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25,640 Views β’ Apr 24, 2023 β’ Click to toggle off description
Haldon Heroic sportivaevents.co.uk/events/haldon-heroic/
Thanks for the invite Ben, if youβd like to check out any more South West gravel, dirt, off-road and triathlon events, check out the website: sportivaevents.co.uk/
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Views : 25,640
Genre: Sports
Date of upload: Apr 24, 2023 ^^
Rating : 4.919 (22/1,059 LTDR)
RYD date created : 2023-08-22T04:21:09.287421Z
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YouTube Comments - 53 Comments
Top Comments of this video!! :3
I get exactly the same feeling in my legs that you do π Glad to hear it happens to someone else. Thanks for producing the great videos.
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Great vid, and it wouldn't be a Juliet vlog without a navigation hiccup. I did this ride, although the shorter route, the first year it ran following COVID. Was not as muddy thankfully. Loved the forest trails
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May need to supplement ferritin (iron) as the restless leg feeling is iron deficiency symptom.
Magnesium glycinate is helpful in general for sleep/muscle issues, but maybe double check that you're eating enough if you can't sleep after activity.
Appreciate your content, Julietπ
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Good to see you having fun on your gravel bike.
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Carbs before/during the workout, protein within 20 minutes after completing a workout or at least within an hour and a half. Lots and lots of water all the time. Try drinking a liter of water when you get up before you eat or drink anything else. That's how I do it. It's worked for me for more than 30 years. I'm 66 and not slowing down.
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That jet wash is brilliant !
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Looks like a great ride. Wish I could try it. Not so easy riding through mud with one hand holding a camera! Thanks for motivating us and sharing!
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Kudos for the honesty!
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I wonder if you could do some content along the lines of 'what is my fitness' as frankly it's mad the volume you seem to do and be fine at. I'm upping my distance and volume for something but I'm always being told to allow recovery yet you seem to just keep smashing yourself π
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Great video but oh my what a lot of mud! Iβm not surprised youβre tired after two days of tough riding back to back and how handy is that jet wash π
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Fizzy legs... love it π Canal route, raining has it... Got to admire your stamina there π
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Snow foam wicked with the jet washer & do your car mats as well π
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It was fun muddy ride, lovely to bump on you at the car park, cool..
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I get the same restlessness and inability to sleep when I do a turbo session in the evening. As it's often the only time I get to work out I have just resigned myself to poor sleep on those nights. Apparently it is to do with an increase in adrenaline and cortisol, which can take several hours to 'flush' out of your system.
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Wettest April for Years. Even the lanes are still grotty in the odd place or to.. "Hell of the North Cotswolds"used to be on around this time of the year. Same Weekend as the Grand National.. That made you chew your bars if the mud got sticky.
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Am I the only one that realizes that this exact video was uploaded a few days ago? No-one else in the comments noticed this? Or am I losing my mind? Either way, I love you content, Juliet. π€
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Great video! If you missed part of the course it's not your fault. A clearly marked course helps everyone.
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Nice cleaner... bit of the business yes, love where you ride looks like there's no sticker's or thorn's thatz where i i wouldb
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How big of tires were you running to get mud piling up? I've ridden 45s on my Headlands and haven't really ran into any problems. Great video!
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@djduffy1000
1 year ago
Great vlog, loved the course, well done. Glorious Devon.
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