ImmersiveAmbientModecolor: #d3bcb0 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: a3ba487a0e7ef08db4f9d9f36186a819d3845e275b978241e5f84a3d30418a944869f8007408dc7cd6a4079e190780ea
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1715281589262 - unknown on Apple WebKit
Mystery text : UmVhbXBTZ3hBVzggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,645,179 Views • Mar 28, 2018 • Click to toggle off description
Get my jump rope here: amzn.to/2FYfIph
Equipment I Use:
Main Camera: amzn.to/2RLBcP1
Lens: amzn.to/2DYapXz
Vlog Camera (On the go): amzn.to/2E3ryyS
Main Microphone: amzn.to/2LECUNZ
Microphone (On the go): amzn.to/343U6mB
Editing Software: amzn.to/2rm1X1E
TURN ON POST NOTIFICATIONS!
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs
cribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Song: Midnight Bounce - Lakey Inspired
Category
Howto & Style Mens fashion Mens Style
Views : 1,645,179
Genre: Howto & Style
Date of upload: Mar 28, 2018 ^^
Rating : 4.891 (1,198/42,809 LTDR)
RYD date created : 2022-04-01T23:44:21.32458Z
See in json
YouTube Comments - 1,434 Comments
Top Comments of this video!! :3
God bless everyone reading this
4.6K |
their so big he basically just flashed us
908 |
You know just a 12 year old guy trying to impress his crush
1.7K |
1. Dumbbell Flys (2 sets of 15 to 20 reps)
2. Cable Crossovers (3 sets of 20 increasing weight each time)
3. Alternating pushups (3 sets as many times as possible; until failure)
1K |
LOL i got a The Grinch add saying "Be honest. You'll never do these workouts"
126 |
Thank you! That all makes a lot of sense. I have been lifting for about 5 years now and have always struggled with my chest. Not once did I think to do more full motion work outs, thanks man.
25 |
I love the way you explain the movements and exercises! You keep it simple and effective! I have been doing the exercises that you posted for the lower pectorals for about 2 weeks now and i am already seeing great improvement! Thank you and keep up the great work!
7 |
Instructions unclear:
I have developed a third nipple
53 |
Who else has a super athletic friend with a huge chest popping out of shirts and is jealous?
503 |
Dude, this is actually really helpful, thanks!
61 |
2:18 this is just a stamp for me
87 |
Hey Brett, thanks for this video. I've tried these stretching-based chest exercises and I'm seeing huge results! Thank you so much. :)
9 |
Just the video when I needed it Brett!
50 |
Thanks Brett. Been wondering what's the best chest workout, cause nothing seems to work. But I'll definitely try this. You're one of the reasons I started working out, so thanks man.
5 |
Dumbbell flyes
Incline bench press
Chest Pulldowns
Are the three exercises that made the most difference in my chest. Thank you for your information! I like hearing the experiences and techniques of others.
444 |
Imma do this for a month and let y'all know the results! I'll even take pics and upload it to my YT 👍
Like so I can remember to come back 😂
1K |
You deserve way more subscribers tbh.. keep up the good work!
1 |
Always look forward to your vids bro!!!!! Pumps me up n gets me motivated more!!!!!
|
@frankthetank6621
5 years ago
Who else up at 2 in the morning wanting to get in shape
7.5K |