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Audio Format: ALAC lossless (https://github.com/macosforge/alac)
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156,814 Views • Premiered Jul 7, 2022 • Click to toggle off description
The custom selection of relaxing frequencies used in this 90 minute sleep soundscape will help you get a full cycle of deeply healing sleep. Please enjoy! Happy Sleep. Wake Up happily refreshed. Lots of benefits but please try it yourself, and enjoy!
Much 💜Zac
** Brain Waves / Binaural Beats - 90 Minutes SLEEP CYCLE **
00:00 7Hz THETA - Relaxation
10:00 4Hz DELTA - Sleep
30:00 2Hz LOW DELTA - Deep Sleep
01:05:00 7Hz THETA - REM Sleep
01:28:00 WAKE UP ( Birds Chirping )
The Binaural Beat frequencies may affect brain waves - a process called entrainment
( 🎧 headphones required). No headphones required to enjoy the calming sounds.
💜 Become a SleepTube subscriber
・ bit.ly/SleepTube
🙌 Follow me
・ www.instagram.com/sleep_tube/
🎶 Listen to more deep sleep music
・ • [ Fall Asleep Immediately ] DEEP SLEE...
© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac
All music are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
#powernap #sleepmusic #binauralbeats
Views : 156,814
Genre: Music
Date of upload: Premiered Jul 7, 2022 ^^
Rating : 4.959 (24/2,344 LTDR)
RYD date created : 2024-05-14T11:38:11.054066Z
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YouTube Comments - 120 Comments
Top Comments of this video!! :3
YOOOOOO I've been wanting more nap videos bc i ADORE the nasa one from way back!! YES more variety for my frequent napping (hypersomnia) :D
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I think that a Power Nap series is just what we all needed right now. Thanks for your work, Zac!
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I got splashed with a wave of relaxation that brought me back to long forgotten feeling/states of my childhood. Very beautiful indeed. 💦🕊
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I wish everyone's dream to drift into the entrance of the environment and enjoy the start of their adventure.
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hi you. as much as i wanna tell you that the worst part is over, that your pain is in the past, i can’t.
but i can tell you that at some point in your life, you wouldn’t believe how far you’ve come. you thought you would be rolling in a grave by your current age. and whatever you’re facing now, will pass.
maybe you don’t think it will. trust me, i get it. i’m a complete stranger who barely makes it out of bed in the morning. but here’s the thing, i make it out of bed.
i’m trying my best because in the end, i truly think that’s all we can really do.
i hope that you can fall asleep, or study or do whatever. take care of yourself, all that jazz, keep on doing you, and know that it can’t rain forever. the sun has got to come out sometime.
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This is how I imagine paradise 💜
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Have a good nap best community on YouTube🖤
7 |
I need this in my life after what is going on last week but now I feel better thank you zac you the real MVP for this
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That’s the dreamiest pool I’ve ever seen 💜 I could relax in it and listen to this beautiful music all day. Thanks for another amazing video, Zac 🫶
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Excellent Zac!
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I did not expect this countdown lol
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If I had just one sleep tune to listen to every night, it would be this one. I sleep so good. Nothing but peace and tranquility come over when I hit the play button. 😌
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Love this man!! Bout to take a nap for sure lol. Happy healing. Thank you Zac for all that you are and share with us. The world needs you and loves you, you’re appreciated. Much love and light my friend
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This gives me 70s starship vibes ✨️
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Omg yes!!! Need this! Love this! Thank you Zac for all that you do!
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Brilliant - I was just coming on youtube to look for something to rest with.
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My dog has been passed out of a year, but no he still feels better, also I love all of your videos :)
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🌌😊🌌Love this relaxing content✨
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Ahhhh yes ❤ This is perfect, sometimes when it's the same piece of music over and over without change is causes me to get trapped in bad repetitive dreams, not good for me at all. So mixes like these, ones the change slightly are super super helpful. So more of these pleaseeeee. This is perfection for me. Thank you. 😍 ❤
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@SleepTube
1 year ago
First video in a brand new nap-music series! Enjoy a refreshing nap near the "Cool Pool"
⏰ FINAL MINUTE of this video → BIRDS CHIRPING Alarm Sound ⏰
Much ♥︎ Zac
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