Views : 2,535
Genre: Education
Date of upload: Premiered Aug 20, 2023 ^^
Rating : 5 (0/247 LTDR)
RYD date created : 2023-08-28T03:55:51.818767Z
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Top Comments of this video!! :3
that first right leg extension had me thinking i needed to turn off the video. but i kept going and feel so good right now. my body feels good cause i really needed to move but it was still relaxing and my heart feels good cause i didnt quit and i was able to do more than i thought! thankkk you!!!
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You’re such an awesome teacher! Had to double back on this class because I was struggling with that side plank… which was much steadier this time around … #PracticeNotPerfection.
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@jayshae1
8 months ago
This felt so good! I almost convinced myself I couldn't finish it. I took a breath and kept going, and I'm so glad I did. You'll never regret showing up for yourself !!!!
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