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Discover the calming power of a Stoic-inspired nighttime routine with insights from Marcus Aurelius, one of the most revered Stoic philosophers and Roman Emp
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7 THINGS YOU SHOULD DO EVERY NIGHT (Stoic Routine) | Stoic lessonsWelcome to Stoic Lessons, a channel dedicated to exploring the timeless philosophy of Stoic
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These Stoic practices are for you to experiment with and find what works for you and your unique life situations. James Clear, in his incredible book Atomic Habits, breaks down the 4 laws of habit formation as follows: ⚡. The 1st Law: Make It Obvious. The 2nd Law: Make It Attractive. The 3rd Law: Make It Easy.
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Whether you're familiar with stoic night routines or just delving into stoic lessons, this guide is designed to inspire stoic motivation and discipline before you drift off to sleep. It's not just about what you do in the morning; it's about the stoic habits and teachings you incorporate every night.
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Yes, you can—if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered, irritable.". — Marcus Aurelius. It's likely that Marcus would tackle his most difficult tasks first.
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You might choose to start the day with a morning reflection, practice mindfulness throughout the day, and end the day with an evening reflection. Commit to Your Routine: Commit to practising your Stoic routine each day. Remember, consistency is key. Even a few minutes each day can make a difference. Adjust as Needed: Adjust your routine as needed.
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A Simple Stoic Evening Meditation To Complete Your Day The Right Way. 3. Contemplation of Finality. This short contemplation is intentionally the last part of the evening routine. This is the last act that reminds you to leave nothing undone so you can rest satisfied with your day. As Seneca put it, "One who daily puts the finishing touches
https://www.newtraderu.com/2023/09/02/7-things-you-should-do-every-night-stoic-routine/
Below are seven Stoic practices you can add to your evening wind-down period for more mindful days and restful nights. 1. Reflect on Your Day. Take 10-15 minutes before bed to review your day - your conversations, decisions, and challenges you faced. Consider what went well and what you could improve on.
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5 LESSONS on How to Think Clearly (stoicism by Marcus Aurelius) 7 THINGS YOU SHOULD DO EVERY NIGHT (Stoic Routine) 6 things you should NOT expose to others (change immediately) 10 Painful Lessons for Maintaining Mental Toughness (Stoicism) Contact: stoicorporationenglish@hotmail.com
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Unlock the ancient secrets of Stoicism to supercharge your mornings and set a powerful tone for the day! Dive into a transformative 17-minute journey that unveils 7 Stoic practices to cultivate inner peace, resilience, and purposeful living. From the wise words of Marcus Aurelius to the empowering embrace of Amor Fati, this guide is your key to living in harmony with both triumphs and trials
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7 THINGS YOU SHOULD DO EVERY NIGHT | Stoic Routine Parallels/Themes . 7 distinct activities Marcus Aurelius probably engaged in during the late afternoons or evenings and discuss ways we might incorporate or modify these practices in our contemporary existence.
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Discover the power of a nightly Stoic routine through seven essential practices that can positively impact your mindset and well-being. In this insightful vi
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7 Things You Should Do Every Night | Daily Stoic00:00 Intro2:00 - Number one: eliminate external stimuli4:45 - Number two: engage in physical exercise5:15 -
https://www.newtraderu.com/2024/05/27/7-things-you-should-do-every-morning-stoic-routine/
Incorporating Stoic principles into your daily routine, particularly in the morning, can set the tone for a more balanced, focused, and fulfilling day. 1. Reflection and Journaling. One of the foundational practices of Stoicism is self-reflection. You cultivate self-awareness and personal growth by journaling and examining your thoughts
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7 THINGS YOU SHOULD DO EVERY NIGHT | Stoic Routine Locked post. New comments cannot be posted. Share Add a Comment. Be the first to comment Nobody's responded to this post yet. Add your thoughts and get the conversation going. TOPICS ... APPLY THESE and they'll give you PRIORITY
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🌙 "End your day the Stoic Way!" 🌙Dive deep into the profound teachings of Marcus Aurelius' Meditations, unravel the timeless wisdom of Epictetus, and explo
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While Stoicism is the main theme for this sub, you don't need to know ANYTHING about Stoicism to ask for advice/support or help. ... Disastrous-Visit3279. ADMIN MOD 7 THINGS YOU SHOULD DO EVERY NIGHT | Stoic Routine Locked post. New comments cannot be posted. Share Add a Comment. Be the first to comment Nobody's responded to this post yet.
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🌞 "Begin Your Day the Stoic Way!" 🌞🛑 READ THE PINNED COMMENT! 🛑 Unlock the ancient secrets of Stoicism to supercharge your mornings and set a powerful to
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This do in remembrance of me. In the same manner also to the cup after supper, and when he given thanks, he gave it to them saying, drink of it all of you. This cup is a new covenant in my blood, which is shed for you for the forgiveness of sins. This do as often as you drink of it, in remembrance of me. The peace of the lord be with you always
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Incorporating Stoic practices into your nightly routine can be a game-changer for your mindset and overall well-being. The ancient philosophy of Stoicism off
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A subreddit for people that want ro read, share or discuss quotes of stoic nature. ... 7 THINGS YOU SHOULD DO EVERY NIGHT | Stoic Routine Locked post. New comments cannot be posted. Share Add a Comment. Be the first to comment Nobody's responded to this post yet. Add your thoughts and get the conversation going.
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7 Things You Should Do Every Night | Stoic Routine for a Balanced LifeWelcome to our channel where we explore the principles of stoicism and how to incorpora
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Unlock the ancient secrets of Stoicism to supercharge your mornings and set a powerful tone for the day! Dive into a transformative 17-minute journey that un
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Welcome to my channel! In this video, I'll share with you a powerful morning routine inspired by Stoic philosophy. Establishing a consistent morning routine