ImmersiveAmbientModecolor: #f0e4d8 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 4185987c0c45b4bbd3fdaafd82a6e9c2bae7aa84776f97a38ed7c04578ace9aa726dcabe42439b1cfefe6197f0dc591d
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1715443819659 - unknown on Apple WebKit
Mystery text : YXVIc1JDeDJlZkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
697,287 Views ā¢ Jan 31, 2020 ā¢ Click to toggle off description
These healthy, easy to make oat squares are 100% gluten-free, vegan and would make the perfect addition to your weekend meal prep. Keep them on hand for a busy week (I promise, your whole family will love them). ENJOY!
PRINT RECIPE: cleananddelicious.com/no-bake-peanut-butter-oatmeaā¦
Thanks for watching! Make sure to SUBSCRIBE for more videos: tinyurl.com/jaxbcd6
INGREDIENTS & PRODUCTS USED + MENTIONED:
8x8 Baking Dish: amzn.to/36GBgmF
Pre-Cut Parchment Paper: amzn.to/2GF5EmP
Glass Bowls: amzn.to/2OhqcpK
Spatula: amzn.to/2SaftOW
Santoku Knife: amzn.to/2U9PPNb
Meal Prep Containers: amzn.to/2TbXtG4
RECIPES MENTIONED:
3-Ingredient Banana Oatmeal Breakfast Cookies: Ā Ā Ā ā¢Ā 3-INGREDIENTĀ BANANAĀ OATMEALĀ BREAKFAST...Ā Ā
No-Bake Oatmeal Chip Energy Balls: Ā Ā Ā ā¢Ā NoĀ BakeĀ OatmealĀ EnergyĀ BallsĀ RecipeĀ w...Ā Ā
WEBSITE: cleananddelicious.com/
INSTAGRAM: www.instagram.com/clean_and_delicious/
FACEBOOK: bit.ly/2XvSjVh
PINTEREST: www.pinterest.com/danispies/
TWITTER: twitter.com/DaniSpies
NO BAKE PEANUT BUTTER OAT BARS
1.25 cups rolled oats, gluten-free
1 cup all natural peanut butter, unsalted
1/3 cup maple syrup
1/2 cup dried cranberries, chopped
INSTRUCTIONS
Line an 8x8 baking dish with parchment paper and set aside.*
In a large bowl; combine oatmeal, peanut butter, maple syrup and dried cranberries.
Mix everything together until you have a thick batter. Transfer batter into prepared baking dish.
Flatten using a spatula or your hands until the oat mixture is evenly distributed and even on top.
Chill for a couple of hours or until the oat bars have firmed up. Cut into 16 squares and enjoy!
NOTES
*If you do not have parchment paper, you can grease the pan with coconut oil or cooking spray.
NUTRITION
Serving: 1square | Calories: 149kcal | Carbohydrates: 15g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 75mg | Potassium: 143mg | Fiber: 2g | Sugar: 8g | Calcium: 18mg | Iron: 1mg
PRINT RECIPE: cleananddelicious.com/no-bake-peanut-butter-oatmeaā¦
Disclaimer: product links may include affiliate links.
#nobakeoatmealbars #peanutbutteroatbars #nobakeoatbars #oatmealrecipes
Views : 697,287
Genre: Howto & Style
Date of upload: Jan 31, 2020 ^^
Rating : 4.965 (234/26,223 LTDR)
RYD date created : 2022-01-23T13:28:55.076696Z
See in json
YouTube Comments - 1,199 Comments
Top Comments of this video!! :3
Happy Friday!! Super excited to share these no-fail peanut butter oatmeal bars with you. They are so easy + seriously so delicious! Can't wait to hear what you think. XO- Dani
85 |
Home made peanut butter! YES!
348 |
Thanks Dani ! ā¤ These bars taste so delicious! I used almond butter, 1/3 cup hemp seeds, 1/3 cup unsweetened coconut, 1/3+ cup natural white honey, 1 tablespoon MCT oil, 1/2 tsp vanilla extract, a pinch of pink salt, and 3 cups oats. Just topped with chopped dried cherries. Really nice and versatile recipe! āāāāā
20 |
My husband said these were one of the best things Iāve ever made. My teens loved them also. I made a double batch with cranberries and mini chocolate chips.
15 |
Thank you so much! I've been buying these exact bars from the coffeeshop down the street. $4 a pop! Can't wait to give these a try--so much cheaper and fresher to boot!! āŗ
20 |
I made these for my family reunion I used chocolate milk chips. My family loved them. My sistets said they they were delicious
|
I made these with raisins and they were excellent.
Todayās batch...cranberries, pumpkin seeds, sunflower seeds, maple syrup and Jif Natural Crunch PB.
|
Thank you so much for including vegan recipes! We love them all!
3 |
I am so loving your YouTube channel! These were so delicious I made a second batch. In the second batch I added to the video ingredients about 1/2 C of slivered almonds & just a bit less than 1/4 C of Hemp Hearts. I increased my maple syrup to a heaping 1/3 C. Oh so delicious!!!
6 |
When living on a sailboat you are always looking for new recipes that donāt require any cooking, thanks
12 |
My husband and I loved them! We omitted the cranberries, but Iād love to try them with dried apricots.
8 |
Is it wrong that it ran right into my kitchen and made these? LOL oh my God, so worth it. I made mine with semi sweet chocolate chips. Yummy š
106 |
I've been following you since I was a teenager!! Thank you so much for helping me with clean eating and my cooking!!
8 |
These turned out even better than I expected. We're trying to eat out of our stocked pantry this month so I already had everything in hand to give it a try, The only additions I made were to add a little flaky salt, hemp seeds, then when they were done I warmed a tiny bowl of chocolate chips and a dab of coconut oil and drizzled it over the top of the bars with a spoon. Beautiful, filling and delicious. I'll have to make this one again. Thank you Dani.
1 |
Sheās one of my best trustful you tubers, thank you Danny !
2 |
I'd love to see a recipe for peanut butter, most other recipes I've seen add gross oils and/or salt. This recipe looks yummy
117 |
Just made these ā perfect! Fast, simple, C & D!! Thank you!
3 |
So delish!!! I used 1/2 creamy & 1/2 crunchy peanut butter. And also 1/4 c. of the cranberries & 1/4 c. mini chocolate chips. Yum!!!
|
I just made mine with raisins& mixed honey&maple syrup. Soooo delicious š
Thank you
1 |
@blublulady
4 years ago
These look great! Here's a TIP- wad your parchment into a ball (like you would a piece of scrap paper to throw away) Open it back up and the 'crunched' paper will fit easily into the corners of your pan.
60 |