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How This Guy Runs a 5 and a Half Minute Mile...Backwards | Obsessed | WIRED
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72,152 Views • Jan 24, 2024 • Click to toggle off description
Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that enable such speed and velocity, why looking over your shoulder actually slows you down, and demonstrates just how fast he can run.

Director: Charlie Jordan
Director of Photography: Craig Campbell
Editor: Richard Trammell
Expert: Aaron Yoder
Creative Producer: Wendi Jonassen
Line Producer: Joseph Buscemi
Associate Producer: Brandon White
Production Manager: D. Eric Martinez
Production Coordinator: Fernando Davila
Camera Operator: Dave Lightner
Sound Mixer: Larry Brewer
Production Assistant: Rick Raglow
Post Production Supervisor: Alexa Deutsch
Post Production Coordinator: Ian Bryant
Supervising Editor: Doug Larsen
Assistant Editor: Andy Morell

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Views : 72,152
Genre: Entertainment
Date of upload: Jan 24, 2024 ^^


Rating : 4.937 (24/1,503 LTDR)
RYD date created : 2024-05-09T01:51:58.12764Z
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YouTube Comments - 140 Comments

Top Comments of this video!! :3

@Absolukely

3 months ago

Imagine this guy saying goodbye to ya, running off and just staring right at you the entire time.

363 |

@LagMasterSam

3 months ago

Knee over toes guy would be proud.

38 |

@adityasantosh1382

3 months ago

All i can say is Mad respect to the man. He took something and became the best at it. This stuff always inspires, good job man💯

77 |

@Ottophil

3 months ago

I did this in gym class took me 16 minutes! And my legs hurt for days

35 |

@1.4142

3 months ago

What a forward thinking guy

58 |

@jopo7996

3 months ago

Backward running may be a niche sport, but not as niche as backward archery. No one finishes their first practice.

158 |

@juniorslice9618

3 months ago

knees over toes guy preaches backwards running/walking for knee rehabilitation and strengthening.

19 |

@heyy1829

3 months ago

imagine seeing that guy running past somewhere when your high 😂😂😂

107 |

@Vintoneuler

3 months ago

I love backwards running. I try to do 2-3 times a week

17 |

@paulfries5985

3 months ago

KneesOverToes YouTube channel kinda did this whole concept years ago for training the ligaments to remove knee pain. There are exercise for shoulders, hips, and vertical leaps.

9 |

@jimbojones101

3 months ago

Nothing is holding him back.

32 |

@hman2912

3 months ago

Seems like something that would be hard to take seriously. But he does, and that's great.

14 |

@sufianabuahmad7781

3 months ago

I'm the backwards man, the backwards man…I can walk backwards fast as you can

21 |

@Pro-kesh

3 months ago

Bro has the best knees of all time

9 |

@colinstu

3 months ago

I found I could run backwards for longer, faster, and easier than forwards way back in highschool. Everyone laughed at me though so I stopped... god why are classmates so cruel.

9 |

@stephh1228

3 months ago

I would definitely fall within seconds of trying this 😂 but this is awesome!!

16 |

@FalleonID

3 months ago

Make me remember about the dude in Shinryuji Naga in Eyeshield 21

2 |

@m.w.4508

3 months ago

Would make a great football referee.

7 |

@codmnoobtuber

1 month ago

This guy has to have an amazing back because running backwards is good for your spine and knees

1 |

@usmc1379

3 months ago

I think this training could possibly be an advantage in sports with certain defensive tactics.

2 |

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