Solitude - being in solitude helps sleep quality, reduce stress and increase creativity . This is a composition using ambient music and binaural beats together with Theta waves 144 Hz, Tibetan drum and wind chimes . πΆ
I hope this will help you on your spiritual journey towards wellness and better sleep. ππ΄β¨
Please take the time to listen to the playlist daily using headset or earphones, before going to bed for better effectivity. ππΆπ°
Experience the power of sleep music for deep sleeping as our playlist guides you through relaxation techniques designed to release melatonin naturally , helping to alleviate insomnia thus creating the perfect dream. ππ
Purpose: β€π
Sleep Music
Meditation Music
Study Music
Sleep Hypnosis
Overall improvement of well-being
Help remove Stress, Anxiety and Depression
Tools and Links:
Music : share.epidemicsound.com/spikwq
Image:
app.leonardo.ai/ Background : Envato
Please support our growing community of like-minded souls who seek balance, tranquility, and the path to their best selves. Subscribe, like, comment and hit the notification bell to stay in the loop on our latest releases, live sessions, and wellness tips.πππ
#thewellnesswhispers #meditation #relaxing
@TheWellnessWhispers8
1 month ago
Please subscribe and join our small community. Any comments will be greatly appreciated . Please share our playlists to your friends and family. Thank you . πππΆ www.youtube.com/channel/UCXmNklieQnY-SQowHAeMk7A?sβ¦
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