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2,267,012 Views ā¢ Nov 4, 2016 ā¢ Click to toggle off description
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To purchase this track go to:
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This guided meditation was created to help you lucid dream. Lucid dreaming is the ability to know you're dreaming while your dreaming. When practicing lucid dreaming it's important to keep a dream journal. Write in your journal each day upon waking up. This guided meditation was inspired by Stephen Laberge's M.I.L.D technique.
Music and main script by Joe Treacy
Progressive Relaxation by Linda Bennett
Beautiful Forest Pic:
Angela Jayne Latham
Her channel:
Ā Ā Ā /Ā @angielathamsoundhealerquan3554Ā Ā
Her website:
www.celticmystery.co.uk/the-emerald-forest
Views : 2,267,012
Genre: Entertainment
Date of upload: Nov 4, 2016 ^^
Rating : 4.676 (1,662/18,882 LTDR)
RYD date created : 2022-04-02T12:10:23.313765Z
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YouTube Comments - 958 Comments
Top Comments of this video!! :3
Can't believe i had to get off of my forklift to listen to this
2.1K |
i was 15 minutes in really deep into that relaxation and it was my first time really being into a meditation and an ad played some intense ass music and that shit made me panic frfr
1.3K |
I listened to this with headphones, and then I had a dream that I was choking. I woke up and was being choked by my headphone chord.
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I didn't lucid dream but i could actually feel myself falling asleep. I legit used to think relaxation didn't exist. my body is always tense even when falling asleep. Tonight i finally learned what pure relaxation feels like and it was bliss, like sleeping on a cloud.
1.1K |
in my my dream I was comforting a witch when I realized I was in a dream and she was really confused and I just flew away
2.1K |
Me: finally starts to relax a little bit, gets cozy underneath the covers
Hot flash: Imma bout to ruin their whole ass career
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Whoever is reading this, I wish you to be happy, fulfilled and loved ā¤
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Omg it was working so well and then at around 24:00 my earphones ran out of charge and beeped really loudly.... scared the shit out of me
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This is absolutely bonza. :D After doing this meditation for a couple weeks I finally had the first lucid dream. It started off as an anxiety dream. Then I realized it was a dream and I said to myself "I don't have to be bothered about any of this. I can do whatever I want!" and I threw away the stuff I was carrying and walked away from the anxiety situation and spent the rest of the time having fun outdoors.
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6 hours of lucidity. Now if only I was able to remember it all.
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Success at the first attempt. Amazing.
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Thank u so much, itās been 2 years since I havenāt seen my cousins I loved them more than anything and we would not go a singer hour without seeing each other at one point we even lived together but then all the sudden they announced their moving. I am not exaggerating I have not gone a day without crying cause I havenāt had any contact with them BUT in my dream tonight it wasnāt lucid but suppppper vivid they came and surprised me on a school trip (I know random) and I remember I cried so hard and I was so happy, although my alarm went off after like 10 mins of being with them when I woke up I was crying so much and my pillow was wet from crying. It was the first time I had seen and hugged my cousins in a long time.
Thanks for reading I highly recommend this video.
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Why is it everytime we try it and it goes well either we start itching ,our mom/dad starts doing loud stuff or we get distracted...
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Started listening then my mom started ripping packages open in the hallway...
1.3K |
I tried this for 2 days. As you guys know , covid-19 is getting stronger and stronger , so I wanted to just relax and fall into the world without stress , go against my fear and just fell good. For the first time , I rolled on the right side of the bed and started thinking about a chance to get a sleep paralysis . I was afraid and i was swatty . While the guy was talking , i was afraid and bit relaxed , but i found out that i actually was not relaxed. I was praying and afraid of that damn thing . Then my mom came in and took off my beadphones. I just fell asleep swatty. When the second day ended and i layed into bed. Turning this audio on , i suddenly stood up and tell my mother about my fear of sleep paralysis . I just let ito out and made myself confident. It is just a normal relaxation! Feel that everything is ok and you are just going to enjoy. I went back to the bed and felt so good. I followed the guide and after all , I fully relaxed. I thought, that i was spinning and i felt only my soul. I did not fall asleep fully , but i am going to givd it the third try. YOU CAN DO THIS! YOU ARE NOT WEAK CKZ UR AFRAID. FEAR IS WEEK ITSELF AND EASY TO DEFEAT. ā¤ā¤ā¤ā¤
43 |
I didnāt lucid dream (I fell asleep too soon lol) but it felt incredible. My whole body was kind of tingly and numb, and multiple times I felt like I was floating.
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Iām going to try this every night and update you guys to see if I lucid dream and if the dream was good or not. Hopefully it goes well
1. My first time and 17 minutes in I was completely in a trance. My whole body was numb and his voice started to become quieter I felt my body lifting and I freaked out and got up and ruined it. Iāve never had any of these videos work except this one. I donāt know if I wanna start all over because Iām actually shaking rn
58 |
Night 6. Still falling asleep listening to this. I have battled insomnia since my Mom passed April 2019. I only sleep 2 hours and work 9 hours a day. Now I can sleep 5 hours listening to this. Do not skip the relaxation session. It's orgasmic.
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I DID IT. I don't remember much but in my dream there was a part that was kinda scary. I said to myself "don't worry, remember it's just a dream" the I went "WAIT A MINUTE how do I know this is a dream???" and then I got really excited and unfortunately that made me wake up. I tried to go back to sleep fully aware but that didn't work. I ended up waking up a loooot more than usual throughout the night. Still, it's the first time I've ever realized I was dreaming!!
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@elfusilado79
7 years ago
3:20 skip intro 15:20 skip relaxation thank you for a good meditation.
3K |