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11,331 Views • Oct 29, 2015 • Click to toggle off description
✨ Become a lucid dreamer - goo.gl/rzKiOX
Our anonymous friend asks - 'What should I think about when meditating'. I referred to you as a guy in the video, not sure if you are but if not, sorry about that! It's difficult to talk about someones question without knowing their gender. Anyway I'm going off track here.
This video is about what you should think about when you meditate. It's important to realise that meditation is different for everyone, and it really depends on your goals. When I meditate, I think about only my breath (counting from 1-10) and then allow thoughts to come and go as they please. I don't interact with the thoughts, I simply let them happen.
Meditation is one of those incredible things that can really help you enjoy your life more. You'll think better, feel better, and BE better.
Here's the Patreon link I was talking about by the way.. If you support me you have a chance to win some prizes, and you'll be an awesome person! - www.patreon.com/howtolucid
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✅ Best Binaural Beats Compared (+ Discounts) - howtolucid.com/best-binaural-beats/
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.
There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!
I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!
If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!
#LucidDreaming #HowToLucid #Dreams
Views : 11,331
Genre: Science & Technology
Date of upload: Oct 29, 2015 ^^
Rating : 4.862 (10/279 LTDR)
RYD date created : 2022-01-20T11:46:46.188602Z
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YouTube Comments - 35 Comments
Top Comments of this video!! :3
I imagine a glass of water in my head and as I slowly move my head around the water inside slouches around in a slow calming way
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certain thoughts take me away without realising then i am like oh shit and come back to the breath and other times i can just watch everything from a detached point of view. why is that?
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I think the point is to get rid of the random noise that distract you from more important things.
You meditate to get rid of that, and just having your mind being still and relaxing, instead of being bombarded with random crap.
Once it's still, you can think about what you want to think about - if you have some work you need to do, but can't focus, cause you keep thinking about other stuff, take some time to meditate, to get rid of the noise, then you can do your work without interruption.
Do it whenever you feel there's to much stuff going on in your mind.
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I somehow am forced to interact with thoughts, I can't do anything against it, it's like I automatically interact with them...
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Hey bro! Thanks for the vid, I really enjoyed it :3
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Thank you!
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Last night I subscribed and investigated lucid dreams. I already had a thing for meditation. Anyways I was contemplating this stuff, and I was wondering if I could seriously control my dream. I looked at the war flag I have in the corner of my room and wondered if I would dream myself with it, charging into battle or something stupid like that. Well I definitely dreamed of that flag, but it wasn't a battle. I'm not 100% sure that counts as a lucid dream, because I can't tell if I was really in control or not. Regardless, I think it is a serious jump, because I had never been able to influence my dreams in even such a minor way. I'm really excited!
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Question for you. Been trying to lucid dream. since I was young I've had the ability to wake myself from nightmares by telling myself it was a dream and opening my eyes. haven't had to use it in years though. I've noticed when I say before sleep I am lucid dreaming and such my dreams are changing to a point it's like a canvas with things almost saying "you can do it" yet I cannot seem to be aware enough. I will try the finger technique in the video. also tried subliminal recordings do you have any other advice?
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I imagine floating in the space moving towards the other solar systems. Sometimes I do floating in a river, sometimes flying. Counting numbers till I doze off is another one.
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What about intrusive thoughts tht you don't want
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DUDEEEE, IVE GOT A PROBLEM, I LUCID DREAMT AND THE CLOCK DIDNT CHANGE, it was night klock around 3 and it didnt change. i swear it was dream.
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How beautiful. I also appreciate meditating. 🤲❤️
With my meditating I've appreciated watching lots of Sri Avinash at the moment. #sriavinashdo
I find his meditation talks really inspiring. 💛
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how do I stop myself from forgetting I'm lucid
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I think the problem Is we think to much
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why is it lucid dreams sometimes turn scary
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Bye
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Not very I like it but bullshet I didn't get time
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You look really rough.
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@HowtolucidOfficial
8 years ago
Just realised I've managed to upload the same video twice! Sorry about that.
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