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10 MIN. BOOTY WORKOUT WITH MINI BAND - grow glutes & butt | isolated booty no thighs
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22,499 Views • Apr 14, 2024 • Click to toggle off description
This 10 minute booty workout + mini band will give you a perky booty and grow your butt. I included the mini band for more burn and to focus on booty isolated exercises. During these 10 minutes, we focus on lifting the bum, make it nice, pumped and perky. I suggest you to combine this workout at home with my other booty workouts.

Music by Epidemic Sound
Lvly - Not about Us
waykap - I Miss You
Lvly - Table Talk
Mindme - I'll Get Up

Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.

Instagram: @_marybraun
www.instagram.com/_marybraun/
Business Contact: marybraun.info@gmail.com

Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Views : 22,499
Genre: Sports
Date of upload: Apr 14, 2024 ^^


Rating : 4.996 (1/927 LTDR)
RYD date created : 2024-05-07T14:43:48.146224Z
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YouTube Comments - 15 Comments

Top Comments of this video!! :3

@christianahinton1790

1 month ago

Absolutely love using mini band for glutes ❤

9 |

@darina_samuliak

1 day ago

she do it under the sun, she is hero! 💪🏼

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@thinkforyourselfjohn3167

1 month ago

Thank you for the upload. Great workout.

4 |

@wendydumas9918

1 month ago

❤️❤️❤️🙏🙏🙏 this was great !!!

2 |

@francescorossi1237

4 weeks ago

Fantastic and super effective workout. 🙏Thank you so much

1 |

@stayhappylittlemermaid

1 month ago

Forgiveness is something we need to both give and ask for in return

2 |

@Lordvi

4 weeks ago

Love your workout and your energy🎉❤

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@LenaMittelmeier

3 days ago

Diese Übungen scheinen mir sehr anstrengend. Vor allem die erste. Nichtsdestotrotz mag ich diese Art und Weise, zu trainieren. Man sieht, dass du ne große Leidenschaft hast. Deine Stimmung ist ansteckend ❤. Danke dafür ❤ Stimmung u

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@anastasiiapervushyna1032

4 weeks ago

Uff, it's super intensive workout! 🙌💯🔥Mary, dankeschön! 🌞💖✨

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@Grandinfotainment

3 weeks ago

Great workout will start from tomorrow morning IA

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@user-eb8yw2bw2d

1 month ago

❤❤❤❤❤

1 |

@ro36765

4 weeks ago

Can you do a Video with the Band for abs?

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@vanessasaliba6931

1 month ago

❤️‍🔥❤️‍🔥🫶

1 |

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