https://www.youtube.com/watch?v=m2EFBCTvVAI
Shop the skincare, sunblock, makeup, and haircare products I use here: https://shopmyshelf.us/laurenoconnellManifest you dream life with my new e-book, Manif

https://honehealth.com/edge/health/aging-backwards/
Silicon Valley tech bro Bryan Johnson claims he's shaved five years off his biological age. Longevity mastermind David Sinclair, Ph.D., says tests show his biological age is a full decade younger than the 53 candles on his birthday cake.Sixty-three-year-old functional medicine doctor Mark Hyman, M.D., say tests clock his biological age at a young 43.

https://www.today.com/health/how-slow-aging-full-body-exercise-key-after-40-longevity-t171879
Miranda Esmonde-White doesn't look or move like a typical 70-year-old. The former ballerina credits it all to exercise, but not the way most people think of it. There's no need for treadmills

https://www.greenvalleynaturals.com/learn/article/how-to-age-backwards-5-ways-to-rewind-your-aging-clock
The Core 5 Strategies for Aging Backwards: Holistic Approaches. Many holistic approaches are vital for aging backwards. These include a combination of activity, nutrition, stress management and sleep. #1. Get Regular Exercise and Improve Your Physical Fitness.

https://essentrics.com/aging-backwards/
Your 40's; Your 50's; Your 60's; Your 70's + TV SHOWS & BOOKS. ... has been transforming lives for over 25 years. Her science-backed programs include the award-winning PBS documentary series "Aging Backwards," her best-selling books and Essentrics TV streaming service. All her programs support healthy aging and are designed to

https://overfiftyandfit.com/age-backwards-feeling-looking-young/
To improve your sleep, establish a consistent sleep schedule, avoid caffeine and alcohol before bedtime, and create a relaxing bedtime environment free from distractions such as electronics and bright lights. 4. Get More Electrolytes into Your Body. Water is essential if you want to age backwards.

https://time.com/6246864/reverse-aging-scientists-discover-milestone/
I t's been 13 years in the making, but Dr. David Sinclair and his colleagues have finally answered the question of what drives aging. In a study published Jan. 12 in Cell, Sinclair, a professor

https://ezra.com/blog/aging-backwards
3. Manage Stress Levels. Stress, both mental and physical, has been shown to have a significant effect on the biological aging process. However, your body and mind's ability to bounce back after stressful life events may be important in the aging process and the quality of life you have.

https://www.psychologytoday.com/us/blog/changepower/201902/seeking-the-fountain-youth-10-tips-reverse-aging
10 Easy Ways to Become Younger. 1. Use retinoids. Retinoids, including the most well-known brand, Retin-A, are topical skin lotions that perform a multitude of miracles, including reducing skin

https://kripalu.org/resources/how-age-backwards
Author of Forever Painless and Aging Backwards, Miranda—who practices the fitness regime she created 25 years ago for 20 to 30 minutes each day—swears that she's strong, fit, and pain-free at age 69 because of Essentrics. "I can move faster than kids in their teens and 20s," she says, describing the musculoskeletal system she's

https://www.quantamagazine.org/why-do-we-get-old-and-can-aging-be-reversed-20220727/
The body of a 70-year-old woman may be younger than her 70 years biologically when compared to that of a 70-year-old man. Researchers on aging say that an epigenetic clock runs differently for each. (16:19) If we can understand why a woman's brain might also age differently than a man's, we might be able to develop therapies to help everyone.

https://essentrics.com/how-to-age-backwards-the-right-way/
To stop our cells from aging, we have to do two simple things; eat nutritious food and exercise all the cells correctly on a regular basis. Most people know the difference between junk food and nutritious food, but very few know the distinction between the type of exercises that age our body and those that keep every cell in our body healthy

https://drhyman.com/blog/2022/01/19/podcast-ep481/
Then in 2021, they published another study looking at aging in general, exploring the Genesis of aging in general and a mouse model and reversing that, and it was the same thing. Dr. Kara Fitzgerald: So aging is as they outline in epigenetic dysregulation, and they reversed aging again using Yamanaka factor. So they went from an optic

https://www.cnn.com/2023/01/12/health/reversing-aging-scn-wellness/index.html
The experiments show aging is a reversible process, capable of being driven "forwards and backwards at will," said anti-aging expert David Sinclair, ... the equivalent of an 80-year-old human

https://bestlifeonline.com/over-40-body-changes/
This hair loss is due to age-related hormonal changes, which alter the regrowth rate of hair. While adults over 40 continue to lose hair at a normal rate—around 50 to 100 strands per day—the time it takes for them to grow these strands back increases with age.

