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979,606 Views • Jan 14, 2024 • Click to toggle off description
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How I Lost Belly Fat In 7 Days: No Strict Diet No Workout! - @BrightSide: • How I Lost Belly Fat In 7 Days: No St...
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Views : 979,606
Genre: Education
Date of upload: Jan 14, 2024 ^^
Rating : 4.981 (199/40,803 LTDR)
RYD date created : 2024-05-14T07:37:23.239976Z
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YouTube Comments - 1,696 Comments
Top Comments of this video!! :3
Why would anyone trust the life hack channels
4.1K |
"Don't wait for the motivation, start with the action"
Great advice for anything in life
545 |
"WHAT EXPERTS?!" killed me. The anger, but also the tone of how ridiculous the statement was is what made it so good
309 |
It is sad that people fall for this nonsense. I've lost 50 pounds but I did it over several years, not a week. It also require a lot of lifestyle changes which I gradually made so as not to feel deprived or stressed. It is a shame YouTube doesn't put disclaimers of BS on these videos.
3.1K |
Thank you Dr. Mike for continuing to debunk misinformation! Your work does not go unnoticed 💪
1K |
I love how they claimed they lost the fat without dieting, and then like 70% of their advises are dietary advices.
76 |
I am convinced content like this is doing more harm to people who struggle with their weight or self-image than body shaming ever could.
526 |
How the hell do people even trust these kinds of life hack channels? Kudos to Dr. Mike for debunking them 😃
1.4K |
Please never stop debunking popular videos promoting misinformation. Thank you dr Mike!
617 |
It's funny how a "life hack" channel takes something as conceptually simple as losing weight and makes it extraordinarily more complicated.
97 |
I'm so glad he discussed this. It's always so difficult to explain this to people that it's all about caloric intake and that there is no quick fix diet or that you can't solely rely on exercise to loose weight. I always tell people you loose weight in the kitchen, the exercise is for health, physical and mental.
39 |
Thank you Dr. Mike for debunking these weight loss theories. They can be so harmful to people.
Back in high school, during the mid 2000's, one of my best friends was anorexic and was always coming to school with articles from magazines that were filled with promises to lose fat quick.
I watched one of my best friends go from a beautiful, outgoing girl to a shell of herself and it killed me that the only thing I could do was give her moral support. Especially when I found out that another one of our 'friends' was calling her fat and ugly when no one else was around.
And despite everything she was going through, she was the first one to support when I got diagnosed with type 1 diabetes and even came to visit me in hospital.
If only there were videos like this back then, maybe she would have been more open to seeing that these 'articles' weren't what they seemed to be.
373 |
I think it’s really important when talking about “the pooch” that it’s often regarding women who have had children. Women have organs that men don’t have and we get our skin stretched out when carrying children, it’s not always realistic to “lose the pooch” because the pooch is simply their body changing due to carrying children.
324 |
These videos destroyed me, physically and mentally. I started doing these kinds of "diets". I know, it was a stupid thing to do, but anyway, I started it and ended up with an eating disorder that almost sent me to the hospital. I couldn't even close the car door due to muscle weakness. I'm better now but still, with everything I eat, I will always check the calories of a product or food I have on my plate. I also have this belief that I need to lose weight the whole time and that doesn't help me much psychologically. Please, if anyone wants to lose weight (and not their health), then you can see a nutritionist to make you a diet plan and to give you proper advice on whatever question you have, or you can start a healthy program for yourself, but for this, you will need either a proper diet or a way of exercising that suits you best.
Thank you Dr. Mike for opening our eyes!!🖤
53 |
1:27 "When I say I decided to get rid of my gut, perhaps I didn't right term" Indeed, since your guts are your intestines (if you get rid of those, that's called disembowelment, which kills you).
17 |
The most concerning in the video for me is getting your self worth from the attention of men, and the assumption that you need to be skinny to get it. Why even give someone else so much power over how you see yourself? Why??
288 |
"don't wait for the motivation start with the action" thanks doc I'm gonna follow your advice and finally complete my essay. I've been procrastinating for so long.
108 |
i appreciate how the doctor in the video emphasized the need for sustainable lifestyle changes. dealing with pcos-related infertility, i understand the struggle of finding effective solutions. at 32, i faced similar obstacles until i turned to Aspect Health, whose support significantly improved my chances of conceiving. their approach effectively addressed my insulin resistance, offering real hope on my journey toward motherhood.
229 |
This sounds like a script written by Chat GPT.
11 |
@misse2013
3 months ago
I lost 25+lbs in less than a week... No drugs, surgery, or massage-
I had a baby 😂
4.8K |