Views : 332,101
Genre: Sports
Date of upload: Jun 13, 2022 ^^
Rating : 4.974 (46/7,027 LTDR)
RYD date created : 2024-05-13T13:27:30.721354Z
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Top Comments of this video!! :3
2:49 when the king comes... my whole body starts shaking... i love you king ron... thankyou nicardo your videos are amazing
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Thanks for these tips, I know on my example that nothing comes over night. Losing fat was so easy for me but getting muscle and strength was such a pain. It's not that I didn't know how to lift I just didn't eat enough and I didn't eat right food. I decided to get a meal plan, and when I got one from Next Level Diet things just started to get better and I realized what mistakes I have been doing.
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@NicandroVisionMotivation
1 year ago
''I'm actually gonna follow the diet this time, because there's some reason I'm not getting into the condition I used to get into. With my abs deep and everything .. I wasn't seeing that so I said you know what.... I'm gonna cut ALL of the crap out.'' -Dexter Jackson #TimeToGetSerious
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