Hello my loved ones.
Today I am back with a diet breakfast recipe.
Please follow my channel if you are not with me.
/ @my.kitchen66 For this dietary breakfast recipe:
3 tomatoes
3 eggs
Wheat flour 1 tablespoon
Onions 100 grams
Salt, pepper and paprika as desired
First, cut the tomatoes into rings
00:00 Empty the inside of the tomatoes
00:17 Chop the inside of the tomatoes with a knife
00:29 Put the tomatoes in the container
00:44 Finely chop 100 grams of spring onions and add them to the tomatoes
00:48 Add 3 eggs to tomatoes
01:11 Add 1 spoon of wheat flour to tomatoes
1:22 Add salt, black pepper and paprika to the tomatoes
1:29 Put the tomato rings in the pan
2:01 Pour the ingredients into the tomato rings
2:01 It is prepared very easily and quickly.
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#omelette#diet breakfast
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@Play_with_dollars
2 weeks ago
😋😋
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