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How to Use a TENS Unit for Foot Pain Relief
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63,059 Views ā€¢ Nov 7, 2022 ā€¢ Click to toggle off description
Foot pain comes from a variety of things. Since circulation is often not as great in the feet, using a TENS Unit can help reduce pain and increase overall blood flow to the area. Use code DRJO for 10% OFF a DR-HO'S Circulation Promoter or any other product at drhonow.com/en_us/circulation-promoter-basic-packaā€¦ (sponsored link)

In this video, I talk about some of the benefits of using a TENS Unit on the feet. I also show various TENS pad placements on the feet to help relieve pain and increase circulation.

In the video, I'm using DR-HO'S Circulation Promoter TENS/EMS Unit. It's a nice unit for using all over the body, but the best part is the circulation promoter's foot platform which is specifically designed for the feet.

Related Videos:

Peripheral Neuropathy Relief in the Feet & Legs:
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Plantar Fasciitis Stretches & Exercises:
Ā Ā Ā ā€¢Ā PlantarĀ FasciitisĀ StretchesĀ &Ā Exercis...Ā Ā 

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Dr. Jo is a Physical Therapist and Doctor of Physical Therapy.

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How to Use a TENS Unit for Foot Pain Relief:
Ā Ā Ā ā€¢Ā HowĀ toĀ UseĀ aĀ TENSĀ UnitĀ forĀ FootĀ PainĀ ...Ā Ā 
www.askdoctorjo.com/video/how-to-use-a-tens-unit-fā€¦

00:00 ā€“ How to Use a TENS Unit for Foot Pain Relief
00:18 - What is a TENS Unit
00:42 - Why a TENS Unit Helps Relieve Foot Pain
01:07 - TENS Pad Placements for Foot Pain Relief
03:34 - Dr. Ho's Circulation Promoter Foot Pad
04:48 - TENS Unit Precautions
05:24 - TENS Unit Convenience

SUBTITLES, DUBS & TRANSLATIONS: This video features English subtitles as well as subtitles & translations for many other languages. Learn how to turn them on/off by watching this video: Ā Ā Ā ā€¢Ā HowĀ toĀ UseĀ ClosedĀ CaptionsĀ &Ā Subtitle...Ā Ā 

This video has been dubbed using an artificial voice via aloud.area120.google.com/ to increase accessibility. You can change the audio track language in the Settings menu.

All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to DR-HO'S for sponsoring this video and providing Doctor Jo with a free Circulation Promoter to use.

DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.
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Views : 63,059
Genre: Sports
Date of upload: Nov 7, 2022 ^^


Rating : 5 (0/555 LTDR)
RYD date created : 2024-05-14T00:31:01.60759Z
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YouTube Comments - 36 Comments

Top Comments of this video!! :3

@AskDoctorJo

1 year ago

Use code DRJO for 10% OFF a DR-HO'S Circulation Promoter or any other product at drhonow.com/en_us/circulation-promoter-basic-packaā€¦ (sponsored link) :_drjoJoexcited:Don't forget to hit the šŸ”“ SUBSCRIBE šŸ”“ button above! Find all of my videos at youtube.com/askdoctorjo:_drjoJoexcite

2 |

@andersonlong7709

8 months ago

Thanks Dr. Jo! At 65 years and just after a total hip replacement, I am starting to get some neuropathy/ mild numbness. But with TENS unit and exercises and walking, Iā€™m getting relief and keeping it from getting worse!

1 |

@peterrobbins6691

6 months ago

does it help for peripheral neuropathy in feet?

4 |

@kerryhall2728

10 months ago

So helpful, thanks a million. Best wishes to you from Perth Western Australia šŸ‡¦šŸ‡ŗ

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@babulalmodi5783

1 year ago

Thankyou Dr jo šŸ‘šŸ™

1 |

@eleanorbacosa4063

1 year ago

Doc is it ok to walk long miles every day if even if I have sciatica?

3 |

@ansu462

1 year ago

If your heel pain problem not solved after all types treatment after that you check your full body health checkup like blood test,Vitamin -D, B12, Tholesterol and Thyroid.

7 |

@shellys.6694

7 months ago

Do you have lead placement suggestion for someone who has, not only drop foot but for when the foot rolls outward? Thank you for your great videos!

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@rerororo9513

1 year ago

My left foot gets numb, I don't feel the bottom of my foot especially, when wearing slippers, what do you recommend me doctor, I have scoliosis and spinal stenosis

2 |

@wiscgaloot

4 months ago

I have a Numedics Tens 24--it works fine for my back and shoulder but does nothing at all for my feet even if the pads are only a few mm apart. Will this TENS unit actually work, and if not will they accept a return?

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@suvendumukherjee985

1 year ago

Price of this product in indian currency and how i can get it

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@shadowoftheraven619

1 year ago

Hi, I hope you don't mind me asking but I watched your video on bicep tendonitis which I will try the stretches. My question is I have a similar problem with my triceps with pain in the tendons with pain on my funny bone where I think/assume the tendons are attached. Are the similar exercises/stretches I can do to help this problem. Any help would be great, thanks

1 |

@Rev3rence

6 days ago

what if the pain is in the root of the toes (on the bottom part) ?

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@rogerfunk7315

1 year ago

Hey doctor jo

2 |

@DavidFaxon

4 months ago

Thanks for the video! When would you decide to use the TENS unit vs EMS? Thanks!

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@arunthathyramachandran6128

1 year ago

Tankyou Dr jošŸ‘šŸ‘šŸ„°šŸ™

1 |

@naturegirl4074

7 months ago

Do you have to be sitting?

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@swarnalathasarraf2

1 year ago

Hello mam Please good posture exercise please I have very bad posture N shoulder pain also even I raise my hand properly Thankyou Thankyou mam

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@corazonosorio8398

11 months ago

Tens is good for diabete

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