https://www.youtube.com/watch?v=lnkPBtLm1fY
It was around 100° this afternoon with lots of humidity in the city of Mandaluyong, a part of Metro Manila. I was hoping to find an iced drink from a local r

https://www.philstar.com/headlines/2024/04/24/2350133/so-hot-you-cant-breathe-extreme-heat-hits-philippines
The heat index reached 45C on Tuesday and was expected to hit 44C on Wednesday. Tuesday's actual high in the city was 37.1C. In Dagupan city, north of Manila, university employee Edz Alteros said

https://www.gmanetwork.com/news/lifestyle/healthandwellness/903448/what-happens-to-our-bodies-when-exposed-to-extreme-heat-doctors-answer/story/
A worker pushes a trolley with ice blocks during a hot day at a public market in Manila, April 8, 2024. REUTERS/ Lisa Marie David ... na ng 40°C or hanggang 40.3°C — this is already a warning sign na ang isang pasyente ay puwede na magkaroon ng heat exhaustion na puwedeng mapunta sa heat stroke," Apostol said.

https://www.wheninmanila.com/important-tips-prevent-heat-related-illnesses/
To prevent heat-related illnesses, make sure to take note of these important reminders. Monitor the heat index and follow the advice of authorities. Minimize time in the sun, especially during the hottest hours of the day. Avoid vigorous physical activity during the heatwave. Stay in cool air-conditioned environments if possible.

https://www.spot.ph/newsfeatures/culture/93402/philippines-metro-manila-heat-index-40-degrees-a4693-20210318
Mar 18, 2021. Shares. The Philippines is starting to get feverishly hot, with the heat index touching 40 degrees Celsius, weather data showed. Better stay hydrated and avoid going out during peak temperatures. The easterlies or winds blowing from the Pacific Ocean is causing the uncomfortably hot weather, said PAGASA forecaster Shelly Ignacio.

https://mb.com.ph/2024/3/25/pagasa-records-dangerous-heat-indices-in-metro-manila-4-other-areas-1
The Philippine Atmospheric Geophysical and Astronomical Services Administration (PAGASA) on Monday, March 25, said "dangerous" heat indices were reported to be felt in five areas in the country including Metro Manila. (Pixabay) PAGASA said a heat index of 42°C was felt in PAGASA Science Garden in Quezon City, in Dagupan, Pangasinan, and in

https://mb.com.ph/2021/06/02/did-you-feel-very-hot-in-the-past-few-days-heres-why/
If you've been feeling extraordinarily warm in the past few days it was because the heat index in at least 18 weather stations around the country registered high numbers that are within the "danger" level for heat exhaustion. The heat index in Dagupan City, Pangasinan reached 51 degrees Celsius (°C), while Aparri, Cagayan, and Sangley

https://mb.com.ph/2024/4/11/manila-to-adapt-a-tiered-warning-system-for-extreme-heat
A vendor endures the heat of the midday sun, taking advantage to sell heat relief products like water, fans, and umbrellas to churchgoers outside Quiapo Church (Photo taken by Noel B. Pabalate/MANILA BULLETIN) "Manila's adapted heat index system should indicate when residents shall be required to stay indoors, when outdoor activities at

https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/symptoms-causes/syc-20373250
Overview. Heat exhaustion is a condition that happens when your body overheats. Symptoms may include heavy sweating and a rapid pulse. Heat exhaustion is one of three heat-related illnesses, with heat cramps being the mildest and heatstroke being the most serious. Causes of heat illness include exposure to high temperatures, particularly when

https://manilastandard.net/news/314431256/heat-at-danger-levels-pagasa.html
The weather bureau said there are four classifications of heat index based on the possible effects of the temperature to people: Caution - from 27 to 32 degrees Celsius; Extreme Caution - from 33 °C to 41°C; Danger - from 42°C to 51°C; and Extreme Danger - from 52°C and beyond. In the extreme danger level, heat stroke is imminent.

