Views : 5,645,096
Genre: Comedy
Date of upload: Oct 14, 2023 ^^
Rating : 4.953 (3,952/331,283 LTDR)
RYD date created : 2024-04-29T01:45:27.745596Z
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Top Comments of this video!! :3
04:20 HE'S SO REAL FOR THAT OMG
37 |
i love that the progress bar at 1:11 is synced with the actual time. It's little things like that that signify quality.
3.6K |
A way to deal with cognitive distortions is cdt cognitive distortion therapy. I donât think it would work so much for comments but for your own thoughts it works like this. Iâm not a therapist btw just someone whoâs been taught this skill and many others by one.
1.Take that thought and realize how it makes you feel.
(âI shouldnât have said that it was weird.â This makes me feel anxious, crummy,)
2.Identify the cognitive distortion if you can.
(A should/ should not statement, min mixing the good things and maxing the bad things)
3.Now rewrite the thought to more nice and true.
(âWhat I said was a bit awkward but thatâs alright. Everyone is a bit awkwardâ)
4.How does the new thought make you feel.
(Meh, still bit awkward, better)
This teaches your mind to realize when youâre making a distorted thought and to change the way you think.
It takes practice and I often times need help rewriting the thought from someone like my therapist. Iâd do some more research into it or ask your therapist about it for more information. Itâs a very valuable skill and has helped me a lot.
Hope this helps someone :)
14 |
I'm a lurker/occasional commenter. You couldn't be more right about the comments section! We have 2m subs and a channel dedicated to my dog doing funny things yet we still get hate comments occasionally. How bored do people have to be to hate on funny pet videos. Thankfully the nice comments greatly outweigh the bad.
7.4K |
7:17 is very reliable, with time it has gotten easier to talk myself down form those high horses. But itâs still can be difficult to deal with.
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@GingerPale
6 months ago
James got some real grippers on him now- some real meaty slappers- big ol flappy clappers
19K |