This deep sleep hypnosis will help you fall asleep in minutes tonight as you follow a relaxing guided meditation with calming rain sounds and soft music. The black screen experience will help you fall asleep and stay asleep.

I have written this strong sleep hypnosis to help ease your anxiety by clearing your mind of any negative thoughts and thinking so that you can relax more easily and sleep more deeply. This deep sleep guided meditation also contains visualisation techniques as well as a variety of positive suggestions and language patterns to send you off to sleep in a happier, more positive and productive frame of mind.

This audio is voice only with no background sounds or music. If you prefer a different background sound track, this session is also available with alternative sound options, as well as in a shorter version. To listen to that audio, click the following link(s):

Although this session is set against the sound of rain and gentle relaxing music, it is available in a variety of lengths and background sounds.

For a 60-minute session with celestial-style music,    • Deep Sleep Meditation Fall Asleep Fas...  

For a 90-minute session with ocean waves,    • Fall Asleep Fast: Deep Sleep Hypnosis...  

For an 8-hour all-night voice only session,    • Powerful 8-hour Sleep Hypnosis For De...  

In addition to helping you fall asleep fast, over time and with repeated listening, this track will help you avoid ruminating on the past and negatively forecasting the future, and instead enable you to focus solely on the present. When your mind is clear of the burden of looking forwards or backwards, it can turn its attention inwards to your own personal benefit. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.

This audio track daily is designed to be used on a regular basis – as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.

PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.

I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.

Thank you for listening. Nick

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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2021/2022/2023 All Rights Reserved

Background music: Adrift by Christopher Lloyd Clarke. Licensed from Enlightened Audio. For more great meditation and self hypnosis music, go to: www.enlightenedaudio.com

Background waves sounds: Licensed from www.zapsplat.com

Thumbnail image: www.unsplash.com