https://www.youtube.com/watch?v=qPq04lBtCEc
Shop the skincare, sunblock, makeup, and haircare products I use here: https://shopmyshelf.us/laurenoconnellShop the skincare, sunblock, makeup, and haircare

https://www.nia.nih.gov/health/falls-and-falls-prevention/older-adults-and-balance-problems
Many older adults experience problems with balance and dizziness. Problems can be caused by certain medications, balance disorders, or other medical conditions. Balance problems are one reason older people fall. Maintaining good balance as you age and learning about fall prevention can help you get around, stay independent, and carry out daily

https://www.byrdie.com/how-to-prevent-aging-in-your-40s-5112801
Step 1: Cleanser. Avoid the urge to use harsh scrubs or drying acne products and opt for a gentle cleanser. "Use cool water and a gentle cleanser like Neutrogena Gentle Facial cleanser or EltaMD foaming cleanser, which will help remove nighttime products without stripping your skin of its natural oils," Herrmann says.

https://www.facebook.com/100006311077106/videos/i-was-going-back-through-my-old-instagram-stories-from-3-4-years-ago-its-insane-/1466376498093189/?extid=reels
I was going back through my old instagram stories from 3-4 years ago…﫣 its insane to me the difference…I am aging backwards. My inflammation is gone, i dont use filters anymore, my skin is 10x

https://www.wsmv.com/2024/06/26/nashville-6-year-old-is-essentially-aging-backwards-family-needs-find-her-treatment-now/
A Nashville 6-year-old is essentially aging backwards; family needs to find her treatment now Doctors said it's rare for insurance to cover it and could cost hundreds of thousands or millions of

https://www.msn.com/en-ca/health/other/six-year-old-girl-is-aging-backward-due-to-rare-disease/ar-BB1p5pyF
Now, at six years old, she now relies on a walker and thick glasses to move around and see. ... Doctors compare it to aging backwards. Ultimately, the disease is fatal, and the only known

https://www.the-sun.com/lifestyle/8182099/40-but-ageing-backwards-anti-ageing-tips/
In a new video posted to her YouTube account, Lauren promised to let her subscribers know a thing or two about her "top tips on ageing backwards/ ageing well at 40 years old." Introducing the video, a glowing Lauren explained: "For me, ageing is a privilege and a blessing and I'm doing it well - I am ageing well.

https://www.businessinsider.com/grandmother-reverse-aging-simple-diet-workout-2024-6?op=1
A 64-year-old woman earned top ranks in the "Rejuvenation Olympics" with a simple antiaging routine. Her daily habits include eating homemade bread, doing exercise she enjoys, and always having

https://fortune.com/2024/06/20/reverse-aging-health-longevity-implications-society/
Dr. Joel Geiderman is convinced there is a biological mechanism that triggers the onset of aging and with enough research, we will discover what it is. Sooner, rather than later.

https://www.wsmv.com/2024/06/27/nashville-mom-alleges-daycare-worker-cut-2-year-old-sons-hair-without-permission/
Nashville mom alleges daycare worker cut 2-year-old son's hair without permission The Martha O'Bryan Center said the child got toy slime in his hair, and the teacher chose to cut the tips of

https://www.youtube.com/watch?v=cMVj8g1jinw
Shop the skincare, sunblock, makeup, and haircare products I use here: https://shopmyshelf.us/laurenoconnellManifest you dream life with my new e-book, Manif

https://www.psychologytoday.com/us/blog/changepower/202406/on-turning-80-years-old-and-planning-to-reach-100
Key points. Lifestyle changes after 80 can help you live to 100. Deciding to be healthier is the first step toward your goals. My decisions 40 and 60 years ago have helped me approach 80 with a

https://www.wsmv.com/2024/06/28/my-heart-breaks-teacher-year-dies-crash-with-her-8-year-old-child/
Brundidge Police Chief Sam Green said 40-year-old Heather Minton was traveling with her child on ... and received Teacher of the Year honors in 2023. ... 6-year-old is essentially aging backwards

https://www.si.com/nfl/packers/packers-preston-smith-a-rarity-on-nfl-s-youngest-roster-01j1879kv5w9
I feel like I'm aging backwards, but when y'all keep reminding me I'm in my 30s, I start to really feel old. ... The Packers have the fewest players who are 30-plus years old. Two teams have