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9,926 Views • Mar 14, 2023 • Click to toggle off description
Jesse also gives his advice for creating a meditation practice, building community, and developing confidence within.
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Timecodes:
0:00 Intro
2:28 Leaving the Music Industry
10:02 Using mindfulness to follow your purpose
17:03 Creating the Big Quiet
32:32 Imposter syndrome: Feel the fear, do it anyways
37:02 When Everything Falls Apart
52:15 How to Meditate
59:10 Community
1:05:20 Building Confidence
1:10:39 Conclusion
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Jesse Israel:
Jesse is a meditation leader, keynote speaker and leadership coach known for founding the mass meditation movement The Big Quiet. Named "The Meditation Expert" by The New York Times, Jesse has led some of the largest meditations on earth — having toured arenas with Oprah Winfrey and co-hosted international broadcasts with Deepak Chopra. An Audible Originals best-selling creator and a Forbes Next 1000 recipient, Jesse has collaborated on meditation projects with grammy winning rappers, coached the world’s most influential entrepreneurs and keynoted at Fortune 500s around the globe.
Prior to his work at The Big Quiet, Jesse ran a tech fund and record label called Cantora (acquired 2016), where he signed multi-platinum bands like MGMT.
Instagram: www.instagram.com/jesseisrael/
Website: www.jesseisrael.com/
The Big Quiet: www.thebigquiet.com/
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Know Thyself
Instagram: www.instagram.com/knowthyself/
Website: www.knowthyself.one/
Clips Channel: / @knowthyselfpodcast
Listen to all episodes on Audio:
Spotify: open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d3…
Apple: podcasts.apple.com/us/podcast/know-thyself/id16337…
André Duqum
Instagram: www.instagram.com/andreduqum/
Meraki Media
merakimedia.com/
www.instagram.com/merakimedia/
Views : 9,926
Genre: People & Blogs
Date of upload: Mar 14, 2023 ^^
Rating : 5 (0/417 LTDR)
RYD date created : 2024-04-01T21:31:25.365529Z
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YouTube Comments - 29 Comments
Top Comments of this video!! :3
Love this😍 Really appreciated that Jesse shared his vulnerable humanity. You got this , Jesse💪 Keep surfing the ebb and flow of life on this rock, spinning out in the universe 🤗😍
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One of the best podcasts on YouTube
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im 55 and recently discovered i am an earth/angel. i have lotz of work to do
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Than you thank you thank YOU BOTH !! Wow ! How absolutely magnificent!So much beauty and truth honestly shared by you Two beautiful souls ! Every word is Exactly what I needed exactly when it sank in! I have zero social media & Know Thyself is the one thing I watch..somehow I missed this til today…Magic Magic & synchronicity Thank You 🙏🏾
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I'm currently doing 2 sets of meditation a day, plus yoga in the morning. All of this integrating my reiki pratice. No music, no app, no nothing. Just me, my breath and a few mudras. Already had some decent experience but was struggling to keep a steady practice due to a particularly busy schedule this year. Managed to stabilize in this rhythm a couple weeks ago, and Life already shifted, with no signs of slowing down.
Can't stress how important it is to actually meditate. As in just sitting and breathing. There are so many techniques you can apply. Guided pathworking is great, but it'll only take you so far. The real shift happens when you learn how to turn your own knobs. That's when you find where the tap is and learn how to turn it up a notch. Just my 2 cents
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This is really helping me understand that I just need to press through. ❤
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I love Andre's delighted giggle when profound ideas are in the air on his show. Childlike and wise. Human Spirit IS that giggle.
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Only at 29… so beautiful ❤… courage & bravery 🎉 … honor you intuition always 🙏~~
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I love all your podcasts but this one is the most important one! It’s so real about how to be real in real life!! Thank you!
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So deep and laced with so many gems 💎 glad to see your channel growing as you bring us incredible value. Thanks to you both for sharing this conversation! 🙏
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Andre, great podcast as usual! Thank you to you and your guest for sharing some wisdom with us. 🙏❤️
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I enjoyed this podcast. It truly resonated with me and was very encouraging and empowering. Thanks to both of you. Andre I recently discovered your podcast and you are doing an amazing job young man..
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That these kinds of real conversation are okay to be had in private and here where anybody can listen in everybody is invited. .
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That when I feel lost and unstable. . I can have this healing space to remind me of what I'm committed to. . This journey feels lonely and isolating recently and having this helps. .
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Great chat
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“Be like water” ~ Bruce Lee
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Toxic mold destroyed my life. It's worth talking about it. Glad you were able to discover and recover quickly from it, Jesse :)
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"as sometimes often the case a good friend of mine" 😂💕
André, sweety, by now you can go ahead and call your podcast "André and friends" ^^
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Thanks 🙏
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@ledbythespirit29
8 months ago
that was a great episode, its beautiful to hear other people stories , the good and the ugly parts of it . I love authenticity <3
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