https://www.youtube.com/watch?v=7REsnC0G8OQ
When someone asks you how you are, what do you say? Do you brush off your emotions and simply say: "I'm fine"? It may feel difficult to talk to others about

https://psychcentral.com/blog/imperfect/2020/07/why-we-say-im-fine-when-we-arent
When we say, Im fine or Everythings fine, we're denying our true feelings and experiences; we're hoping to convince ourselves and others that everything really is okay.

https://www.betterhelp.com/advice/depression/they-ask-how-you-are-and-you-say-fine-but-are-you/
How often have you found yourself saying "I'm fine" when experiencing significant mental health difficulties? This habit is unfortunately common due to the pervasive stigma around mental illness, but letting others know how you're feeling can be beneficial.

https://www.psychologytoday.com/us/blog/conquering-codependency/202105/why-we-say-im-fine-when-we-arent
Saying "I'm fine" when we aren't can be a way to deny painful feelings, avoid conflicts, and pretend that we don't have problems. Some people tend to minimize their feelings, needs and be afraid

https://www.youtube.com/watch?v=iqVI_TyyZ4A
Viewer discretion is advised -The following content may contain topics related to suicide or self-harm.

https://www.mhanational.org/say-when-not-fine
Here are some things you can say when you're not okay. I'm not fine. I'm actually going through some stuff. Thanks for asking. _____ has been stressing me out lately. I'm in my feels / I've got all the feels. I'm having a day / It's been one of those days, well, weeks really.

https://www.youtube.com/watch?v=bGUW2jZVASU
Hey everyone, This is connect with calm. I am a psychologist according to my profession I am able to guide you that how important is your "mental Health".For

https://themighty.com/topic/mental-health/saying-im-fine-how-to-tell-the-truth/
A woman living with mental illness and chronic illness describes how to tell the truth instead of saying "I'm fine" when someone asks how you are.

https://medium.com/illumination/how-to-stop-saying-im-fine-when-you-really-mean-i-d-rather-be-dead-5cafc4e93cc3
If someone thinks something is wrong with you because all you tell them when they ask how you're doing is "I'm fine," they may worry excessively about what might be plaguing your life.

https://www.stacysmithcounseling.com/post/2017-01-08-why-do-we-say-im-fine-when-were-really-not
Unfortunately, it often isn't until several months or years later, when individuals realize they cannot cope on their own, that they are not okay, and ultimately come to the conclusion, sitting across from me on that comfortable, pillow-filled sofa, admitting, "I'm not fine." The truth is, ignoring our painful emotions, especially those that we

https://unwantedlife.me/im-fine
The obvious reasons we use the generic "I'm fine" reply when we're asked how we are is probably a combination of several factors: politeness, awkwardness, fear of being a burden, and not wanting to be seen as struggling. The situation/context around where and when you're asked could also be a factor. Politeness and awkwardness is

https://medium.com/illumination/why-do-you-keep-saying-im-fine-when-you-re-not-51a7a8fadf7b
At times when someone says, "I'm fine," they probably aren't really fine, but the alternative of complaining about something doesn't sit well so that response sounds better.

https://www.verywellmind.com/things-to-say-when-youre-not-ok-8575276
When you're feeling bad, the simple question "How are you?" can seem impossible to answer. Here are 14 effective things you can say when you're not OK.

https://tinybuddha.com/blog/what-i-really-mean-when-i-say-im-fine-spoiler-im-not/
I know it's up to me to be able to say, "I'm fine" and really mean it. One day I will. When I feel strong enough to do so. Until then, I may say I'm fine when I'm really not. But I will try to find the courage to say, "Actually, I'm sad," even though I know you don't have a magic wand to take all my troubles away.

https://www.youtube.com/watch?v=NZbP4GU7kmo
7 Signs You're Not Really "Fine"What do you say when someone asks how you're doing? Do you brush your emotions aside and simply state, "I'm fine"? It may be

https://more.ctv.ca/marilyn/life/How-to-know-when--I-m-fine--isn-t-actually-fine.html
A common response to "How are you?" is "I'm fine." While we've all used this response at some point in our lives, it's important to be aware of verbal and non-verbal clues that those two words aren't holding their meaning. Family therapist, Joe Rich, shared signs to watch out for that might indicate when "I'm fine" isn't actually fine.

https://medium.com/the-ascent/why-i-say-im-fine-when-i-m-not-and-why-i-ve-stopped-630977a764f5
However, the beauty of my epiphany is somewhat eclipsed by something far more heartwarming — that there are people around me that will always want to and care to know when I'm not feeling so fine.

https://mentalhealthpath.com/im-fine-what-does-it-really-mean/
Deep inside you know that you're not okay, but that "I'm fine" feeling starts sinking in until you feel like you're just overreacting about not actually being okay. Your skin feels like it's about to break out, your eyes are swollen, you feel lonely and you just feel purely empty. This overwhelming feeling of getting used to the

https://start360.org/whats-new/what-i-really-mean-when-i-say-im-fine
You can almost sense the inner signs of relief ripple, 'Thank God I don't have to explain what is actually going on physically or emotionally' or 'Thank God, they aren't going into any detail'. This small white lie takes the pressure of everyone involved. However, 'I'm fine' paints over what we really want to say and does not even

https://www.psychologytoday.com/intl/blog/conquering-codependency/202105/why-you-say-im-fine-when-you-arent
"I'm fine." We say it all the time. It's short and sweet. But it's not always true. And while everyone occasionally says they're fine when they aren't, codependents are especially

https://www.reddit.com/r/itsonnow/comments/qw41nb/7_signs_youre_not_actually_im_fine/
81 subscribers in the itsonnow community. For Those Who Believe in the Power of Prayer and That we are all connected. This house, is a house of

https://finance.yahoo.com/news/7-signs-financially-healthy-even-113600089.html
In one of his videos, YouTuber and former financial advisor Humphrey Yang's identifies seven signs that you're actually doing well with your money, emotions or beliefs to the contrary.

https://medium.com/@cupidcornerr/what-does-it-mean-when-a-guy-says-im-fine-6f18352f4ceb
You know those times when you ask your guy how he's feeling, and all he says is, "I'm fine"? It happens to the best of us. In this post, we're going to dive into what's really behind