as stated above, turn things around. Blatant lies are common. Circular reasoning or circular questioning is also common (i.e., taking a person around and around

https://www.nytimes.com/2024/06/27/us/politics/biden-trump-debate-who-won.html
A halting debate performance by President Biden left Democratic strategists reeling, raising questions about his fitness to stay in the race.

https://www.washingtonpost.com/climate-environment/2024/06/19/heat-tips-alcohol-caffeine-medications/
Ethan Hickman, right, uses a towel to wipe off sweat while working with Wyatt Seymore to sort boxes of fireworks inside a trailer at Powder Monkey Fireworks on June 17 in Weldon Spring, Mo. (Jeff

https://www.indystar.com/story/entertainment/events/2024/06/26/how-keep-dogs-pets-calm-safe-fourth-july-fireworks-medication-tips-tricks/74190664007/
Pet owners can unknowingly make things worse. ... One of the best things you can do for your dog, she said, is to stay calm yourself and have someone monitor their behavior if that's possible.

https://www.cc.com/fan-hub/the-daily-show?xrs=PPM-18-10caf1d
Find out how you can see The Daily Show live and in-person as a member of the studio audience. Get Tickets Now. Best of Jon Stewart. Barack Obama Pt. 1. 11m; 07/21/2015; Watch this content. #McConnelling. 4m; 03/13/2014; Watch this content. Once Upon a Tine. 5m; 01/13/2014; Watch this content. Toker & Hooch. 4m; 01/07/2014;