Views : 63,421
Genre: People & Blogs
Date of upload: Nov 13, 2023 ^^
Rating : 4.931 (37/2,109 LTDR)
RYD date created : 2024-04-30T12:58:20.589699Z
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Top Comments of this video!! :3
I took Retirement claims with SSA for over 16 years, Aging will change your lifestyle. Nine out of 10 people are not prepared for retirement.
Some of My tips:
Keep growing and learning
Diet (adequate nutrition & protein)exercise, hydration.
Lift weights for strength and muscle.
Skincare and self care.
Stretching sessions morning and night for flexibility.
Real friendships and relationships.
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1:03:50 Life is movement, Move!
This was brilliant, haven't heard about this idea before and glad he shared this
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@lewishowes
5 months ago
Leave a โYESโ if you enjoyed this and share the biggest moment for you -- Bill shares a ton of wisdom! Make sure to subscribe to never miss out on inspiring content like this again youtube.com/lewishowes
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