https://www.youtube.com/watch?v=4lbL3rnKQ5A
The last 2 reps had grip slip and soft lockout, first time deadlifting on KG plates on the stuff bar, less bar bend and a much more heavier feel from what I'

https://marathonhandbook.com/good-deadlift-weight/
1.75x. Elite. 157 kg. 345 lb. 2.50x. The average deadlift weight for all women at the beginner level is 84 pounds for 38 kg, or deadlifting half your body weight. For intermediate-level lifters, the average female deadlift weight is 193 pounds or 87 kg, which equates to deadlifting body weight times 1.25.

https://powerliftingtechnique.com/how-much-should-you-deadlift/
The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. Body Weight (kg) Average Deadlift Weight (kg) Male.

https://fitnessvolt.com/deadlift-calculator/
Select your units - kilograms or pounds. Enter your current 1-RM. Enter the weight you want to use (training weight). Read off the number of reps you should be able to do with your training weight. 3 Calculator Mode: RM to Weight for Specific Reps. Select your units - kilograms or pounds. Enter your 1-RM.

https://strengthlevel.com/strength-standards/deadlift/kg
Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Deadlift standards are based on 19,075,575 lifts by Strength Level users. How To. Male.

https://exrx.net/Testing/WeightLifting/DeadliftStandards
Deadlift Strength Standards (Ages 18-39, lb) Age: 18-39 | 40-49 | 50-59 | 60-69. In order for these standards to apply, knees, hips, and upper back must completely extend. See standards in Kilograms. Press | Bench Press | Squat | Deadlift | Power Clean | Power Snatch. Explaination of Strength Standards | Deadlift Instruction | Fitness Testing

https://biobarbarian.com/free-tools-and-calculators/deadlift-calculator/
The deadlift is a key exercise for building strength and muscle mass, working various muscle groups like the back, legs, and core. It imitates the movement of lifting heavy objects, making it practical for everyday tasks. Our calculator uses the Epley formula ( weight multiplied by (1 + 0.0333 × reps)) to estimate your maximum deadlift

https://www.mensjournal.com/health-fitness/deadlift-test-your-strength
Strength training is the foundation of performance. When all else is equal, a strong guy will run faster, hit harder, and last longer than an average Joe. Find

https://strengthlevel.com/strength-standards/deadlift/lb
Measured in lb. Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Deadlift standards are based on 19,082,261 lifts by Strength Level users. How To.

https://www.lyfta.app/tools/strength-level-calculator/deadlift-2
Calculate your strength level for Deadlift using the Strength Level Calculator. Compare your strength level with other lifters at your bodyweight. Home. Workouts. Exercises. Download the app. ... (0 Kg) Stronger than 5% of lifters for selected age and weight. A beginner lifter has normally practiced the movement for at least a month and can

https://ironbullstrength.com/blogs/powerlifting/how-much-should-i-deadlift
This is an insanely impressive lift as its more than 3 times body weight. . In the heaviest category of 320 pounds or more, they suggest that an elite lifter should target a 615-517-pound deadlift, which is significantly less than 2 times their body weight. This seems a bit odd to me.

https://physicalliving.com/how-much-should-i-be-able-to-deadlift/
Good - 405 lbs or 2x bodyweight. Great - 495 or 2.75x bodyweight. Women: Decent - 115 lbs or 1x bodyweight. Good - 185 lbs or 1.5x bodyweight. Great - 225 or 2x bodyweight. Now, if we look to the military, most Navy SEAL candidates can deadlift between 1.5 and 2.33 times their body weight ( Source).

http://tsampa.org/training/scripts/coan_phillipi_deadlift/?curmax=450&targetmax=500&type=lbs&submit=Calculate
Coan/Phillipi 10 week Deadlift Routine. Based on a 450 lbs (204 kg) current max and a 500 lbs (227 kg) desired max we get the following cycle. ... Deadlift (90%): 1x2 @ 450 lbs Speed deadlift (75%): 5x3 @ 375 lbs (90-120 sec rest b/w sets) 3 circuits (rest 90sec between exercises, 2-3 minutes between circuits):

https://www.marathon-crossfit.com/blog/when-is-your-deadlift-considered-strong-article
The numbers and milestones most often talked about are the 225, 400 and 500-pound deadlift. Out of these three 500 pounds is already very impressive. 400 pounds is the right of passage for the average joe 225 is the first goal post to set. Information on how to run faster, lift stronger and think deeper Home; Blog.

https://fitnessvolt.com/calories-burned-deadlifting/
For example, if you weigh 82 kilograms and perform deadlifts for one hour, the calculation would be: Calories burned (per minute) = (79.37 x 6 x 3.5 ) ÷ 200. Calories burned (per hour) = 500 calories (8.33 x 60) If your workout is shorter, such as 30 minutes, you can adjust the formula accordingly.

https://strengthlevel.com/strength-standards/stiff-leg-deadlift/kg
Stiff Leg Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Stiff Leg Deadlift standards are based on 124,509 lifts by Strength Level users. How To. Male.

https://www.youtube.com/watch?v=feQSzRSoKfM
#shortsSelf-coached, 500 soon

https://www.youtube.com/watch?v=J-5dUdKswAk
Deadlift: 450 lbs (204 kg)

https://www.reddit.com/r/strength_training/comments/p66j0t/135_lbs_61_kg_deadlift_form_check/
2.2M subscribers in the strength_training community. Discussion of all topics related to strength training: Bodybuilding, powerlifting

https://www.reddit.com/r/strength_training/comments/mlb2p8/deadlift5_x_100kg_221_lbs68_kg_bw_150/
Posted by u/JNick916 - 66 votes and 75 comments

https://www.reddit.com/r/strength_training/comments/fiwwrp/450_lb_deadlift_off_the_floor_160_lbs_bw/
450 lb Deadlift Off The Floor @ 160 lbs BW. This thread is archived New comments cannot be posted and votes cannot be cast Related Topics Strength training Fitness Fitness and Nutrition comments sorted by ... First time benching over 300 in a while. 305 lbs/138 kg @202 lbs/92 kg bodyweight.

https://www.reddit.com/r/strength_training/comments/flsgt7/form_check_450lbs_deadlift_160_bw/
151 kg / 333 lb squat pr. power_midget ... SwoloJolo • 460x7 Deadlift PR at 180 bw. ProsferiuS • 315lbs bench bw 161lbs. EducationalPublic321 • Deadlift looking stupid. VoidTodos • 700 Lbs/317.5Kg Trap Bar Deadlift. AdventurousEbb9158

https://www.reddit.com/r/GYM/comments/13rpo62/205kg451lbs_deadlift17yo_80kg_bw/
205kg/451lbs deadlift,17y/o 80kg bw. This post is flaired as Lift. A note to OP: Users with green flair have verified their lifting credentials and may be able to give you more experienced advice on particular lifts. Users with the blue flair "Friend of the sub" have not verified lifts but are considered qualified to give good advice.