Podcast interview with Syracuse goalie Delaney Sweitzer discussing topics like the importance of a reset routine, being a great teammate and tips for making more 8-metre saves.
0:00 – Delaney’s first time in goal
7:30 – Learning the position
9:40 – Being fearless as a goalie
13:30 – Aspiring to play college lacrosse
19:17 – Developing rock-solid confidence
23:23 – What does it mean to be a great teammate
25:57 – Being a part of a two-goalie system
29:15 – What changed heading into last season?
33:24 – Training with Goaliesmith
36:30 – Tips for making more 8-meter saves
39:30 – The importance of having a reset routine
41:46 – Mental game tips
49:50 – Reliving the 2023 season
50:50 – Delaney’s style
52:59 – Developing a good face dodge
53:56 – Final thoughts
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