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55,528 Views • Aug 19, 2020 • Click to toggle off description
#TroubleSleeping #Insomnia #MentalHealth
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Views : 55,528
Genre: Education
Date of upload: Aug 19, 2020 ^^
Rating : 4.784 (29/507 LTDR)
RYD date created : 2022-01-25T11:29:12.022853Z
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YouTube Comments - 13 Comments
Top Comments of this video!! :3
very good
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Interesting. I have sleep apnea and unless i dream which shows ive hit rem; i am exhausted daily.
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I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my YouTube channel, so I get excited when I see other advocates. 💙
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Nice Video
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I have one mental health in my mind ,that is my education about sleep,I came to know that our heart rate begin to decrease (70-65-60-50) until we fall asleep.this cant let me sleep / what can I do 👁️🦾
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Sleep is so important to mood, attention and reducing inflammation. Thank you
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We all know human body needs to sleep almost 8 hour must to recharge his or her brain.
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...thank you!
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Victor. Javellana Joseph javellana jumar javellana Marybeth javellana
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Sarmad aja
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@jerrysavoix5293
2 years ago
Very informative video😊
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