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576,591 Views • Jun 6, 2021 • Click to toggle off description
This sound is best enjoyed with headphones 🎵 , but they are not required.
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🎶 Listen to more morning music
・ • [Sleeping Music That Works] “Serene S...
💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.
© Copyright & Credits
・All sound & visuals made exclusively for this channel by Zac
All music are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
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Views : 576,591
Genre: Music
Date of upload: Jun 6, 2021 ^^
Rating : 4.849 (275/6,986 LTDR)
RYD date created : 2022-04-09T00:14:46.740567Z
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YouTube Comments - 370 Comments
Top Comments of this video!! :3
GOD can we just appreciate that theres not a single ad on any of these?? These videos are the only reason I can sleep at night thank you
149 |
You seriously need a spotify page 😭😭😭😭😭
133 |
You are gifted beyond measure. You’re like the goodwill ambassador of peace, sleep and love. ❤️
226 |
This is simply my favorite music channel on YouTube. I suffer from GI issues, and stress/anxiety causes a lot of physical pain. The amount of stress you've help me forget about and anxiety that has melted away has improved my sleep so much. Thank you so much ❤❤
139 |
I’ve been hospitalized regularly the past 3 years for my very painful chronic condition and once or twice a month since August with not only the painful condition but pretty constant kidney infections. Thank you so much for this calming series of videos. I can’t explain how helpful they are for me during bad pain episodes, panic attacks, and/or insomnia. I listen even more during the hospital stays like right now!
Ever since I was a kid, I have had a lot of issues in my life with feeling safe, feeling comfortable, with myself or anyone else… just in the world in general I guess. I’m now 27, and I have bad panic attacks, generalized anxiety disorder, CPTSD, ADHD, and depression with occasional severe episodes. These videos ground me very much, and it’s the first time I’ve found music that actually calms me down. I wanted to share a comment detailing a bit of my life because I want anyone reading this who is suffering both mentally and physically to know:
You’re not alone
You have not lost your potential
You are important
You matter
You’re brave
You’re so strong
You deserve to rest when you need it
You deserve to be kind to yourself
You deserve not to feel guilty when you care for yourself
You deserve to have a fulfilling life, too.
Ever since I had a surgery last summer to remove my bladder I’ve hardly felt like myself. Then my dad died in September and I’m walking around empty, broken hearted. I’m absolutely exhausted. Zombified. But I know life is a rollercoaster and the ups will come again. I will keep going. And so should you. So much love to you all.
18 |
Yayy!!! I love the purple colors, I always think of purple when i think of sleep because both aspects are calming. I just know this is going to be a good one! 💜💜💜
51 |
Your light is a blessing in somebody’s life. ❤️
5 |
Perfection.
Like traveling to where ever we want to go then start to create our own new story.
35 |
Goodnight and sleep well everyone!
11 |
Yay!!! Welcome back Zac. Hope you had some great "me time"...you deserve it. Looking forward to this tonight. You are a life saver. Love ya work...Erin😴❤
29 |
I lost my Papa to covid 7 months ago and I’m only now starting to understand how I’m experiencing this grief. I lost a huge part of me when I lost him. This exact video is what I come back to every night, it makes me feel pain but it also makes me breathe and realise he’s no longer suffering. Thank you for everything you do, your work is truly changing lives in ways that are both big and small
6 |
Just what I was looking for.
Have a good night everyone.😌😴
30 |
This is pure magic for me!! I’ve tried SO many brainwave videos to deal with my insomnia and lack of Deep Sleep…most of which, were of little or no help at all. But my first playing of this has given me not only the great gift of peaceful sleep, but a third of it in Deep Sleep! Thank you from the bottom of my heart.💞I’ll be back!!
16 |
So glad to see you’re back. I hope you had a nice break. I love the additional info at the beginning of the video. It’s a great touch.
22 |
Soooo relaxing. The office has somehow transformed into a spa
8 |
Your channel is a true GIFT! one of my go to’s when I’m getting ready for bed. I’ve been listening to these every night for the last couple of weeks. My sleeping has been phenomenal. I especially enjoy the 9-10 hour ones, cause that’s exactly the amount of hours I’ve been sleeping lately. 💜
21 |
Omg! I fell asleep last night listening to this and, I had the most realistic Sci-fi alien war dream. Almost felt like a memory than a dream.
Thankyou so much! ❤️
13 |
Im going through a lot of stress at my house hold ever since a guy snuck in my house and I've been terrified to sleep and I've been using your videos for two weeks and have been getting sleep so thank you my friend have a good life
11 |
@viper9392
2 years ago
After losing my daughter , this is the only thing that lets me sleep peacefully through the night without nightmares or crying episodes. You’ve personally helped me and so many others obtain the peace and love they deserve and for that we thank you!!
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