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88,559 Views • Jun 14, 2020 • Click to toggle off description
✨ Sleep is something we all struggle with from time to time. If you want to know how to fall asleep faster, this is a proven technique the military use to fall asleep ANYWHERE in just a few seconds. this could be a great solution for you if you suffer with insomnia, and it’s super simple to try this. By the way, if you struggle with falling asleep, let me know in the comments!
🔥 Read my full blog post about this technique here: howtolucid.com/fall-asleep-in-5-seconds/
✅ FREE LUCID DREAMING EBOOK: howtolucid.com/gift ✅
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🔵 WATCH MORE LUCID DREAMING VIDEOS: / @howtolucidofficial
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✅ Lucid Breakthrough Video Course (For if you've tried lucid dreaming techniques but nothing's working) - howtolucid.com/lucid-break-through/
✅ Lucid Dreaming Bootcamp: Guaranteed Lucid Dreams In 2 Weeks: howtolucid.com/30-day-lucid-bootcamp
✅ Advanced Lucid Dreaming (Superpowers) - howtolucid.com/lucid-dreaming-superpowers/
✅ Best Binaural Beats Compared (+ Discounts) - howtolucid.com/best-binaural-beats/
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★ FOLLOW ME OR HAVE NIGHTMARES ★
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🔵 TRANSCEND YOUR LIMITS CHANNEL (Personal growth, lifehacking, biohacking and life advice) - / @transcendyourlimits529
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What is Lucid Dreaming, and who am I?
Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.
There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!
I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream
Views : 88,559
Genre: Education
Date of upload: Jun 14, 2020 ^^
Rating : 4.87 (86/2,558 LTDR)
RYD date created : 2022-01-26T01:13:12.553239Z
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YouTube Comments - 860 Comments
Top Comments of this video!! :3
wow, I’m on the 4th second I’m so exci
edit: Thx for the likes, I just woke u
1.4K |
I watched at double speed to fall asleep in 2.5 seconds
468 |
1:drop your shoulders
2:exhale as much air as you can
3:don’t move at all
4:Think about something peaceful in your mind like a forest tropical island or beach ect.
5:always say to yourself in your mind “i will fall asleep”
252 |
Then there’s me with insomnia who can’t fall asleep in like 3 hours
212 |
Who else wanted sleep paralysis but still liked and commented
47 |
my dad can fall asleep in like 10 secs (i cant)
249 |
Now that quote “You went out like a light” if a light switch turned off 4 seconds slower....
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"don't sleep with weird noises" I literally cannot sleep without a loud fan.
178 |
I’m at 4 seconds I can’t wa
123 |
I’m at 3 seconds and I can’t wait to fall asleep tonig
2 |
im already at 4 seconds im so excited
1 |
-relax your body
-imagine peaceful scenery
MAIN PART
-say something over and over in your head
ex: im asleep or dont think
TIPS
-make sure under your bed can let air to your mattress
-try not to game or work in your room if not your brain will associate your room for work/ gaming or atleast dont game on your bed
-dont keep checking the time you might check the time and you see you should be asleep that will put more stress on you to fall asleep so keep your phone far away
-keep your room dark and quiet
thank me later
10 |
i've gone from taking over 20 mins to fall asleep to now taking a max of 5 minutes! with more practice i'm sure i could cut this down even more!! Thanks Stef!
16 |
Going to vacuum under my bed now, lol. Liked that tip (to keep under the bed clear for better airflow).
11 |
OML I STARTED SPINING ILY THANK YOU FOR TGIS HACK
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Me: *yawn*
Me again: am I crazy I’m up at 4am trying to fall asleep
Me after this vid: ZZZZ
43 |
1: focus and relax in face and mouth
2: drop shoulders and relax them
3: focus and relax on chest
4: exhale as much
5: relax and don’t move hips and lower body
6: visualize a relaxing scene
7: repeat I am asleep
( no lights and make sure it’s dark and quiet )
5 |
when i do this i feel parts twitch and i feel like my eyes cant stay closed and they keep moving anyone know why?
38 |
On the to to a million subs congrats bro❤️
2 |
@HowtolucidOfficial
3 years ago
🔵 Remember, you can get free lucid dreaming pdf, training and lessons here: shop.howtolucid.com/lucidtraining 🔵 WATCH MORE LUCID DREAMING VIDEOS: www.youtube.com/channel/UCYTEnIQJ2tpYyK0AKBUal-A?s… 🔵And comment below what you think.. what's your craziest lucid dream experience? Do it or get sleep paralys
20 |