Healing the Hungry Ghost: From Pain to Healing | Part 2 #gabormate #addiction #trauma #mentalhealth

In this enlightening video, we delve into the profound teachings of Dr. Gabor Maté, a renowned expert in the field of addiction and mental health. His concept of the "Hungry Ghost" provides a compelling metaphor for understanding the insatiable nature of addiction. Dr. Maté's insights shed light on the deep-seated emotional pain and unmet needs that fuel addictive behaviors, urging us to look beyond the surface to the underlying human suffering.

Through his compassionate approach, Dr. Maté emphasizes the importance of empathy and connection in the healing process. He challenges conventional views on addiction, advocating for a more holistic and understanding perspective. This video offers a transformative look at how we can address the root causes of addiction and foster a more inclusive and healing society. Join us as we explore the wisdom of Gabor Maté and the powerful message of the Hungry Ghost, paving the way for a deeper understanding of ourselves and those around us.

Why ‘inside serene’? The idea of ‘inside’ is to navigate and dig deeper into what can human change to accumulate serendipity of thoughts that will help us mentally sync to a healthier, better and more in control of our thoughts.

Being mentally fit means having the skills to handle stress, think clearly and make good decisions, communicate effectively, and regulate one's emotions in appropriate ways.

Let us join together on how to become responsible and highly engaged in building a community of good people. There are many ways to improve and maintain mental fitness, such as getting regular exercise, practising mindfulness, and seeking support from others. Inside Serene's goal is to build a community of mental support regardless of your colour or religion. We are ONE!

Practising self-care and self-love enables us to give back and love others. I need your support to clean our social environment of toxic people and become a more responsible content creator.


The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”

" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn

✅ Be empowered ✅ Be intentional ✅ Be in control

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