Views : 6,765
Genre: Education
Date of upload: Dec 24, 2023 ^^
Rating : 5 (0/379 LTDR)
RYD date created : 2024-05-14T17:40:01.346874Z
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@hansenmarc
1 month ago
To summarize: in duality your conscious awareness appears in the universe. In non-duality the universe appears in your conscious awareness. They’re two sides of the same coin. Duality is what you experience when you believe your thoughts about your experiences. Nonduality is what you experience when you focus on your sensory input without paying attention to your mind’s interpretation of that input. The funny thing is that I think most people have already experienced no separate self, and it just wasn’t that big of a deal. If you’ve ever “lost yourself” in a book or a movie, or been “in the flow”, where it seemed like your body was on autopilot and was just doing its thing with no “you” controlling anything, then guess what. That was the experience of no separate self. Congratulations! Once you’ve recognized the illusion it becomes easier and easier to see through. Douglas Harding’s Headless Way provides fantastic methods for experiencing non-duality.
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