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10 habits that changed my life / Healthy girl wellness journey
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172,883 Views • Mar 30, 2023 • Click to toggle off description
Hi my loves, I am so excited to share these 10 habits that have truly changed my life. I can't express it enough how important it is to establish healthy habits like these to help you become the best version of yourself. You don't have to start with all of these at once and definitely change them to fit your lifestyle but these are 10 ideas of where you can begin!
xoxo

-sc

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Views : 172,883
Genre: People & Blogs
Date of upload: Mar 30, 2023 ^^


Rating : 4.851 (200/5,174 LTDR)
RYD date created : 2024-03-03T22:18:11.088859Z
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YouTube Comments - 141 Comments

Top Comments of this video!! :3

@Niloufarsaber

1 year ago

1. Gratitude practice 🙏 2. Affirmations/Mantras/Self-talk ⭐ 3. Journaling ✍ 4. Intentional time on your phone🤳 5. Get in Nature 🦮🌲 6. Hydration :hydrate: 7. Movement 🏃‍♀ 8. Supplements ( Magnesium, Vitamin D, Probiotics) 💊 9. Meditation/Breathwork 🧘‍♀ 10. Reading/Podcasts 📚🎧

191 |

@ryleedunken

1 year ago

I haven’t made it through the video yet but I had to stop and comment. I appreciate so much that you talk and present yourself like a normal person. You don’t shove “It Girl” energy down my throat, it is so refreshing and comforting. Thank you for this video, everything you had to say was gold! 🫶🏻🫶🏻🫶🏻

35 |

@saramilton4981

1 year ago

This video means a lot to me because all the things you say are things I do to make myself feel good. Without you, I wouldn't have learned that I need all this to feel good. Something I think also helps me is yoga, so I had added that to the list. You are the best ❤

7 |

@brittanycain1772

1 year ago

This is probably one of my favorite videos that Sami has created. I am into my “self-love/care” journey that’s yet amazing & uncomfortable at the same time, I needed these tips, so I thank you! ❤ btw there is an affirmation app that’s free & I use it daily! I write it down before bed.

15 |

@DaliaAkar

1 year ago

Sami’s videos are the best on YouTube. A combination of informative, realistic, inspiring and comforting 💫💫

1 |

@kendramalcolmson3355

1 year ago

I would love a volume 2 for the journal because it has been a game changer for me! Also if there is a way to just replace the paper and not the entire journal when you need a new one that would be amazing! Love u Sami🤍

3 |

@LaraSofie845

1 year ago

Sami, I just wanted to let you know how much of an inspiration you are to me ❤ I’m on the beginning of my wellness journey and I love that I can always come back to your videos. Thank you for spreading your knowledge, I really appreciate it 💐 💌

49 |

@vanessasalis-ew1pz

1 year ago

Hi Sami ! Been a follower of you for a while and Love literally all of your content! You give the best tips on being your best self that I incorporate in my life on the daily. You have such a beautiful energy and I Just wanted to thank you for your content. Looking forward to your podcast and learning even more. Keep shining your light xoxoxo !

2 |

@giuliabiotti6685

1 year ago

Youre absolute angel ❤️ my day started all negative and I just opened this vid..... mindblowing ❤

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@nicoletrezza5020

1 year ago

I love these types of videos!! I love hearing about your wellness journey / wellness inspo. Cannot wait for your podcast!!!!! ❤

1 |

@ashleyyy7387

1 year ago

Thank you Sami! This is so helpful ❤ can’t wait for your podcast!

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@brookelauryn9360

1 year ago

Loving this video so much, so helpful I’m on my journey of becoming healthier and feeling more confident in myself! I’m currently doing 75 hard and making it more adjustable because it’s too much restrictions for me personally and I’m all about balance,

2 |

@andreamanzovillalobos5102

1 year ago

So inspiring. Thanks Sami for these amazing tips/habits. You're the best ❤ I'm looking forward to your podcast!🎉

1 |

@chelseafredrickson1594

1 year ago

Sami!! I have always had such a difficult time finding movement I love to do…until I found you and Form! I have been working out every morning with your app and I’m loving it! I also look so forward to these videos! Thank you for making wellness so approachable when it can feel so daunting ❤️ you’re a true gem!

4 |

@nataliadamascena

1 year ago

I absolutely loved this video! Thank you so much Sami!! These tips will be so helpful for getting started in my wellness & health journey. Thank you, thank you!!! ❤❤

1 |

@harrietmeagan3506

1 year ago

Sami you are incredible thank you so much and I cannot wait for your podcast to come out ❤❤

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@user-qq2pg7vz1v

11 months ago

Thank you for this!! I am feeling so motivated about starting my wellness journey.

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@Maria-rx5te

1 year ago

Wait I was thinking this week that I hope you make a vol. 2 to your journal and then I watched this video and you brought up the idea so this is your sign it needs to happen!! We would love a vol 2☺️

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@annabelxr14

1 year ago

This Video is so inspiring! I love your thoughts and how you talk about these topics. It’s so motivating 😍

1 |

@liakakoulidis

1 year ago

You’re YouTube videos are the BEST!!!!! Thank you so much Sami

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