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SHAWN RAY - CHEST WORKOUT - Final Countdown DVD (1998)
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16,082 Views • Dec 8, 2023 • Click to toggle off description
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"It's not where you're at but where you're trying to get to the challenge is in the journey."

The Final Countdown begins twelve weeks out from the 1998 Mr. Olympia. Shawn Ray shows you his upclose and personal journey with details on his diet, training, and contest preparation to become the very best he can be. A true lesson in discipline, dedication, and desire fills the screen with every rep, set, and comment from bodybuilding's most consistent physique artist extraordinaire of all time!!

This is a most see video for beginners and advanced bodybuilders in preparation for competition.
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Views : 16,082
Genre: Sports
Date of upload: Dec 8, 2023 ^^


Rating : 4.882 (23/755 LTDR)
RYD date created : 2024-05-10T17:26:09.903248Z
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YouTube Comments - 39 Comments

Top Comments of this video!! :3

@kinetikfreak5508

5 months ago

You have to admit, this type of quality muscle development and conditioning stopped after the mid 2000's when hardcore diet and hours of cardio made all the difference. You can literally see every fibre, separation and deep cuts on Ray WITH a small tight shredded midsection. Today all your eyes go to is the bubble guts, lumps, site injection points, and a squared massed up bodybuilder whose got an 8 pack on a near 40" waist lol.

33 |

@predzell4439

5 months ago

If Shawn competed at the last Mr.O or even 2024 in the 212 or Open pretty sure he could win..the quality and the conditions was just crazy

5 |

@yerandyvalle5252

5 months ago

Absolutely one of the best unfortunately never win a Olympia but he really was fantastic

13 |

@ownthispwn

5 months ago

Man thank you for uploading these

8 |

@dustin6528

5 months ago

I just love watching/listening to the out of gym stuff the most. Whether it’s eating or explaining supplement intake or flipping through cds…it’s therapeutic for some reason

6 |

@A_Coffee_Bear

4 months ago

In 1998, I was 18. What an emotional travel back in time! Many thanks to Mocvideo Productions!! In the mid-90s, I read all the Flex magazines (German edition). Shawn Ray has always been my favorite pro at this time because of his balanced physique without any dominating muscle group. And he seems to be a nice, honest person. I still like him! My best wishes to Shawn Ray!

4 |

@supragame1991

5 months ago

Bruce because of your videos, we are able to see that Shawn Ray while he may be controversial at times, put in his time as a bodybuilder to stand among high level competitors and do well. Thank you.

5 |

@Amar-rs

5 months ago

better than all nowdays bodybuilders

5 |

@tarikartiste349

5 months ago

His brachials is amazing

4 |

@Nochannel3000

3 months ago

Absolute insane physique, much better than todays champs

3 |

@jayalan9165

5 months ago

Shawn looking incredible here

1 |

@Powerup54

5 months ago

Shawn Ray 👌🏿💪🏿 thanks Moc Videos for posting this great Content.

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@deload5914

5 days ago

Treinava limpo.

1 |

@thahardcoregamergstorm7779

5 months ago

is the full dvd coming , i watch these for motivation on heavy days. Thanks a million , happy holidays

1 |

@marcusgamboa9252

4 months ago

Supplements in the morning and what supplements do you take after you second workout ?

1 |

@yvankrzeslo6366

4 months ago

the guy was/is super hot

2 |

@snappycattimesten

5 months ago

Such a classic physique. Shame mass monsters got the nod.

1 |

@sinansachu5892

5 months ago

Firt like and comment

1 |

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