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10,652,816 Views • Sep 20, 2016 • Click to toggle off description
Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He has hosted three PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research. Originally from Fargo, North Dakota, Dr. Barnard received his M.D. degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Views : 10,652,816
Genre: Nonprofits & Activism
Date of upload: Sep 20, 2016 ^^
Rating : 4.84 (8,141/195,891 LTDR)
RYD date created : 2022-04-09T19:58:38.114397Z
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YouTube Comments - 6,487 Comments
Top Comments of this video!! :3
His team sued the government because they weren’t doing their job. Props to this man and his team. Hero of the people right there!!
658 |
You turned the pain of losing your Dad into a simple, informative, random act of love to help prevent further suffering ❤️ you Dr Barnard, are very cool 😎 thank you
254 |
I’m so glad I found this video while studying for my anatomy class. I’m only 15, and I’m very great full I can get a head start on working on keeping my brain healthy :)
848 |
What a great talk! He makes it very simple, to summarize do these for reducing risk of Alzheimer's and increase well being:
1. Eat colorful fruits and veggies daily: blueberries, grapes, broccoli etc for better memory.
2. Take Vitamin E to eliminate free radicals from brain but not just from pills but from foods like nuts / seeds (just a few), spinach, mangoes etc.
3. Reduce trans-fat from foods like donuts, pastries; and saturated fats like from Bacon, meat, cheese/dairy.
4. Reduce metals like iron, copper. Do not use iron skillets etc.
4. Exercise: nothing crazy, just do brisk walk three times a week, up to 40 minutes each time.
Do all of the above and one can reduce the risk of Alzheimer's by 80% even if you have the gene.
3.5K |
"When u lose your memory u lose everyone who ever mattered to you" .. That statement is sadly so on point :(
500 |
Not only was this some of the best content I’ve ever read on dementia, but he is an outstanding speaker. I cried at the end. I’m so grateful for what he helped accomplish with terminating the food pyramid.
338 |
Alzheimer's is absolutely the last thing you'd want. I took care of my mom for the last ten years of her life. She got to the very last stage of Alzheimer's. They even forget how to swallow. If a room was on fire, a severe Alzheimer's victim wouldn't even know to get out. It's a monster of a disease. My dad had it, too. Heartbreaking.
611 |
I am an 80 years old vegan man and I am very healthy, these are great info and advice, thank you very much Dr Barnard😊💖👍🙏😍
2K |
I am from india. Our food was like you describe it. Our snacks were made from jaggery and nuts. And then Pepsi and coke came in, lays chips became common. We forgot yoga. There’s a lot of good practices that should be brought back- which includes what to eat and when to eat.
1.8K |
Thank you so much for this! I’m 23 and play time is really over when it comes to health. At the end of the day it’s nobody’s responsibility but your own so I’m trying to do better for myself and my babies!
203 |
This video needs to be in recommended to everyone.
236 |
I freakin' love this guy. You could feel his emotion when he started to talk about his Dad...
1.7K |
This man and his colleagues advocating for whole plant foods are heroes to me, because following their advice has reversed my heart disease. Proven with ultrasounds of my carotids and aorta, four years apart. It really is do-able.
547 |
"Genes are not destiny". I think that's a powerful and very courageous message. Thank you for this video it has enriched my knowledge alot more.
92 |
I'm a biochemist and vegan for more than 30 years. I'm grateful for doctors like Dr. Barnard who have been fighting to deliver this information to the public.
77 |
I'm here in 2020 in the midst of the Coronavirus pandemic. Anyone else ?
His talk makes so much sense.
841 |
"We sued the government"
I appreciate this man and his whole team. The government makes too much money off peoples suffering.
1.5K |
5 years old but knowledge never dies. This video can change your life. Thank you
33 |
Yes yes yes!!!! I've been taking plant-based diet for almost a year. And some of my diseases or symptoms are disappearing day by day. 😍🥰🥰
99 |
@shilpagupta2557
3 years ago
The best line "if we are able to learn what it takes to protect our brain then perhaps families will be able to stay together much longer".
2.1K |