https://www.youtube.com/watch?v=My3T4cKWcyU
Practice this 10 minute Stoic meditation to improve your focus, mood, and resilience. This meditation covers the dichotomy of control, the idea that some thi

https://www.youtube.com/watch?v=k4bCOhmGq-I
In this eye opener video, we delve into the Stoic principle of the Dichotomy of Control. Learn how to distinguish between what you can control and what you c

https://thestoicsage.com/dichotomy-of-control/
Remember the dichotomy of control, what's happened has already happened, there is no reason to get worked up by it. But what will happen is yet to come, and that will be based on how you react to the situation. "Fate leads the willing, and drags along the reluctant.". - Cleanthes.

https://www.youtube.com/watch?v=mpUoOjjzdjg
In this guided meditation exercise , we'll draw from the teachings of Stoic philosophy to help you find inner peace and tranquility. Stoicism teaches us to f

https://orionphilosophy.com/stoicism-and-the-dichotomy-of-control/
Extra - 2 Minute Dichotomy of control Meditation. Get yourself a piece of paper and a pen and think about a problem you're having in your life. Draw a big circle and within in draw a smaller one. In the smaller circle thing about what's within your control (your thoughts, beliefs and actions). Write them in that circle.

https://thesavvystoic.substack.com/p/the-dichotomy-of-control-making-peace
Dive into the art of balance with the Dichotomy of Control. Uncover how embracing change and letting go leads to a life filled with more joy and less stress. Katie Stidolph | Savvy Stoic. May 26, 2024. Hey Wise Readers, Today's post delves into one of the most famous Stoic teachings, the Dichotomy of Control, from the Stoic philosopher Epictetus.

https://www.stoichandbook.co/podcast/meditation-the-dichotomy-of-control-training/
Practical Application: The Stoic Meditation. To internalize this philosophy, practice a Stoic meditation designed to shift your perspective permanently. ... In conclusion, the Stoic dichotomy of control is an indispensable exercise for cultivating inner peace and freedom. Embrace this practice, and watch as your life transforms, driven by what

https://mindfulstoic.net/
for Stoic coins, apparel, meditation tools, and more —all in support of. small businesses, the nonprofit GiveWell, and more. ... 10-Minute Guided Meditation Inspired by Stoicism. Click here to watch on YouTube. ... such as The Dichotomy of Control, Impermanence, and much more. Click here to explore this blog category.

https://stoicism.substack.com/p/meditation-the-dichotomy-of-control
In this meditation, I guide you through a mental training exercise that will help you practice integrating this Stoic principle. The benefits to this training cannot be understated. Although simple, Epictetus says that by using The Dichotomy of Control in your life, you can expect the following benefits: You will feel liberated and free.

https://www.stoaletter.com/p/dichotomy-control
The dichotomy of control is one of Stoicism's most transformative ideas. It's simple: some things are up to you, others are not. As Epictetus says in the opening of The Handbook: There are some things that are up to us, others that are not up to us. The things up to us are understanding, impulse, desire, aversion and, in a word, whatever

https://insighttimer.com/jonbrooks/guided-meditations/the-stoic-dichotomy-of-control-meditation-training
The Stoics believed that knowing the difference between these and directing your energy where it counts is the secret to living a wise life free from unnecessary suffering. In this contemplation, you will learn how to practice what the Stoics called "The Dichotomy of Control" and make this paradigm shift a permanent aspect of your Being.

https://mindfulstoic.net/tag/dichotomy-of-control/
The Dichotomy of Control as a practice hones our ability to see what is not within our control. To master The Dichotomy of Control we must embrace the uncontrollable variables. When you're traveling, you may plan to arrive at the airport on time, but the taxi you called may be late to arrive.

https://whatisstoicism.com/stoicism-definition/what-is-the-dichotomy-of-control/
The dichotomy of control as a Stoic concept comes to us from Epictetus. He describes it as follows at the beginning of his Enchiridion: Some things are within our power, while others are not. Within our power are opinion, motivation, desire, aversion, and, in a word, whatever is of our own doing; not within our power are our body, our property

https://www.youtube.com/watch?v=IweIr1jwtwg
🌟 Dive into the profound teachings of Stoicism with our latest video on "The Dichotomy of Control." Learn how Stoic philosophy empowers you to navigate life

https://www.psychologytoday.com/ca/blog/365-ways-to-be-more-stoic/202304/the-stoic-dichotomy-of-control-in-practice
The dichotomy of control is one of the most helpful Stoic ideas. It consists of two distinct ideas: controlling the controllable and letting go of everything else. Analysing positive examples of

https://insighttimer.com/jonbrooks/guided-meditations/the-paradox-of-the-dichotomy-of-control
In today's episode, we delve into the practice of the dichotomy of control, a fundamental principle in Stoic philosophy. While many people intellectually understand the concept of differentiating between things within their control and things outside their control, they often struggle to find genuine emotional relief. I explore the paradoxical nature of the dichotomy of control and provide

https://medium.com/stoa-meditation/the-dichotomy-of-control-db6d956f1bd3
The Stoic discipline of judgement is about mastering our perception of the world. In the battle of reason and intuition, one needs the best of both. 3 min read · Feb 17, 2019

https://modernstoicism.com/what-many-people-misunderstand-about-the-stoic-dichotomy-of-control-by-michael-tremblay/
Of all Stoic philosophy has to offer, the "Dichotomy of Control" (DOC) is one of the most popular aspects, and it is not hard to see why. In its most simple form, the DOC is often represented in the following way: Everything is either something we control, or don't control. We control our emotions, behaviour, and reactions to situations.

https://medium.com/stoa-meditation/10-essential-stoic-exercises-4219e292780a
The Dichotomy of Control — "Some things are up to us and some are not." Epictetus ... Each letter includes one meditation on Stoic theory, one action to do to become more Stoic, and the best

https://www.youtube.com/watch?v=agV5IEEVXzs
Hi I'm TS Hall, @theStoicMedium, the Spiritual Director at Spirit360 Fellowship where our mission is to help you SEE FOR YOURSELF if Spiritualism, as a philo

https://www.stoichandbook.co/stoic-cheatsheet-1/
The Stoic Cheat Sheet. In this first volume of the Stoic Handbook cheat sheets, you can read the essential wisdom of the first 5 chapters from Epictetus' manual, as well as listen to companion audio reflections. 🗒️. This is volume 1 of the Stoic cheat sheets for Enchiridion, featuring chapters 1-5. Even though I create full Stoic

https://stoameditation.com/letter/wIvEx/10_stoic_exercises.pdf
10 Key Stoic Exercises. Dichotomy of Control - "Some things are up to us and some are not." Epictetus. Refocus your att. ention on what is up to you: your attention, decisions, and judgments. Pay attention to any sensation or thought that arises. Let it come, let it be, and let it go. How you respond is in your power.

https://www.youtube.com/watch?v=_THyM7wsVZg
#stoicarcher #stoic #stoicmeditation Hello Everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through