Views : 5,818,293
Genre: People & Blogs
Date of upload: Oct 2, 2019 ^^
Rating : 4.905 (2,626/107,371 LTDR)
RYD date created : 2022-04-09T19:08:33.760848Z
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Top Comments of this video!! :3
a few reminders:
* drink some water/eat something (keep in mind that food does not digest well at night)
* brush your teeth
* take any needed meds :)
* use your skincare products
* put in your retainer if you use one
* set any alarms for tomorrow
* make sure you've done all your homework
* feed your pets
* take a shower if you do that at night
* make sure you're cozy
* lock your doors to make sure you're safe ❤️
THINGS TO HELP YOU RELAX:
* drink some warm tea (watch out for caffeine)
* write in a journal about your day or anything worrying you
* light a scented candle (blow it out before you go to sleep)
TIPS TO HELP YOU FALL ASLEEP:
* unclench your jaw, relax your hands, shoulders, and face
* make sure you are not too hot or cold
* meditate
* watch ASMR
* decide that the day is over.
know that things will get better. allow yourself permission to relax. goodnight sweet love 💕
1.1K |
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....
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I put this on for my boyfriend while he's sleeping because he suffers from a huge lack of self-esteem. I love him. I want him to know that he is capable of loving himself.
Edit: he tried to kill me. If you're in an abusive relationship, don't try to fix it. Get out.
Edit 2: shout out to all the men who are suffering too but treated like a joke. Abuse is abuse. You have support, The national domestic violence hotline is yours too. Reach out.
3.6K |
I'm 19 years old, I struggle with depression, anxiety, and bad self image. My parents are neglectful and I don't have many friends. Last week I got sexually assaulted and I felt the most horrible I ever had in my whole life. I felt so broken, I started looking for help in any way I can. I've seen multiple places mention self love. I have never thought I needed to love myself. It's hard to admit that I hate myself. But I'm thankful for this, letting me remember I'm the one who can give myself all the love and affection I've wanted my whole life. I woke up today and I feel amazing. Thank you, I have downloaded this and I'm going to use this to improve my life.
1.3K |
I used to play this years ago when I was having hard times.
Beautiful. Transformative... Today? My life is so beautiful. I have the man of my dreams, and life of my dreams 😊
I used to listen to this on repeat. Self love was my top priority to manifest the life I currently have 😊
One that I can truly say puts me at peace.
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@Knebelcm1986
4 years ago
Why is it so hard to love ourselves? I don't know who you are reading this but I'm sure your exceedingly lovable
14K |