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2,296,420 Views • May 23, 2017 • Click to toggle off description
⬆️ Free DOWNLOAD ⬆️
MOST FREQUENT COMMENTS:
1) That's yellow, not orange!
This video uses the shade of "orange" mentioned in the study.
2) "I can't hear anything!"
Headphones are REQUIRED. :)
3) "This gives me a headache!"
Keep the volume LOW (20-40% max).
4) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
5) "Can I save this to my phone?"
DOWNLOAD this (and all my "reboot" content) here: www.brainanew.com/yt/11/sleep-binaural-beats
***
VIEWER REQUEST! Here's a video with binaural beats to help you wake up quickly and naturally (without caffeine or other stimulants).
Just put on your headphones, stare at the screen and get your brain ready for a day of high productivity.
It may be the ugliest video I've ever made, but according to scientific research, the color orange (specifically light with a wavelength of 589nm) produces the highest level of brain stimulation. Who am I to argue with a roomful of scientists? ;)
If you're curious to learn more, you can read the full study here: www.pnas.org/content/111/16/6087.full
Warning ... doing so might put you back to sleep. ;)
** DISCLAIMER: I’m not a doctor or a scientist, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
Views : 2,296,420
Genre: Education
Date of upload: May 23, 2017 ^^
Rating : 4.883 (1,166/38,678 LTDR)
RYD date created : 2022-04-09T14:31:49.003383Z
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YouTube Comments - 7,721 Comments
Top Comments of this video!! :3
I am not an early bird or a night owl. I’m some sort of permanently exhausted pigeon.
3.4K |
Y’all are using this to wake up, I’m using it to STAY awake. Math homework till midnight gang.
3.8K |
Hey, I just came here to say that, binaural beats help and are effective for stuff like staying awake, concentrating and sleeping, but they wont work if you're overworked, burnt out or severly sleep deprived. Your body is not a machine, or a clock so if you've been awake for 2 days in a row and this vid doesnt work for you this might be your body telling you it's time to rest, wether you finished that philosophy paper or not.
I'm saying this out of experience, you might be able to stay awake for 48 h straight, but thats as far you can go, your body will not focus the same for the rest of the week. Believe me. I know those papers and specially the finals are really important, but your health is way more important than that grade.
If you absolutely have to stay awake, here are some tips from a college student:
1. try to time it (an all nighter) well in your schedule, dont do more than 2 in the same week
2. drink plenty of water (calculate how much water you need by weight)
3. avoid energy drinks, a healthy breakfast and some coffee or tea will be enough, you'll need the healthy energy.
4. when you dont sleep, your organs dont either and have no time to rest, plus your brain doesn't "save" the information you're trying to learn so you're essentially doing a disservice to yourself. Sleep deprivation can cause loss of memory, heart failure, diabetes, high blood presure, damages your nervous and inmune system, permanent brain damage, etc.
5. during the day you will feel how your lungs struggle a little to breathe, so sit up in a comfortable position where breathing is not difficult. If you start feeling this way, try to get sleep as soon as posible, extreme exhaustion is close by.
6. sleeping for an hour or two is better than nothing.
7. try not to drive, kinda like driving dunk so, it's not safe for you or the people around you.
Please be safe, sleep soon, good luck with those finals.
Also, sorry if theres typos, weird grammar or spelling, im a languages student so, i've got 4 languages in my mind fighting for dominance, im sorry.
Have an awesome day 🥰
101 |
Anyone else just scrolling through the comments as they listen, trying not to fall asleep?
45 |
I procrastinated too much and now have to resort to this.
It actually helps, which is nice.
327 |
Honestly, we’re scrolling through the comments because we got nothing else to do while we wait because this is playing and you can’t exit the app
486 |
I’ve got to say, these are the most stimulating and effective binaural beats I’ve come across that advertise the ability to “wake me up”, and I have listened to a lot of videos stating the same thing (nearly each of them in their entirety). I’ve even tried videos with binaural beats that claim to mimic the effects of amphetamine, and those barely left a dent. I started watching this video completely fatigued and unmotivated to do anything whatsoever without much idea why, but as of writing this now, I am only five minutes in and am so much more alert and clearly much more awake. All the fatigue I was experiencing at the very start is now gone. That’s honestly very impressive.
Also, a side note to anybody watching this video claiming it did not work for them: if I had to guess, you gave it less than three minutes and disappointingly dipped. Listen to the video in its entirety and I’m positive you will end up both with results and satisfied.
139 |
Gonna fall asleep to this just to assert dominance
54 |
I got an ad before this saying that binural beats don't work and I'm like bruh
7K |
Me: *Wants to wake up and get up*
Video: “You need headphones.”
Me: *Too lazy to get up, falls asleep again*
338 |
This video works like magic, it’s insane. Went from barely being able to keep my eyes open to being alert. And it works every time. It’s awesome.
32 |
Thanks! I haven't slept for more than 2 hours for the last 9 days. I fall asleep around 3 or 4 am and then up in 2-3 hours. Exhausting stuff. I've been an insomniac since childhood, survived years of trauma. But the medicine given doesn't work anymore. Then I'll crash & burn, meaning at some point, like last night, I'll pass out and not wake up till the afternoon. I've used your recordings to start training my brain to go to sleep. This morning I used your wake up recorn8ng to put an end to my extreme sleepiness. It works extremely well. I thank you for your expertise.
I found you because I searched for recordings that educated PLUS emphasized transparency. Who knows what's in the numerous others who dress it up in fairydust. I don't need more stuff to mess with my head. I need authenticity.
I will keep trying the recordings to help induce sleep, my case may take a while. I practice sleep "hygiene" knowing what to do and what not to do, but probably need to practice these sleep recordings more till they can reset some pathways. I don't understand the scientific reason for insomnia caused by trauma but it seems to be a stubborn setting inside my brain that simply refuses to shut up, shut down, calm down, rest. Keep working. I will keep practicing.
25 |
Got a 4000 word essay for tomorrow morning, I’ve got 11 hours, pray for me brothers.
398 |
I love how we’re all super tired because we’re staying up late in quarantine
2.6K |
Lowest point of my life rn
Can't believe I'm using this to finally finish writing my essay lmao
22 |
cancer making me feel exhausted all the time. daughter has field day at school today and I'm having the hardest time getting going. Praying this helps
32 |
ok but when it said "mMmMmMm", i felt that :(
281 |
Yes online school is this bad 😃👍
314 |
Hey for anyone in high school and starting college/finishing college, recent college grad here, dont wait to prioritize your health like i did, I always thought “after school is over ill be able to do this” but in reality that part of your mindset is fake, your issues will stay with you. Point being, focus on your mental and physical well being now, dont wait especially while you’re young. Be grateful and take care of yourself, much love!!
35 |
@bestbinauralbeats
1 year ago
If you like this track (or are tired of YouTube ads), download the MP3 or FLAC here: bit.ly/reboot-binaural
148 |