3,696 Views β’ Aug 22, 2023 β’ Click to toggle off description
People say "defense wins championships" and you can't be successful defensively without being consistent at boxing out and rebounding. Some of boxing out is having the discipline to do simple things over and over. Some of boxing out is understanding angles and how the ball will bounce based on where it's shot from.
In this video, we will talk about both of those things, and how to become a smart and more effective rebounder, both individually and as a team. Winning at a high-level is dependent on this being done well.
I do not own the rights to this music or the videos.
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Views : 3,696
Genre: Sports
Date of upload: Aug 22, 2023 ^^
Rating : 5 (0/179 LTDR)
RYD date created : 2024-04-12T10:12:16.653132Z
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@jamesflavin7510
5 months ago
I consider myself somewhat of specialist on boxing out, and I agree 100% with this video. I was the starting center on my JV basketball team my freshman year, but never grew after that. Boxing out bigger and stronger players was the only way to make up for my lack in hight. Now that I'm coaching, I find it's actually harder to teach the tallest players boxing out because they're so used to just standing there and letting the rebound fall in their hands.
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