https://politico.ph/manila-to-draft-action-plan-to-cope-with-extreme-heat-effects/
Share Tweet. The city government of Manila will formulate a heat index action plan matrix that will serve as a guide for its response efforts to scorching temperatures as the El Niño phenomenon persists. Mayor Honey Lacuna said Thursday she has directed the city's health office, social welfare services, and disaster risk reduction and

https://www.peoplestonightonline.com/news/manila-to-adapt-a-tiered-warning-system-for-extreme-heat/
The PAGASA heat index system has alert levels or different temperature levels. Manila should have specific local measures at each alert level," the mayor added. She added that given the ongoing El Niño, "we should expect more than the normal incidence of dry season-associated illnesses like skin rashes, prickly heat, dehydration, dengue

https://manilastandard.net/news/314441294/philhealth-airs-heat-alert.html
"At the first instance when one shows signs and symptoms of heat exhaustion such as fatigue, dizziness, headache, vomiting, and light-headedness, it is best to seek medical attention. Call our hotline (02) 8662-2588 and mobile numbers 0998-8572957, 0968-8654670, 0917-1275987 and 0917-1109812 so we can assist you," Ledesma added.

https://manilastandard.net/lifestyle/314441929/beat-the-heat-and-stay-healthy-this-summer.html
Heat exhaustion happens when the body overheats from hot weather or exertion, leading to symptoms like thirst, weakness, dizziness, and anxiety. To prevent it, stay hydrated, avoid sugary/alcoholic drinks, and limit outdoor activities in peak heat. If symptoms worsen due to convulsions or loss of consciousness, it could be a heat stroke—seek

https://www.rappler.com/philippines/how-can-excessive-heat-affect-you-and-your-body/
Heat rash. Excessive sweating because of the heat can be bad for the skin. This could lead to blistering or what is called a heat rash, which can be itchy. The blisters commonly form in areas such

https://www.bbc.com/news/health-62120167
loss of appetite and feeling sick. cramps in the arms, legs and stomach. fast breathing or pulse. a temperature of 38C or above. being very thirsty. Young children, who might not be able to tell

https://newsinfo.inquirer.net/1939968/fwd-metro-manila-34-other-areas-seen-to-have-dangerous-heat-index-on-monday-pagasa
The 34 other areas to reach 'danger' heat index level are as follows: Aparri, Cagayan - 47°C. Dagupan, Pangasinan - 46°C. Tugegarao City, Cagayan - 46°C. Roxas City, Capiz - 46°C

https://mb.com.ph/2024/5/14/metro-manila-among-37-areas-that-may-have-dangerously-high-heat-index-on-may-15
Metro Manila among 37 areas that may have 'dangerously high' heat index on May 15 ... (°C) to 51°C, which means a person is more likely to experience heat-related issues like cramps and exhaustion and a higher chance of heat stroke with continued activity. The heat index in Dagupan City, Pangasinan may reach 47°C, while it may reach 46

https://themanilajournal.com/2024/04/16/dangerous-heat-wave-strikes-metro-manila-and-23-other-areas/
April 16, 2024. Metro Manila and 23 other regions in the Philippines are bracing for dangerously high heat indices, as forecasted by the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA). The heat index, which measures how hot it feels when relative humidity is factored in, is expected to reach extreme levels

https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/diagnosis-treatment/drc-20373253
Treatment. In most cases, you can treat heat exhaustion yourself by doing the following: Rest in a cool place. Getting into an air-conditioned building is best. If that's not an option, find a shady spot or sit in front of a fan. Rest on your back with your legs raised higher than your heart level. Drink cool fluids.

https://manilastandard.net/news/top-stories/314439209/so-hot-you-cant-breathe-extreme-heat-hits-the-philippines.html
The northern municipality of Aparri endured a heat index of 48C on Tuesday, the highest in the country, and was expected to hit 45C on Wednesday. The actual maximum air temperature was 36.4C (97.5F) on Tuesday, with 35C forecast for Wednesday. "It's really hot here," Eric Vista of the municipal disaster agency told AFP.

https://tribune.net.ph/2024/04/24/manila-suspends-on-site-classes-due-to-dangerous-heat
Apr 24, 2024, 14:31. The city government of Manila announced on Wednesday the suspension of face-to-face classes at all levels, both public and private, on Thursday, 25 April, and Friday, 26 April. According to the Manila City Public Information, Mayor Honey Lacuna-Pangan declared the suspension based on the forecasted danger heat index of 44°C.

https://www.facebook.com/mjfiredepartment/videos/live-from-leons-famous-deli-fireside-chat-with-chief-mark-foulks/1679388749132424/
LIVE from Leon's Famous Deli: Fireside Chat with Chief Mark Foulks