ImmersiveAmbientModecolor: #e0e0e0 (color 1)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: ecc3412d9f0e729adc62c1c32bf93c32b8169a80562765b78e7f3465dd5725ceec5bfee1a09eb095a23a343ad1f6a321
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1716884122414 - unknown on Apple WebKit
Mystery text : c05wMDl0WnNHZGMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
5,784 Views • Jun 15, 2023 • Click to toggle off description
_________________
When you don't deal with your grief or when you don't deal with your loss, the pain from it can build up inside you and without having an outlet to process what you're going through, it can build up inside you and then come out in destructive ways.
Each individual grieves differently, and there is no one set linear path to so, but there is a big difference between dealing with what you're going through and trying to avoid it at all cost.
Here we're going to talk about 5 signs that you're not dealing with your grief and then 4 ways to start processing it and moving through it in small, manageable and helpful ways.
__________________
🧠 Get on the waitlist for THE SHIFT SOCIETY: courses.juliakristina.com/pl/163945
FOLLOW ME HERE 👋
Facebook: www.facebook.com/JuliaCounsellor/
Instagram: www.instagram.com/juliacounsellor/
Views : 5,784
Genre: People & Blogs
Date of upload: Jun 15, 2023 ^^
Rating : 4.989 (1/372 LTDR)
RYD date created : 2023-12-15T04:59:28.426116Z
See in json
YouTube Comments - 53 Comments
Top Comments of this video!! :3
“Empty spaces on the plate. “ True.
6 |
Oh gosh sooo informative ,I have a ton of grief that always comes up, I thought I was nuts still feeling it and crying still. Im not I just miss my family!
4 |
My father died almost 32 years ago. Even today, I have never felt that I truly grieved, but just simply tried to suppress his death as hard as I could. (My dad and I never got along very well and he died very suddenly so it was all already a lot to process.) I was much closer to my mom and her death four years ago was not unexpected, but I just tried to suppress it all very hard once again and pretend her death never even happened.
2 |
Grief can also be a loss of a place you loved or remembered. Whether the place have been demolished, abandoned, or replaced by something else, its sad to see it go. My mom's former doctor is not to be seen again and my last memory of her was when I was a young child. When I think about this, I cry.
|
I lost my dear Brother and Law 2 years ago from Coronavirus....absolutely devastating.....He was a beacon torch for me to follow with his profound inspiration that provided me to push forward.....I feel as though my personal life has come to a screeching halt..
1 |
which one.. which grief... which time... because they have become alot that I can't count
7 |
Wow! Julia, thank you. I have spent this afternoon watching your helpful videos. I am nit sure if you understand the impact you are making. You are a beautiful soul! God Bless! I am beginning to wonder what I have not fully or even at all grieved. Today I prayed knowing something hasn't been right for a long time, not counting the health issues. 🙏
1 |
Thank you for this Julia. My 2 sisters and I lost our beautiful mother last October. We each have continued to struggle with this incredible loss. I have suppressed so many of my emotions, and I stopped thinking about her because when I do, I start to spiral. Her death could have been prevented had it not been for the neglect she endured while in a rehab facility after surgery. I think, for me, this has been the biggest reason why I haven’t been able to deal with the grief. I will work on these recommendations, because everything you mentioned regarding numbing our emotions is totally me! Thank you for your work here, and please continue to share with us. You are helping so many people! 🥰🥰
7 |
I have some grief and it’s also because certain people insist on keeping me stuck in the grief itself.
I can’t find a way to get out. Very frustrating.
-Best wishes to all
3 |
Hi Julia. I am continuing to work through the grief of losing my mother 4 years ago. Thankfully I have been seeing a professional to help me through this process. It has been a blessing. I may have mentioned before that my mother and I had a strained relationship I guess because we were both trying to understand where the other person was coming from. I do want to make clear that Mom and I loved each other and we both knew it. I thank God we were able to make peace with each other the day she passed away.
3 |
My Grief was the loss of a pet he was my World
1 |
I lost my Dad 6 months ago and while I feel I have been grieving in a healthy way, I’m also doing things that do not help at all such as lots of alcohol and fast food. I miss him so much.
Btw you look gorgeous Julia!
4 |
Lost my mom a year ago yesterday. This video came to me today.
3 |
Thank you Julia. I lost my wife less than a month ago. I’m a little isolated in terms of face to face contact but still talking a lot with family and friends. I have ocd and so that tends to exaggerate everything including my grief, which is fairly intense. I like the idea of riding the emotional waves. I’m doing some grief counseling soon but I haven’t always had a lot of success in therapy so hopefully this will be better. Take care.
2 |
I grieve my mother, I grieve my old self, I grieve my old creativity and energy. I grieve my romantical loneliness. I grieve the destruction of my body (caused by emotional eating, medications and skin picking). I grieve my life.. I guess I have a lot of grief.
2 |
Marek -shifter. I have some grief due to some reasons. I was wondering why I was doing certain behaviours and couldnt explain it. Thank you Julia!
5 |
This was an amazing video! I realize that I have a lot of grieving to do. I’m in the process of getting back into therapy to deal with the grief. Thanks for the video!
|
I cannot thank you enough for these mind changing videos Julia -- so helpful! ❤
|
Thank you for grief therapy today,Julia. You are doing extraordinary work.❤
4 |
@joshknightfall
11 months ago
Thank you, Mrs. Julia! You're a beautiful soul. Grief is so hard. I didn't grieve my brother or sister passing, and it stuck with me for over a decade. I want ppl to know, that stuff will follow you for life until you turn and face it. I recommend going hiking alone, and let that stuff surface and cry it out. Somehow that worked for me.
19 |