Hoʻoponopono is the Hawaiian practice of reconciliation and forgiveness. In this guided meditation, I will guide you to helping heal a relationship or memory that may have caused you pain in the past, because healing these memories and traumas will help you to manifest easier, align to your higher self, and aide in living a life that makes you HAPPY, whatever that looks like to YOU.

Pior to this meditation, please make sure that you are in comfortable clothes and in a sacred space that will allow you to relax and access the parts of you that are necessary to address as a means of growth.

Please keep in mind that this meditation is not meant to replace mental health counseling, but may be a helpful approach along with any other counseling that you may need. If you or anyone else is struggling mentally, help is available and there is NOTHING wrong with seeking external sources to aide in your healing.

- NATIONAL SUICIDE HOTLINE NUMBER: 800-273-8255

- I am not a licensed professional and my words, thoughts, ideas, and voice is not meant to replace counseling.

- No copyright infringement is intended for the images/videos used in this video.

- Music:
Satya Yuga - Jesse Gallagher - Youtube Audio Library